Adulting 101

Adulting 101

By Adulting 101 || A Podcast for MillennialsSociety & Culture
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Adulting 101 episodes

  • Millennial of the Month - Angelynn Bland
    Health, happiness, purpose - these are all things we strive to achieve in our lifetime, right? Well, this month's guest seems to have got these facets of life down to a tee. Listen in to my conversation with fellow entrepreneur and wellness advocate, Angelynn Bland, as we discuss her journey of personal development, self discovery, and the secret to finding a fulfilling career on the path of entrepreneurship.
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    Angelynn's Book Recommendations:
    1. The Success Principles
    2. You Are a Badass
    3. Think and Grow Rich
    4. Unf*ck Yourself
    Connect with Angelynn on Instagram:
    https://www.instagram.com/angelynn.bland/
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    Follow me on Instagram: www.instagram.com/lifestylebydesignstudio
    30 min
  • How to Trust Your Decisions
    Have you ever made a decision and then second guessed whether it was the right one? Have you ever agreed to do something just because you felt obligated, but didn't necessarily want to? Know that you are not alone. I have been there too. This week I am hashing out 3 tips you can try in order to learn to lean into what is best for you right now, and for the days & years to come.
    - - -
    Follow me on Instagram: www.instagram.com/lifestylebydesignstudio
    13 min
  • How to Shift Your Perspective
    If you are struggling to stay afloat right now, this episode is for you. Times get tough, and the world we are living in doesn't make it any easier. This week I am unpacking 3 strategies you can practice in your life, to shift your mindset from helpless to hopeful.
    - - -
    Follow me on Instagram: www.instagram.com/lifestylebydesignstudio
    11 min
  • How to Exercise More Compassion
    The current landscape of the world is one of hurt, and of hate, and of heartbreak; this can be difficult to unpack and can make exercising compassion especially tricky. While compassion may not always be easy, this is an opportunity to have a sensitivity to the suffering that exists, while working to try and alleviate that suffering in whatever capacity makes sense for you. This week I am offering 3 tips to do just that.
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    Follow me on Instagram: www.instagram.com/lifestylebydesignstudio
    Join my Facebook group: www.facebook.com/groups/thepurposefulmillennial
    9 min
  • How to Disagree with People
    We all want to be right all the time. Let's be honest, if there's an argument... we want to be winning it, right? Well, what if I told you... That there didn't have to be an argument at all? Seriously.
    This week I have put together 3 tips you can use when faced with someone who you just don't agree with. We can have different opinions and still respect each other, without feeling the need to always be right. Let me show you how.
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    Join my Facebook group: www.facebook.com/groups/thepurposefulmillennial
    Follow me on Instagram: www.instagram.com/lifestylebydesignstudio
    11 min
  • Millennial of the Month - Clarissa DiGioacchino
    This month's interview features fellow multi-passionate millennial and business owner Clarissa DiGioacchino. Clarissa is photographer & doing of many things who share with us her journey from growing up loving and wanting to be everything, to owning a successful business as a student, landing a job in corporate, and ultimately finding her way back to entrepreneurship. Listen as Clarissa outlines her take on handling fear, dealing with uncertainty, and learning to navigate new and excited endeavours. This episode is one you will not want to miss!
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    Find Clarissa on Instagram: www.instagram.com/goldenhourphotoco || #notagoodbye
    Visit her website: https://www.goldenhourco.com/
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    Learn about the Soul Society: bit.ly/soulsocietyLBD
    Follow me on Instagram: www.instagram.com/lifestylebydesignstudio
    27 min
  • How To Stay Consistent
    Struggling to stay committed to the task at hand? Whether it's a single project or the grander scheme of whatever is happening in your life right now, I've gotchu. This week I'm dishing 4 tips to help you be (and stay) consistent in your next pursuit.
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    Watch my productivity workshop at uWaterloo:
    https://bit.ly/2SWVq87
    Learn more about Soul Society:
    www.lifestylebydesignstudio.com/soulsociety/
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    Join my Facebook group: www.facebook.com/groups/thepurposefulmillennial
    Follow me on Instagram: www.instagram.com/lifestylebydesignstudio
    13 min
  • How to Stop Caring What Others Think
    How much time have you wasted recently worrying about something someone else has said? Better yet, how much time have you wasted thinking about what someone MIGHT say? Because yeah, same. This episode I am dissecting 4 tips you can use to start detaching from the opinions of other people, and to start living your life for YOU.
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    Learn more about Soul Society:
    www.lifestylebydesignstudio.com/soulsociety/
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    Join my Facebook group: www.facebook.com/groups/thepurposefulmillennial
    Follow me on Instagram: www.instagram.com/lifestylebydesignstudio
    14 min
  • How To Seek Joy
    Well, quarantine is still a thing... and for some of us, it may be looking a little grim. Whether you're feeling the blues, feeling a little stuck, or just wanting to call more joy into your life - this episode is for you. I am sharing 3 simple tips to help you on your journey to seek more joy.
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    Join the Soul Society: https://www.lifestylebydesignstudio.com/soulsociety/
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    Join the Facebook group: www.facebook.com/groups/thepurposefulmillennial
    Follow me on Instagram: www.instagram.com/lifestylebydesignstudio
    13 min
  • 3 Lessons Learned in 3 Years of Podcasting (3 Year Anniversary Episode)
    Well friend, it's been 3 years since the inaugural episode of Adulting 101 was created from the front seat of my Kia... Can you believe it? I've learned a lot from this podcast & my life in that time. This week I've packaged it up into 3 pieces of advice to help you navigate your next big thing in life. Always in your corner.
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    Neil Gaiman Anecdote: http://journal.neilgaiman.com/2017/05/the-neil-story-with-additional-footnote.html
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    Sign Up for 30 Days of Yoga: bit.ly/register30days
    Follow me on Instagram: www.instagram.com/lifestylebydesignstudio
    22 min

About Adulting 101

From the publisher's feed

Welcome to Adulting 101 hosted by Danielle Ryan, a mindset coach & yoga instructor. This is a space for real & raw conversations about navigating adulthood; the good stuff, the hard stuff, and the stuff that makes you ask ‘what the f#$%’ !? Tune in as we discuss everything from personal development to entrepreneurship, spirituality, wellness, and self-confidence.