In today's episode, Laura and Alicia Ray talk about the different empowering ways you can advocate for yourself, and in particular, the ones Alicia has implemented in her own life and career since joining Laura's Group Coaching Program.

Alicia went from feeling burned out, overwhelmed, and barely surviving the day to regaining the power to make important decisions based on her values. She decided to prioritize her own development by betting on her success and choosing the path of self-advocacy.

Listen to this episode to learn the mindset shifts she has made throughout her development journey and how that has impacted what she says yes to and no to, how her values have evolved, how she uses them strategically in her role, and more.

Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Love audiobooks? Values First is also available on Audible and Itunes, so be sure to take a listen!

Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!

Connect with Laura: -Follow The Catch Group on LinkedIn. -Follow the show on Instagram @thecatchgroup. -Enjoying what you hear? Follow and leave a review HERE.