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ADHD Diversified
ADHD Diversified episodes
- The Model Minority Myth and How It Can Affect Our Mental HealthThis is one I've been putting off since the beginning.In this episode, we scratch the surface of the Model Minority Myth, and how it affects the diagnoses and treatment for those of us who are visibly Asian and manage our mental health, as well as the perceptions that others have of us about our mental health. - - -Visit our website: https://adhddiversified.caJoin MJ and the rest of the ADHD reWired Podcast Family for a live Q&A every second Tuesday of the month! Registe...21 min
- Self-Advocacy Can Start With Us & The Unfortunate Cultural Norms That Can Hold Us BackThis episode talks about some of the unfortunate cultural norms that can hold us back from advocating for ourselves, how unconscious biases from folks who did not grow up in those communities can unintentionally skew the ways they view and interpret the mental health of others. and how that can become damaging to those who already feel they have no right to speak up. - - -Visit our website: https://adhddiversified.caJoin MJ and the rest of the ADHD reWired Podcast Family for a live Q&...18 min
- Rebroadcast » A Loquacious... Beginning?
It's a rebroadcast!
When I first made this episode, it really was my first one. I had some fun with it and experimented -- but if you're looking for that episode without all the sound effects and buzzers and giggles, give this one a listen.
Thanks y'all. Please subscribe & share!
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Do you want to rewrite your inner narrative get your ADHD reWired?? Visit https://coachingrewired.com to get your name added to the interest list to join the 25th season of ADHD reWired's Coaching and Accountability Groups!
ADHD reWired's 25th season of Coaching and Accountability Groups start in July!
Our first registration kick-off event is on Tuesday, May 18th at 1:30pm Central. Go to https://coachingrewired.com to get yourself on the summer interest list! Registration is by invitation only -- head over to coachingrewired.com to get your name added to the interest list, then keep an eye out in your email for instructions on how to register.
If you decide to join our next season of coaching groups, we just might get to meet! I will also be a peer mentor for one of the four sections you can join this summer! If you've thought about joining, visit https://coachingrewired.com to get yourself on the interest list to join the 25th season of coaching groups.
Keep checking your email for your invitation to join one of our registration events so you can get your ADHD reWired!
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Thanks to ADHD reWired's Coaching and Accountability groups, I've been able to connect with other ADHD brains from all over the globe. The Alumni community is where we all get continuing support, even after coaching sessions have finished - and it's the place where my dream of starting a podcast was transformed from idea into where I am now!
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➟ Visit our website: https://adhddiversified.ca
➟ Join MJ and the rest of the ADHD reWired Podcast Family for our Live Q&A every second Tuesday of the month! Register at https://www.adhdrewired.com/events/
Check out the other podcasts on the ADHD reWired Podcast Network:- ADHD reWired with Eric Tivers
- ADHD Essentials with Brendan Mahan
- Hacking your ADHD with Will Curb
- The ADHD Friendly Lifestyle with Moira Maybin
21 min - We Can Change the Narrative.If you need to hear this, this one's for you... Because you are not alone. - - -Visit our website: https://adhddiversified.caJoin MJ and the rest of the ADHD reWired Podcast Family for a live Q&A every second Tuesday of the month! Register at https://www.adhdrewired.com/events/Check out the other podcasts with the ADHD reWired Podcast Network:ADHD reWired with Eric TiversADHD Essentials with Brendan MahanHacking your ADHD with Will CurbThe ADHD Friendly Lifestyle with Moira Maybin6 min
- An Open Letter to the Parents of ADHD & Neurodiverse Adult ChildrenAn open letter to the parents of ADHD and neurodiverse children...- - -Visit our website: https://adhddiversified.caJoin MJ and the rest of the ADHD reWired Podcast Family for a live Q&A every second Tuesday of the month! Register at https://www.adhdrewired.com/events/Check out the other podcasts with the ADHD reWired Podcast Network:ADHD reWired with Eric TiversADHD Essentials with Brendan MahanHacking your ADHD with Will CurbThe ADHD Friendly Lifestyle with Moira Maybin13 min
- Take That First Step...
New episodes out every Wednesday or Thursday! (Maybe even Friday.)
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ADHD reWired's 25th season of Coaching and Accountability Groups start in July!
Our first registration kick-off event is on Tuesday, May 18th at 1:30pm Central. Go to https://coachingrewired.com to get yourself on the summer interest list! Registration is by invitation only -- head over to coachingrewired.com to get your name added to the interest list, then keep an eye out in your email for instructions on how to register.
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As an Alumni member of the ADHD reWired Coaching and Accountability groups, I will also be a peer mentor for one of the four sections you can join this summer! If you've thought about joining, visit https://coachingrewired.com to get yourself on the interest list to join the 25th season of coaching groups.
