Adulting 101

This month I had the pleasure of interviewing a local (to me) entrepreneur & friend, Morgan Rammo. Morgan is a fitness studio owner & personal trainer coach who outlines her journey from student to employee to full-blown entrepreneur. Listen as Morgan outlines her unexpected transition into becoming a business owner, the importance of being willing to start over, and learning to trust that hard work & a willingness to experiment will ultimately lead you to where you want to be. This was honestly such a great talk, you won't want to miss it!

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Follow the Morgan & Vita Fitness on Instagram: https://www.instagram.com/morganrammo/

https://www.instagram.com/vitafitnessmuskoka/

And Facebook:

https://www.facebook.com/vitafitnessmuskoka

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We are living in unprecedented times, and it is kind of unsettling - I know. Whether it's the current COVID-19 pandemic or some other form of uncertainty arising in your life, I have put together 3 tips to help you navigate the unknown so that you can continue to enjoy what you have in pursuit of what you desire.

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Learn more about Soul Society:

https://www.lifestylebydesignstudio.com/soulsociety/

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We are right in the thick of the COVID-19 Pandemic and so I thought no better time than right now to address this topic. A lot of you are transitioning (or have been over the course of a few weeks) into a more isolated way of living. I made this transition nearly two years ago! Allow me to walk you through my 3 best tips to ease your transition from office cubicle to working from the couch.

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This month’s interview features another internet friend of mine, Kait Visser. Kait is a business and brand coach, here to tell her story of personal development, self-discovery, and exploration through entrepreneurship. Our conversation touches on our societal need for validation, finding your purpose, and learning to live a life that aligns with your deepest desires. You will not want to miss this one my friends!

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Follow the Kait on Instagram: www.instagram.com/kaitvisser

Kait's Website: https://www.kaitvisser.com/

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Happiness is weird. It's like this illusive thing we always seem to be chasing. If you find yourself constantly waiting for the next thing and the next thing in order to be happy - this episode is for you! Inside are my 3 best tips for you to find happiness where you are, right now!

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Stressed out? This episode is for you. Stress manifests in nearly aspect of our lives at one point or another. Allow me to walk you though my 3 best tips to help you handle the overwhelm & navigate it all.

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Access the FREE journaling mini-course: www.lifestylebydesignstudio.com/journalcourse/

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Have you ever felt like you spend SO MUCH time taking care of other people? It can be exhausting, right? I feel ya. That's why I put together my best advice to help you come to terms with the fact that self care isn't selfish. Make these simple mindset shifts, change your life.

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Access the FREE journaling mini-course: www.lifestylebydesignstudio.com/journalcourse/

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Ever wondered what it means to "live in alignment"? Well, wonder no more my friend! This episode I am breaking down exactly how you can start to picture the life you want, and work towards making it a reality.

If you find yourself drifting through life, feeling disconnected from what it is you feel you were meant to do here - this episode is for you!

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Access the FREE journaling mini-course: www.lifestylebydesignstudio.com/journalcourse/

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This month’s interview features yet another Instagram friend of mine, Erin Mortenson. She is a fellow corporate gal turned entrepreneur, teaching women how to start their own virtual assistant businesses. In this episode Erin divulges all of the truths about the importance of asking for what you want, persevering when things get challenging, and learning to navigate the haters. Whether you are a business owner or a 9-5'er this episode is for YOU if you need the courage to follow your dreams.

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Follow the Erin on Instagram: www.instagram.com/erin.mort

Check out Erin's website: https://www.erinmort.com/offers

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This week's episode was actually listener suggested. We are diving into the depths of organization both personally and professionally. How can you navigate a busy & chaotic lifestyle? What does that look like? How can you become an organized person? I am dishing all of the details with my top 3 tips to help you get organized.

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Access the FREE journaling mini-course: www.lifestylebydesignstudio.com/journalcourse/

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Join the Facebook group: www.facebook.com/groups/thepurposefulmillennial

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