ADHD Diversified

I took a bit of a break this week. I swear, it's been two straight weeks of ADHD driving the struggle bus. I've always believed that my ADHD - for the years I was undiagnosed - that all of my quirks and oddities and self-proclaimed weirdness were all character flaws.It's a story I've heard time and time again from fellow ADHDers too. It's a reminder for me, and a reminder for you: ADHD doesn't make us flawed. You. Are. Not. Flawed.Hang in there, friends. We've got this.- - -Visit ou...

This one was tough. The first half of this episode was only a part of what I was planning to release last week. Then, the ADHD won. My heart is heavy though, and this episode explains why...- - -Visit our website: https://adhddiversified.caJoin MJ and the rest of the ADHD reWired Podcast Family for a live Q&A every second Tuesday of the month! Register at https://www.adhdrewired.com/events/Check out the other podcasts with the ADHD reWired Podcast Network:ADHD reWired with Eric...

Guess what? My ADHD won something fierce this week. I don't usually mind taking a quick little in-brain road trip with my ADHD friend, because rabbit holes and detours can be fun! But over the past five or six days before the release of this episode, my ADHD pulled a "mean" and invited its friends, too. This quick episode is about that road trip, and how my ADHD kept me stuck in the traffic circle of my brain. I also want to acknowledge that when we do get stuck, or lose our map, or allow ADH...

Support can be available in the form of reminders. Reminders are great! Most of the time... because the issue with reminders: Not all reminders are the same.It's a squirrely one - because my ADHD won this time - but I hope this one speaks to you. Because it's not about the reminders themselves, it's about the types of reminders we receive. - - -Visit our website: https://adhddiversified.caJoin MJ and the rest of the ADHD reWired Podcast Family for a live Q&A every second Tuesday...

It's a shorter show - and that's okay! In this episode, I talk about my aversion to grades, and how you can't put a grade on self-worth, because we're more than just a grade - we're living, breathing, resilient, wonderful human beings.Visit our website: https://adhddiversified.caJoin MJ and the rest of the reWired podcast Family for a live Q&A every second Tuesday of the month! Register at https://www.adhdrewired.com/events/- - -Visit our website: https://adhddiversified.caJoin MJ and the...

In this episode, I talk about the domino that started it all: Being seen. As ADHDers, one of the biggest things we desire is to be seen and understood. Without any judgement, we just want to be heard. Sometimes, all it takes is just one person to help us see the wonderfulness in ourselves that they see in us. - - -Visit our website: https://adhddiversified.caJoin MJ and the rest of the ADHD reWired Podcast Family for a live Q&A every second Tuesday of the month! Register at https://...

It's finally here - the first episode!I'm still trying to figure this out, but it's all part of the process, right? On this episode, you'll hear some of the backstory behind why I wanted to start this podcast. Being visibly Asian comes with many expectations and cultural norms which don't always "allow" for speaking our weaknesses or struggles. I'll also talk about what it's meant for me to navigate with undiagnosed ADHD while being grouped into a stereotype, and how it lead to sham...