Quick minisode on this Friday because I wanted to catch up with you guys on a few topics and remind you to sign up for #6weekstoslay and not slide into my inbox late wanting to sign up. This is your sign.

 

Time Stamps:

 

(0:15) B Stands for Buy My Challenge

(0:55) Don’t Get FOMO

(1:38) In Route to Appointment

(5:28) Rating on Spotify

(6:45) Alania Nutrition

(9:30) Fitness Tiktoks

(19:35) Be Nice

(21:00) Challenge

 

JOIN 6WEEKS2SLAY TODAY: https://www.dbft6weeks.com/6weeks2slay-30-january-2022

 

If you ever order through Alani Nu - use my link + code (www.alaninu.com/desb - code “desb)

 

Join betterhelp today - www.betterhelp.com/desb code “desb” for 10% off your first month! #ad #sponsored

 

Shop merch: https://www.desbfittraining.com/collections/shop-merch

 

Apply to work with me 1-1: https://dbft.typeform.com/desbcoaching 

 

Follow @brunchwithdesb on insta: www.instagram.com/brunchwithdesb 

Hit me up: https://shor.by/DESB 

OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity 

 

Be sure to join my email list for our new challenges, merch, and weekly motivation from me: http://eepurl.com/dy2JLz

OR join my app here: https://train.desbfittraining.com/trainers/312078/landing

 

PARAGON FITWEAR: code “desb” to save 11%

PTULA ACTIVE: code “desb” to support me

HYDROJUG: code “desb” to save 10% and stay hydrated af

TULA SKINCARE: code “desb” to glow off with your skin and save 15%

ALANI NUTRITION: code “desb” for free shipping over $50 and support me

BUFFBUNNY COLLECTION: code “desb” to support

 

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facebook ➭ https://www.facebook.com/desbfittraining

official website  ➭ https://www.desbfittraining.com

 

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