How Do You Deal With Stress? This Is What Works For Me. A Listener Is Looking For Ideas. Let's Help Her Out.

Baseball and my Dad taught me how to lose, and for that I'll be forever grateful. Here's why:

Tomorrow is opening day. You and I discuss the healing power of baseball, how it can bring you closer to the ones you love, and why this lifelong Mets fan is so proud to be in Cardinals country.

If you haven't read it yet, you should probably check out Dave Grohl's book "The Story Teller". Here's why:

Today, I give you a life update. One that reminds of me that if YOU are going through hell... Keep going. Today Winston Churchill and Conan O brien guide the way to a new job, new city, new station.

Listener Joe asked how to get motivated to exercise. If You have anything that works for you, please share. Here's how I get myself moving.

Listener Joe asked how to get motivated to exercise. If You have anything that works for you, please share. Here's how I get myself moving.

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Be a good teammate. It'll come back to you.

Major league baseball is back. Here's what you can learn from the highest paid players in the game. This WILL put you ahead of the game.

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What Would You Think If You Heard A Story About Yourself? It can be an incredibly valuable way of thinking. It can help make even the most complicated situations clear. Here's how:

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How do You Recover From A Relationship With An Addict? How do You Recover From A Relationship With An Addict? A listener has been through a rough break up with an alcoholic ask how to repair the damage. We get into this tough topic and discuss how you can pick up the pieces if you're going through something similar.