AdventFit

AdventFit

By AdventFitHealth & Fitness
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AdventFit episodes

  • Top 2 Techniques To Deal With Haters

    What are the different types of criticism? 

    How to deal with haters?  


    Subscribe to our email list to receive 50 Amazing Ways to Live A Healthier and Happier Life:  

    https://www.AdventFit.org  


    Join the AdventFit Community:  

    https://www.facebook.com/groups/835826363999367


    Instagram: 

    https://www.instagram.com/advent_fit


    Leave us an email: [email protected]  


    Personal Contact Info:  

    https://www.instagram.com/mrwhoke 

    https://www.twitter.com/mrwhoke 

    https://www.waynejamel.com 


    Support Us: https://www.adventfit.org/support 


    For research links: https://www.adventfit.org/podcast/ep44

    9 min
  • Revealing Your Abs

    How to lower your body fat percentage?

    What are good ab workouts?


    Subscribe to our email list to receive 50 Amazing Ways to Live A Healthier and Happier Life: 

    https://www.AdventFit.org

     

    Join the AdventFit Community: 

    https://www.facebook.com/groups/835826363999367

    Instagram: https://www.instagram.com/advent_fit 

    Leave us an email: [email protected]  


    Personal Contact Info: 

    https://www.instagram.com/mrwhoke 

    https://www.twitter.com/mrwhoke 

    https://www.waynejamel.com 


    Support Us: https://www.adventfit.org/support 


    For research links: https://www.adventfit.org/podcast/ep43

    7 min
  • Ready, Set, Lift!

    What does hypertrophy mean?

    What are reps and sets? 

    What is a superset?  


    Subscribe to our email list to receive 50 Amazing Ways to Live A Healthier and Happier Life:  https://www.AdventFit.org  

    Join the AdventFit Community:  https://www.facebook.com/groups/835826363999367

    Instagram: https://www.instagram.com/advent_fit  

    Leave us an email: [email protected]    


    Personal Contact Info:  

    https://www.instagram.com/mrwhoke 

    https://www.twitter.com/mrwhoke

    https://www.waynejamel.com   


    Support Us: https://www.adventfit.org/support   

    Notes and links can be found on: https://www.adventfit.org/podcast/ep42

    12 min
  • Who Is AdventFit?

    What motivates us? 

    How to deal with stress?  


    This is the edited version of our first live event.   


    Subscribe to our email list to receive 50 Amazing Ways to Live A Healthier and Happier Life: 

    https://www.AdventFit.org 


    Join the AdventFit Community: 

    https://www.facebook.com/groups/835826363999367


    Instagram: https://www.instagram.com/advent_fit

    Leave us an email: [email protected]    


    Personal Contact Info: 

    https://www.instagram.com/mrwhoke 

    https://www.twitter.com/mrwhoke 

    https://www.waynejamel.com 


    Support Us: https://www.adventfit.org/support 

    Additional links can be found on: https://www.adventfit.org/podcast/ep41

    15 min
  • What's The Big Deal With Veggies?

    Can you get a good source of protein from vegetables?   

    What are the benefits of vegetables?


    Subscribe to our email list to receive 50 Amazing Ways to Live A Healthier and Happier Life: 

    https://www.AdventFit.org  


    Join the AdventFit Community: 

    https://www.facebook.com/groups/835826363999367 


    Instagram: 

    https://www.instagram.com/advent_fit 


    Leave us an email: [email protected]    


    Personal Contact Info: 

    https://www.instagram.com/mrwhoke 

    https://www.twitter.com/mrwhoke 

    https://www.waynejamel.com  


    Support Us: https://www.adventfit.org/support  


    Notes and links can be found on: https://www.adventfit.org/podcast/ep40

    16 min
  • Women In the Bible

    Can women be leaders in the church?

    Who are some good women role models in the Bible?

