Hello, folks! This is another episode of ADHD in a HURRY!

This episode focuses on the mental games we play with ourselves and how we sometimes preemptively hold ourselves back from trying new things or re-trying them.

I know I struggle with these misperceptions, so I want to hear from you about what does/doesn't work!

Comments and feedback: pch-consulting.com

Music contributions from Ben Backus; benbackusmusic.com for more information.

Hello, folks! This is another episode of ADHD in a HURRY!

Today's episode focuses on time management AND how to build up your social networks as a new college student with ADHD. We tend to bite off more than we can chew, so it's important to have a visual reminder system to help you with your schedule and routines.

Let me know your thoughts and feedback -- pch-consulting.com for more information.

Music in this podcast comes from Ben Backus; benbackusmusic.com for all his info.

Hello, folks! This episode focuses on time management as a new college student.

It's great to be caught up in the excitement of becoming a college student, but it's a different world once you've started. That's why managing your time and your expectations is so crucial.

My website is www.pch-consulting.com. For more information about me and how I can help you, click here.

The music in this episode comes from Ben Backus. You can check him out at www.benbackusmusic.com or find him on Spotify.

Hello! This is the third episode of ADHD in a HURRY! I am Dustin Horvath, founder of PCH Consulting.

This episode focuses on wants and shoulds and why refocusing on the "want to want to" do something is crucial to planning and prioritizing tasks.

Ask yourself, "Why should I?" When "shoulds" bog you down, you might uncover some wonderful insights.

My friend Ben Backus contributed music to this episode. For more information about him, visit his website, www.benbackusmusic.com.

This episode provides more backstory about me to build rapport with you, the listener. I promise future episodes will be more general in nature!

I discuss getting identified in high school, how this led to a more positive direction in college/graduate school, my experiences in education, and the challenges of being a parent with ADHD.

My website is www.pch-consulting.com for more information about me and how I can help you!

Music contributions from my friend Ben Backus. Check out his website, www.benbackusmusic.com or his Spotify, https://open.spotify.com/artist/0GK3lR7ZZzxMPJmopfeH99