The pandemic rocked our mental and emotional wellbeing, but for some like our guest today, it uncovered a condition that she never knew she had. In today's podcast episode we explore adult ADD with a dear friend of mine, samba dancing queen, remedial massage therapist and business owner Chloe Parsonson.

In this episode we discuss:

• Chloe's life, dance, work and business to date
• Why Chloe studied Remedial Massage Therapist and Pregnancy Massage
• How COVID impacted her businesses and life
• How COVID lead to her diagnosed with ADD as an adult
• What assists Chloe in managing her ADD and post diagnosis support networks for ADD
• The health, holistic and healing modalities and tools that assist Chloe with ADD
• Chloe's non-negotiable self-care rituals
• Where you can find and connect with Chloe

Let's stay connected. Head to Instagram: @ilanak.kinesiology

Show Links: ilanak.com.au/podcasts/