In Part 2 of the Peptides Masterclass, Dr. Saddoris and John are back to explore two major peptide powerhouses 💥—healing + regeneration and cognitive enhancement.

They break down how PDA and BPC-157 help your body bounce back from injuries, support your gut, and even tighten your skin. Then it’s brain boost time with Semax and Selank 🧠—learn how these nootropics improve focus, reduce anxiety, and sharpen memory.

Whether you're chasing faster recovery or clearer thinking, this episode delivers real, actionable insight 🚀.

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• PDA excels at anti-aging, joint flexibility, collagen production, and mucosal repair.
• BPC-157 targets inflammation, tendon/ligament repair, gut healing, and even cognitive resilience.
• Stacking PDA + BPC-157 offers complete tissue recovery and is ideal post-surgery.
• Semax boosts focus, memory, and neural regeneration via BDNF and NGF stimulation.
• Selank excels at anxiety relief, GABA modulation, and serotonin balance without sedation or addiction.
• Dosing, cycling, and titration are critical for both safety and effectiveness.

Peptides, libido, and longevity—oh my! 🚀

In this episode of “Activate Your Best Health,” John teams up with Dr. Saddoris to break down powerful peptides like PT-141, sermorelin, and melanotan II.

From boosting desire in both men and women to enhancing mood, sleep, and recovery, this convo is packed with people-first insights. Whether you’re new to peptides or already dabbling in stacks, you’ll walk away with real, actionable info.

Ready to level up your vitality? 💥

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• PT-141 improves both physiological and psychological aspects of sexual desire in men and women.
• Stacking with oxytocin enhances emotional bonding and intensifies orgasmic response.
• Sermorelin stimulates natural growth hormone release, enhancing sleep, recovery, and vitality.
• Melanotan II not only supports tanning but also offers appetite suppression and mood enhancement.
• Strategic stacking protocols amplify effects but should be monitored by experienced providers.

Ready to live a life of freedom? 🙌

David teams up with Dr. Teddy Saddoris—a seasoned physician and deep soul—to explore the wild truth behind self-imposed limitations.

From why we need to stop “fixing” ourselves to what actually sets us free, this episode hits both the head and the heart ❤️. Expect real talk on self-acceptance, healing, the law of attraction, and how to move from emotional stuckness into purpose-driven peace.

Time to stop spinning and start flowing ✨

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• Acceptance is more powerful than self-fixing. Self-love begins where judgment ends.
• Emotional attachments to outcomes create inner turmoil and limit growth.
• Letting go, especially spiritually, invites clarity, joy, and the right people or opportunities.
• True transformation starts with understanding yourself deeply—not through external validation or correction.
• We often create our own limitations through conditioned beliefs and unmet expectations.

Life’s a ride 🎢—and no, it doesn’t slow down.

In this episode, Nikki and David share the real talk on navigating the ups and downs of business, relationships, and just being human. From money stress and mindset shifts, they unpack what it really means to stay steady when everything around you isn’t.

Grab your coffee ☕ or cocktail 🍸 and tune in for anchors, rituals, and some honest laughs about trying to ride the chaos with a little more grace. Because if the ride’s not stopping, we might as well learn to enjoy it.

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• The rollercoaster of life never stops—your job is to learn how to ride it better.
• Daily rituals and routines help anchor you during both the highs and the dips.
• Financial stability isn’t just smart—it’s emotional armor during uncertain times.
• Don’t isolate in the lows—lean into your people, even when it’s uncomfortable.
• Your emotions will lie to you; stay grounded in truth, not temporary feelings.

Ever lost a client, a deal, or even a dream vacation and thought, “Welp, it’s all downhill from here”? 🚫 Nikki and David are flipping that script.

In this episode, they explore how a simple mindset shift—aka choosing the good thought—can totally transform your life. From TikTok inspo to real-life reframes, it’s all about perspective 🧠💥. Tune in, laugh a little, reframe a lot.

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• Reframing is a superpower: How you view a situation determines your experience of it.
• Mindset is a choice: You can choose thoughts that serve you… if you're aware enough to catch them.
• Loss = space for alignment: What feels like a setback may be opening the door for better alignment.
• Gratitude grounds perspective: Starting with gratitude can shift your whole mental state.
• Choose the good one: It sounds simple, but catching negative thoughts and replacing them with better ones is a daily, conscious practice.

