Advices Radio 115: Nate Spear joins Skip Hill and Scott McNally to talk about his prep for NPC Nationals. He kept his head down and brought his best package while not making a single post on social media. Kind of a shocker by todays standards. Nate talks about the reasons behind that as well as shares some great motivation for anyone trying to be their best in bodybuilding

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Reach out to Skip : http://www.teamskip.com/

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