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AdventFit
By AdventFitHealth & Fitness
AdventFit episodes
- Vegetarian Protein Snack: Munchy Crunchy
Our first ever guests talk about their protein snack featured on weight watchers.
What is Munchy Crunchy?
What are the Munchy Crunchy flavors?
What is the Vegetarian Traveler?
To try Munchy Crunchy go to:
https://munchycrunchyprotein.com
Promo Code: veganbody
Join the AdventFit Community:
https://www.facebook.com/groups/835826363999367
Instagram: https://www.instagram.com/advent_fit
Leave us an email: [email protected]
Subscribe to our email list to receive 50 Amazing Ways to Live A Healthier and Happier Life:
https://www.AdventFit.org
Personal Contact Info:
https://www.instagram.com/mrwhoke
https://www.twitter.com/mrwhoke
https://www.waynejamel.com
Support Us: https://www.adventfit.org/support
More show links can be found on: https://www.adventfit.org/podcast/ep34
23 min - Body Measurements
How to measure your muscles?
How to measure body fat percentage?
Subscribe to our email list to receive 50 Amazing Ways to Live A Healthier and Happier Life:
https://www.AdventFit.org
Join the AdventFit Community:
https://www.facebook.com/groups/835826363999367
Instagram: https://www.instagram.com/advent_fit
Leave us an email: [email protected]
Personal Contact Info:
https://www.instagram.com/mrwhoke
https://www.twitter.com/mrwhoke
https://www.waynejamel.com
Support Us: https://www.adventfit.org/support
Notes and links can be found on: https://www.adventfit.org/podcast/ep33
17 min - 6 Ways To Combat Your Inner Critic and Become A Super You!
What is Growth Mindset?
How to deal with negative thoughts?
Subscribe to our email list to receive 50 Amazing Ways to Live A Healthier and Happier Life:
https://www.AdventFit.org
Join the AdventFit Community:
https://www.facebook.com/groups/835826363999367
Instagram: https://www.instagram.com/advent_fit
Leave us an email: [email protected]
Personal Contact Info:
https://www.instagram.com/mrwhoke
https://www.twitter.com/mrwhoke
https://www.waynejamel.com
Support Us: https://www.adventfit.org/support
Notes can be found on: https://www.adventfit.org/podcast/ep32
14 min - How To Achieve Your New Years Resolutions
How to follow through on your New Year’s resolutions.
What are SMART goals?
Subscribe to our email list to receive 50 Amazing Ways to Live A Healthier and Happier Life:
https://www.AdventFit.org
Join the AdventFit Community:
https://www.facebook.com/groups/835826363999367
Instagram:
https://www.instagram.com/advent_fit
Leave us an email: [email protected]
Personal Contact Info:
https://www.instagram.com/mrwhoke
https://www.twitter.com/mrwhoke
https://www.waynejamel.com
Support Us: https://www.adventfit.org/support
Notes can be found on: https://www.adventfit.org/podcast/ep31
7 min - Sex and the Bible
What does the Bible say about sexual pleasure?
What does the Bible say about sex before marriage?
Subscribe to our email list to receive 50 Amazing Ways to Live A Healthier and Happier Life:
https://www.AdventFit.org
Join the AdventFit Community:
https://www.facebook.com/groups/835826363999367
Instagram: https://www.instagram.com/advent_fit
Leave us an email: [email protected]
Personal Contact Info:
https://www.instagram.com/mrwhoke
https://www.twitter.com/mrwhoke
https://www.waynejamel.com
Support Us: https://www.adventfit.org/support
Notes can be found on: https://www.adventfit.org/podcast/ep30
17 min - Cardiorespiratory System
What is the cardiorespiratory system?
How to improve my cardiorespiratory system?
Subscribe to our email list to receive 50 Amazing Ways to Live A Healthier and Happier Life:
https://www.AdventFit.org
Join the AdventFit Community:
https://www.facebook.com/groups/835826363999367
Instagram: https://www.instagram.com/advent_fit
Leave us an email: [email protected]
Personal Contact Info:
https://www.instagram.com/mrwhoke
https://www.twitter.com/mrwhoke
https://www.waynejamel.com
Support Us: https://www.adventfit.org/support
Notes can be found on: https://www.adventfit.org/podcast/ep29
12 min - Cardiovascular System
What are the functions of the cardiovascular system?
What is homeostasis?
Subscribe to our email list to receive 50 Amazing Ways to Live A Healthier and Happier Life: https://www.AdventFit.org
Join the AdventFit Community:
https://www.facebook.com/groups/835826363999367
Instagram: https://www.instagram.com/advent_fit
Leave us an email: [email protected]
Personal Contact Info:
https://www.instagram.com/mrwhoke
https://www.twitter.com/mrwhoke
https://www.waynejamel.com
Support Us: https://www.adventfit.org/support
Notes can be found on: https://www.adventfit.org/podcast/ep28
9 min - Digestive System
What are foods that improve digestion?
How to improve bowel movement?
Subscribe to our email list to receive 50 Amazing Ways to Live A Healthier and Happier Life:
https://www.AdventFit.org
Join the AdventFit Community:
https://www.facebook.com/groups/835826363999367
Instagram: https://www.instagram.com/advent_fit
Leave us an email: [email protected]
Personal Contact Info:
https://www.instagram.com/mrwhoke
https://www.twitter.com/mrwhoke
https://www.waynejamel.com
Support Us: https://www.adventfit.org/support
Notes can be found on: https://www.adventfit.org/podcast/ep27
13 min - 5 Easy Ways To Get Quality Sleep NowHow do you get quality sleep?How many hours of sleep do you actually need?Subscribe to our email list to receive 50 Amazing Ways to Live A Healthier and Happier Life: https://www.AdventFit.orgJoin the AdventFit Community:https://www.facebook.com/groups/835826363999367Instagram: https://www.instagram.com/advent_fitLeave us an email: [email protected]Personal Contact Info:https://www.instagram.com/mrwhokehttps://www.twitter.com/mrwhokehttps://www.waynejamel.comSupport Us: https://www.adventfit.org/supportNotes can be found on: https://www.adventfit.org/podcast/ep2616 min
- Rest Days
How many workout rest days do you need?
How can rest days improve your memory?
How can rest days improve your digestion?
Subscribe to our email list to receive 50 Amazing Ways to Live A Healthier and Happier Life: https://www.AdventFit.org
Join the AdventFit Community: https://www.facebook.com/groups/835826363999367
Instagram: https://www.instagram.com/advent_fit
Leave us an email: [email protected]
Personal Contact Info:
https://www.instagram.com/mrwhoke
https://www.twitter.com/mrwhoke
https://www.waynejamel.com
Support Us: https://www.adventfit.org/support
Notes can be found on: https://www.adventfit.org/podcast/ep25
15 min
About AdventFit
From the publisher's feed
AdventFit is a podcast with a wholistic approach to fitness, which includes physical, spiritual, and mental well being. In each episode, we share productive ways to live a healthier and happier…
lifestyle. Unlike other podcasts in this space, AdventFit gives you a comprehensive approach to fitness, without the fluff, for the everyday Christian.