ADHD Mom Docs

In this episode, Dr. Jennifer Dilts and Dr. Nerissa Bauer reflect on their five-month journey of producing the podcast, sharing highlights and listener feedback. They discuss the importance of their "Stories of Hope" segments, which provide support and inspiration to families dealing with ADHD. The hosts express gratitude for their growing friendship and the positive impact of the podcast on their listeners. They also outline their goals for 2026, including increased listener engagement, featuring more parent perspectives, and sharing research insights. The episode concludes with a heartfelt thank you to their audience and a look forward to the new year.

In this episode, Dr. Natasha Burgert, a board-certified pediatrician and national spokesperson for the American Academy of Pediatrics, discusses her new book, "Managing Childhood Anxiety for Dummies." The conversation delves into the intersection of anxiety and ADHD in children, emphasizing the importance of early identification and treatment. Dr. Burgert shares insights from her practice, highlighting the role of environmental factors like nutrition and sleep in managing these conditions. The discussion also touches on the challenges and strategies for engaging children in therapy, the impact of parenting styles, and the unique aspects of her book, including its practical approach and inclusion of Taylor Swift Easter eggs.

In this episode of the ADHD Mom Docs Podcast, Dr. Nerissa Bauer and Dr. Jennifer Dilts discuss managing holiday stress for families with children who have ADHD. They share tips on maintaining routines, scheduling downtime, and involving children in planning activities. The conversation emphasizes self-care for parents and the importance of communication and setting intentions for a joyful holiday experience.

In this episode of the ADHD Mom Docs Podcast, Dr. Nerissa Bauer and Dr. Jennifer Dilts explore the intersection of ADHD and anxiety in children. They discuss the prevalence of anxiety disorders among children with ADHD, emphasizing the importance of understanding how anxiety can alter the presentation and treatment of ADHD. The conversation highlights the normalcy of anxiety, its biological function, and the importance of teaching children coping mechanisms. They also explore the use of the SCARED form for assessing anxiety and discuss treatment options, including cognitive behavioral therapy and medication. The episode concludes with practical advice for parents on validating their children's experiences and documenting symptoms to aid in treatment.

***WINNERS: In this episode, we announced our Listener Appreciation Winners from our October 2025 challenge: Congrats to both INNP and LVPeds (both Apple Podcast Listerners). Please send us a DM or email with your mailing address so we can send you your books!

In this insightful episode, Dr. Funke Afolabi-Brown joins Dr. Nerissa Bauer and Dr. Jennifer Dilts to explore the intricate relationship between ADHD and sleep. They delve into common sleep challenges faced by children with ADHD and discuss practical strategies for parents to improve their child's sleep quality. From understanding melatonin use to managing screen time, this episode offers valuable advice for families seeking long-term solutions. Tune in to empower your family with the tools needed for restful nights.

**We are also doing a listener review giveaway! Please leave a review for us on any of the podcast platforms you find our show between December 2 and December 31 and we will choose a lucky winner to get a copy of Dr Funke Afolabi-Brown's book, "Beyond Tired, A Sleep Physician's Guide to Solving Your Child's Sleep Problems For Good"**

OUR GUEST'S  INFO:

Dr. Jennifer Dilts and Dr. Nerissa Bauer share insights from the International ADHD Conference held in Kansas City. They discuss the unique experience of meeting in person for the first time and highlight key sessions from the conference. The event featured diverse attendees, including medical professionals, educators, and individuals with ADHD. Keynote speakers like Dr. Bill Dodson emphasized the importance of addressing untreated ADHD, while Dr. Brandy Bulling discussed thriving with ADHD through a combination of treatments. The conference also covered topics like ADHD in women, sleep challenges, and the intersection of ADHD and autism. The hosts encourage listeners to attend future conferences and explore available resources in the show notes.

Resource of the week:

https://www.qbtech.com/blog/adhd-expert-consortium/

Carolyn Lentzsch Parcells: @the.ADHD.MD

Brandi Walker PhD: https://mariepaulineconsultingllc.org/who-we-are

Rachel Feldman: @rachelfeldmanlcsw and website: https://www.rachelfeldmanlcsw.com/

Ann Dolin website: https://ectutoring.com/

One of Ann’s webinars with ADDITUDE on how to handle disappointing grades: https://www.youtube.com/watch?v=wUixDshMMsA Leslie Josel: https://www.orderoochaos.com/

Connect with Ann on Instagram: https://www.instagram.com/order.out.of.chaos/

Kimberly Harrison: https://www.theconativegroup.com/about/clinicians/dr-kimberly-harrison

Connect with Kimberly's group on Instagram: https://www.instagram.com/theconativegroup/

Dr Brandi Rudolph Bolling: https://www.rbpsychiatry.com/

**MEMBERS, look for your private podcast special episode companion to Episode 17 in your membership library and then head to our ADHD Sleuths 2.0 group in our BAND APP to continue the conversation!

In this heartfelt conversation, Reese shares her journey of discovering and managing ADHD. She recounts how her struggles with focus and grades in high school led to a diagnosis, supported by her proactive mother and the guidance of Dr. Bauer. Reese discusses the challenges of balancing ADHD with anxiety, the importance of a supportive environment, and the strategies she uses to stay organized and focused. Her story highlights the significance of early diagnosis, the role of family support, and the positive impact of treatment on her academic and personal life. Reese's openness about her experiences aims to inspire others facing similar challenges. Plus we cover a listener question about ADHD and anxiety and share a great resource from Understood.org

In this episode of the ADHD Mom Docs Podcast, Dr. Jennifer Dilts and Dr. Nerissa Bauer dive into a listener's question about managing ADHD in school-aged children. They explore the importance of a comprehensive care plan, the role of medication, and the value of teacher collaboration through tools like the Vanderbilt assessment. The discussion highlights practical strategies for parents and educators to support children with ADHD, emphasizing the need for teamwork and open communication. Tune in for insights on fostering a supportive environment both at home and in the classroom.

In this engaging episode, Dr. Nerissa Bauer and Dr. Jennifer Dilts interview Christie Welsby, the author of "Forward Motion Readers," a series of decodable books designed for beginning readers, English language learners, and readers with dyslexia. Christie shares her journey from being an elementary reading specialist to creating books that combine the Orton-Gillingham phonics-based approach with engaging storytelling. The conversation covers the importance of phonics in early literacy, the unique features of her books, and practical tips for encouraging reluctant readers. Christie also discusses common misconceptions about dyslexia and emphasizes the strengths and unique problem-solving abilities of dyslexic individuals. The episode concludes with insights into Christie's writing process and her passion for making reading accessible and enjoyable for all children.

RESOURCES to extend your learning:

In this episode, Dr. Nerissa Bauer and Dr. Jennifer Dilts engage in a comprehensive discussion with Dr. Linn Katus, an assistant professor of neurology at Columbia University, specializing in movement disorders. The conversation delves into the intricacies of tics and Tourette's syndrome, exploring their definitions, common misconceptions, and the relationship with ADHD. Dr. Katus provides valuable insights into the management and treatment of these conditions, emphasizing the importance of understanding the natural history of tics, the role of medications, and the significance of open communication with children experiencing these symptoms. The episode also touches on the impact of social media on the perception of tics and the importance of distinguishing between different types of tic disorders.