Thanks to ADHD reWired's Coaching and Accountability groups, I've been able to connect with other ADHD brains from all over the globe. The Alumni community is where we all get continuing support, even after coaching sessions have finished - and it's the place where my dream of starting a podcast was transformed from idea into where I am now !
I found the tools, the resources, and most of all - the support - to turn ideas into action and make this possible.
What's in your bucket of ideas you want to take action on? Visit https://coachingrewired.com to get your name added to the interest list for the summer season of coaching groups. Registration is by invitation only. Keep checking your email for your invitation - We hope to see you there!
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𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘴𝘵𝘳𝘶𝘤𝘵𝘪𝘷𝘦 𝘧𝘦𝘦𝘥𝘣𝘢𝘤𝘬. 𝘐 𝘱𝘳𝘰𝘮𝘪𝘴𝘦 𝘐'𝘷𝘦 𝘩𝘦𝘢𝘳𝘥 𝘺𝘰𝘶 - - 𝘢𝘯𝘥 𝘐'𝘷𝘦 𝘥𝘪𝘢𝘭𝘦𝘥 𝘪𝘵 𝘣𝘢𝘤𝘬 𝘰𝘯 𝘵𝘩𝘦 𝘴𝘰𝘶𝘯𝘥 𝘦𝘧𝘧𝘦𝘤𝘵𝘴 😊 𝘈𝘯𝘥 𝘵𝘩𝘢𝘯𝘬𝘴 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘧𝘰𝘳 𝘭𝘦𝘵𝘵𝘪𝘯𝘨 𝘮𝘦 𝘦𝘹𝘱𝘦𝘳𝘪𝘮𝘦𝘯𝘵 & 𝘧𝘪𝘯𝘥 𝘮𝘺 𝘧𝘭𝘰𝘸 𝘢𝘴 𝘢 𝘯𝘦𝘸 𝘱𝘰𝘥𝘤𝘢𝘴𝘵𝘦𝘳 .
- - -➟ Visit our website: https://adhddiversified.ca
➟ Join MJ and the rest of the ADHD reWired Podcast Family for our Live Q&A every second Tuesday of the month! Register at https://www.adhdrewired.com/events/
Check out the other podcasts on the ADHD reWired Podcast Network:- ADHD reWired with Eric Tivers
- ADHD Essentials with Brendan Mahan
- Hacking your ADHD with Will Curb
- The ADHD Friendly Lifestyle with Moira Maybin
4 min - We are NOT Flawed. Period.This is for you, and you, and you, and you -- you are not flawed and you are not alone! - - -Visit our website: https://adhddiversified.caJoin MJ and the rest of the ADHD reWired Podcast Family for a live Q&A every second Tuesday of the month! Register at https://www.adhdrewired.com/events/Check out the other podcasts with the ADHD reWired Podcast Network:ADHD reWired with Eric TiversADHD Essentials with Brendan MahanHacking your ADHD with Will CurbThe ADHD Friendly Lifestyle with Moira M...19 min
- Fidgeting for FocusIf you're a squirrely squirmy person like me, it can be perceived - if we're not sitting still with eyes up and focused - that we're not paying attention and look like we don't care about what's happening in front of us.Sure, it could be the case, but not always. I'm the kind of person who needs to be somewhat physically "busy" for me to think, process information, and listen. If you're the same way, you just might relate to my very ADHD ramble in this episode. - - -Visit our websi...16 min
- We Are Not Flawed When our ADHD WinsIt's been a solid month or so since my ADHD has left me feeling defeated. On this episode, I talk about why changing our schedules and moving things around does not mean we've failed or that we're flawed. Sometimes it means we didn't set enough boundaries for ourselves. Sometimes it means our enthusiasm got the best of us! (Ok, my enthusiasm gets the best of me. Ha.) Episodes moving forward will be released on Wednesdays or Thursdays!𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 𝘤...16 min
- I Swear, We're Not Selfish!In this episode, I address a couple of my own stand-out quirks that have not only gotten me into a bit of trouble, but that have also been misunderstood. For years, I had no idea of the effect I had on so many past friendships that, while all the negative talk reached me eventually, I simply wasn't aware of the things I was doing that were hurtful. Moreover, I didn't understand why I was the way I was, or why I behaved the way I did. It's still difficult to overcome, and yes - sometimes...18 min
About ADHD Diversified
From the publisher's feed
Hosted by a Canadian-born Asian with ADHD | Sharing perspectives & experiences of having ADHD through storytelling, keeping it fun and light with a bit of humor | Bringing awareness &…
advocating for ADHD brains from ALL backgrounds and communities, because we know ADHD is not defined by skin color, ethnic background, or where we are on the globe.