If you could go back in time and talk to your past self, what baseball/sports related advice would you give him? Would it be something pertaining to the physical side or the mental side?

In this episode I’ll be discussing the advice I would give my 18 year old self. Then right around the 17 Minute mark of this episode I’m going to include a segment that Harmless (instagram.com/harmless_content) and I did on our road trip out to New York regarding the same topic.

If you’re not familiar with my journey you can checkout this link where I openly discuss my baseball struggles going from 88th Overall in 2010 MLB Draft, being a prospect, leading the league in ERA, getting traded, reinventing myself, struggling with the Yips, being released, reinventing again, throwing 95+, signing with St. Louis, going to the Fall League, 2 Big League Spring Training Invites, blah blah blah… check it out here..
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LINKS FROM PRE-ROLL

Reliever Rob Velocity Process Content
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10/2 GOAT Returns Throwing w/ Pops on a Lighter Day
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