ADHD Focus with David Pomeroy, MD

ADHD and Self-Care with Kate Moryoussef

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My guest today is Kate Moryoussef, a well-being/ADHD coach who lives in the UK and thanks totechnology for online meetings has clients around the world. She outlined her “8 Rules of Wellbeing: An Aid Kit for Women with ADHD” in a guest blog in ADDitude magazine which includes many methods you probably know about and some
you may not.

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ADHD Focus with David Pomeroy, MDBy David Pomeroy
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