    Subscribe to our email list to receive 50 Amazing Ways to Live A Healthier and Happier Life:
    https://www.AdventFit.org

    Join the AdventFit Community:
    https://www.facebook.com/groups/835826363999367
    Instagram: https://www.instagram.com/advent_fit
    Leave us an email: [email protected]  

    Personal Contact Info:
    https://www.instagram.com/mrwhoke
    https://www.twitter.com/mrwhoke
    https://www.waynejamel.com

    Support Us: https://www.adventfit.org/support

    Notes and links can be found on: https://www.adventfit.org/podcast/ep39

    12 min
  • Raw Vegan Ice Pops: Smooth Pops

    What are Smooth Pops?

    What ingredients are in Smooth Pops?


    Interview with entrepreneur creator of Smooth Pops found in retail stores around NYC and online.


    To try this smoothie in a pop, go to:

    https://www.smoothpops.com

    Free Pack of any blend with your order when you use the promocode: adventfit


    Interested in bringing Smooth Pops to your local grocer, then email:


    Follow Smooth Pops:

    https://www.instagram.com/smoothpops


    Subscribe to our email list to receive 50 Amazing Ways to Live A Healthier and Happier Life: 

    https://www.AdventFit.org

     

    Join the AdventFit Community: 

    https://www.facebook.com/groups/835826363999367

    Instagram: https://www.instagram.com/advent_fit

    Leave us an email: [email protected]


    Personal Contact Info: 

    https://www.instagram.com/mrwhoke

    https://www.twitter.com/mrwhoke

    https://www.waynejamel.com


    Support Us: https://www.adventfit.org/support


    More show links can be found on: https://www.adventfit.org/podcast/ep38

    27 min
  • Fruit

    What are the benefits of eating fruit?

    Why should we eat fruits?


    Subscribe to our email list to receive 50 Amazing Ways to Live A Healthier and Happier Life: 

    https://www.AdventFit.org

     

    Join the AdventFit Community: 

    https://www.facebook.com/groups/835826363999367

    Instagram: https://www.instagram.com/advent_fit 

    Leave us an email: [email protected]  


    Personal Contact Info: 

    https://www.instagram.com/mrwhoke

    https://www.twitter.com/mrwhoke 

    https://www.waynejamel.com 


    Support Us: https://www.adventfit.org/support


    Notes and links can be found on: https://www.adventfit.org/podcast/ep37

    7 min
  • How Much Water Do You Need?

    What are the benefits of water? 

    How much water should you drink in a day?  


    Subscribe to our email list to receive 50 Amazing Ways to Live A Healthier and Happier Life:  https://www.AdventFit.org  

    Join the AdventFit Community:  

    https://www.facebook.com/groups/835826363999367

    Instagram: https://www.instagram.com/advent_fit  

    Leave us an email: [email protected]    


    Personal Contact Info:  

    https://www.instagram.com/mrwhoke 

    https://www.twitter.com/mrwhoke 

    https://www.waynejamel.com   


    Support Us: https://www.adventfit.org/support   


    Notes and links can be found on: https://www.adventfit.org/podcast/ep36

    11 min
  • What Does The Bible Have To Do With Black History Month?

    Where was the garden of Eden? 

    Should Christians be involved in social justice issues?  


    Subscribe to our email list to receive 50 Amazing Ways to Live A Healthier and Happier Life: https://www.AdventFit.org  


    Join the AdventFit Community:  

    https://www.facebook.com/groups/835826363999367

    Instagram: https://www.instagram.com/advent_fit  

    Leave us an email: [email protected]    


    Personal Contact Info:  

    https://www.instagram.com/mrwhoke 

    https://www.twitter.com/mrwhoke 

    https://www.waynejamel.com   


    Support Us: https://www.adventfit.org/support   

    More show links can be found on: https://www.adventfit.org/podcast/ep35

    17 min

About AdventFit

From the publisher's feed

AdventFit is a podcast with a wholistic approach to fitness, which includes physical, spiritual, and mental well being. In each episode, we share productive ways to live a healthier and happier…