In this episode, we explore one way to resolve anger.  Anger comes from the sense that something is being taken from us without our consent or permission.  Clarifying what that "something" is helps us to tell a new story and therefore shift the emotion.

Do you know someone who could use a year of Self-Love?  Check out the new book, A Year of Self-Love here.

Take the Five-Day Finding Peace Challenge at www.troyllove.com

You can listen to this podcast on the following links:

https://podcasts.apple.com/us/podcast/id1472700242