In this episode of The Roots Up Approach, Steve and David explore a topic that impacts every leader but is often left unspoken—our relationships at home.

They dive deep into the necessity of being as intentional with our significant others as we are with our most valuable clients. From practical frameworks like the “Relationship Meetup” to vulnerable moments of growth, this episode is a call to action for every leader who wants to succeed not just in business, but in life.

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• Your most important relationship should never get your leftovers.
• Leadership at home is just as vital as leadership in the workplace.
• Mirroring is a powerful tool for clearing conflict and building understanding.
• Appreciation, clarity, and planning create the foundation for relational growth.

Ever wish you had a playbook for feeling superhuman every single day? 🦸‍♂️

In this episode of “Activate Your Best Health”, John and Leslie share 10 simple health hacks that are easy to start and hard to ignore.

They’re talking smarter food choices, better sleep, smarter supplements, movement that actually works, hydration that matters, and mindset tricks to lower stress and boost your vibe.

Press play and upgrade your everyday. 💪

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• Read nutrition labels and avoid falling for food marketing hype
• Control cortisol to manage stress, energy, and weight more effectively
• Pair vitamin D3 with K2 for proper calcium absorption and better health
• Movement doesn’t have to be intense—just stay consistent and intentional
• Quality sleep is essential for recovery, hormone balance, and mental clarity

This one’s for the “Barbs” of the world—the glue people who make everything work, but no one can quite explain how. Well, Steve and David are here to fix that!

You know the type: connector, fixer, people-glue, project-juggler. The truth? They’re generalists, and they’re everywhere. But are we recognizing their value? Or worse… letting them go because they don’t fit in a job description box?

Tune in for a laugh, some 🔥 insights, and a big ‘thank you’ to the generalists who hold it all together.

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• Generalists are Dot Connectors: They unify people, projects, and ideas across silos—often in immeasurable yet critical ways.
• Assessments Miss the Mark: Metrics-driven decisions can overlook the very people keeping the company culture and workflow intact.
• Name It to Frame It: Giving yourself a custom title and identifying three core “buckets” of value is essential for generalists to own their space.
• Industrial Systems Are Outdated: Corporate structures still operate on old systems that don’t serve modern hybrid roles.
• Articulating Value Unlocks Opportunity: Clear language about what you do makes career advancement and alignment far more accessible.

What if the secret to peace and progress isn’t pushing harder, but letting go?

In this episode, Nikki and David unpack the misunderstood power of surrender. From personal stories to game-changing mindset shifts, they explore how surrender isn’t weakness—it’s wisdom.

Learn how to co-create with life, trust the flow, and stop forcing what’s not meant for you. This one’s deep, real, and surprisingly freeing.🌊

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• Surrender is not about giving up—it’s about letting go of control while still taking aligned, intentional action.
• Trust is external and built through life experience, while belief is internal and foundational—belief in the process must come first.
• Trying to force outcomes often stems from fear and leads to inner turmoil; true peace comes from surrendering what we can't control.
• Daily practices like meditation and reflection are essential for building the "surrender muscle" and staying aligned with co-creation.
• Letting go of expectations and embracing the unknown allows space for better-than-imagined outcomes to unfold.

Networking—love it or hate it, you need it!

In this episode of “The Roots Up Approach,” Steve and David are here to flip the script on networking and turn it into something that actually feels natural (no more awkward small talk, we promise).

They unpack the biggest myths, share easy-to-use strategies, and reveal how mastering networking can unlock game-changing opportunities in your life and career. 🎯

Whether you’re the life of the party or the “AirPods in, don’t talk to me” type, this episode is packed with takeaways to help you build relationships that actually matter. Let’s go! 🚀

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• Networking is best thought of as curious, authentic conversations rather than forced interactions.
• The biggest mistake? Approaching networking with pressure to get immediate results. Instead, play the long game.
• People actually want to help—they just need clear direction on how to do so.
• The best networkers don’t wait until they need something—they build relationships consistently.