Welcome to the You Belong in the C-Suite podcast! In this episode, Laura wraps up season 4 and gives you an exciting sneak peek into what’s coming in season 5.

Join Laura as she reflects on the journey so far, shares her gratitude for the listeners, and outlines three big themes for the upcoming season:

1. Keeping What Works: Expect inspiring interviews with thought leaders, solo episodes addressing common leadership challenges, and insights into Laura's personal and professional growth.
2. Trying New Things: Get ready for new formats, future-focused content on topics like the future of work and AI's role in career growth, and increased engagement with you.
3. Launching a Second Book: Laura is thrilled to announce her second book is coming in 2025! She’ll take you behind the scenes of the writing process and invite you to be part of the book launch team.

As we transition between seasons, Laura emphasizes the importance of family and balance during the holiday season. She encourages you to honor your priorities and focus on what matters most.

If you’re excited about Season 5, make sure to subscribe so you don’t miss an episode! And if you’ve enjoyed the podcast, please leave a review to help more leaders like you find the show.

Remember, your leadership belongs here. You belong in the C-suite!

Enroll in the You Belong in the C-Suite Group Coaching Program and step into the next level of your career!

Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Love audiobooks? Values First is also available on Audible and Itunes, so be sure to take a listen!

Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!

Connect with Laura: -Follow The Catch Group on LinkedIn. -Follow the show on Instagram @thecatchgroup. -Enjoying what you hear? Follow and leave a review HERE.

As we wrap up another incredible season of the You Belong in the C-Suite podcast, we want to take a moment to reflect on the amazing journey we've had together. This season marks our fourth, and we couldn't be more grateful for the connections we've built and the insights we've shared.

In this special episode, Laura highlights five of her most impactful conversations from Season 4, featuring thought leaders who have inspired her to lead with her values and embrace her authentic self.

We invite you to listen to this episode as we celebrate over 180 episodes and the incredible guests who have graced our show. Whether you're catching up or revisiting your favorites, there's something here for everyone.

Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Love audiobooks? Values First is also available on Audible and Itunes, so be sure to take a listen!

Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!

Connect with Laura: -Follow The Catch Group on LinkedIn. -Follow the show on Instagram @thecatchgroup. -Enjoying what you hear? Follow and leave a review HERE.

As we approach the holiday season, we want to take a moment to remind you of something incredibly important: You are already ready for that next step in your career!

In this week's episode, Laura shares insights from a recent coaching session that inspired her to bring back this listener favorite. 

Many women leaders often feel they aren't ready for promotions or new opportunities, even when they have the skills and experience to excel. If you've ever felt this way, you're not alone!

Laura dives deep into the concept of being "already ready" and how it manifests in our careers. Whether you're considering a promotion, looking to leave an unfulfilling job, or thinking about starting your own business, she wants you to know that you have what it takes to succeed.

We also invite you to join the You Belong in the C-Suite group coaching program, where you can gain the confidence and clarity you need to take your career to the next level. Our next cohort starts in 2025, and I would love for you to be a part of it!

Don't let self-doubt hold you back any longer. Tune in to this week's episode and discover how you can put your resume in the box and take that next step toward your career goals.

Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Love audiobooks? Values First is also available on Audible and Itunes, so be sure to take a listen!

Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!

Connect with Laura: -Follow The Catch Group on LinkedIn. -Follow the show on Instagram @thecatchgroup. -Enjoying what you hear? Follow and leave a review HERE.

In today's episode, Laura sits down with three inspiring leaders from her group coaching program: Kate Helmick, Tara Hesson, and Marilyn Woodruff. Together, they share their experiences from the recent in-person retreat, discussing the power of community, the importance of values in leadership, and the challenges they face, such as imposter syndrome and advocating for themselves authentically.

Whether you're feeling lost in your career, seeking clarity on your values, or simply looking for inspiration, this episode is packed with actionable tips and heartfelt stories that will resonate with you.

Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Love audiobooks? Values First is also available on Audible and Itunes, so be sure to take a listen!

Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!

Connect with Laura: -Follow The Catch Group on LinkedIn. -Follow the show on Instagram @thecatchgroup. -Enjoying what you hear? Follow and leave a review HERE.

As we wind down the year, it’s easy to get caught up in the hustle and bustle of wrapping up projects and planning for the next big thing. But what if we told you that taking a moment to reflect and celebrate achievements—both yours and your team's—can be incredibly beneficial?

In this episode, Laura shares insights on why many of us downplay the need for recognition, and how this can impact our motivation and career growth. She’ll guide you through the VALUES FIRST framework, focusing on the "U" for uplifting others.

Laura also shares personal anecdotes and actionable steps you can take to incorporate this practice into your leadership style. By creating intentional moments of reflection, you can foster a positive culture that celebrates achievements and encourages growth.

As we approach the new year, let’s make a commitment to pause with praise and reflect on what truly matters.

Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Love audiobooks? Values First is also available on Audible and Itunes, so be sure to take a listen!

Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!

Connect with Laura: -Follow The Catch Group on LinkedIn. -Follow the show on Instagram @thecatchgroup. -Enjoying what you hear? Follow and leave a review HERE.

Today, Laura talks about a topic close to her heart: investing in yourself.

In this episode, she models her core values of growth and balance by sharing how she has prioritized her personal development this year. From coaching and therapy to her passion for rowing, she discusses the tangible steps she has taken to ensure that she's not just pouring her energy into her work, but also nurturing her own growth and well-being.

Additionally, she discusses how she has invested in her core value of balance by creating peaceful spaces in her home, indulging in monthly facials, and utilizing services like Rent the Runway to simplify her wardrobe choices.

This episode is all about modeling transparency and encouraging you to invest in yourself unapologetically. Remember, your leadership belongs in the C-suite, and prioritizing your values is key to making a meaningful impact in your career and life.

Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Love audiobooks? Values First is also available on Audible and Itunes, so be sure to take a listen!

Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!

Connect with Laura: -Follow The Catch Group on LinkedIn. -Follow the show on Instagram @thecatchgroup. -Enjoying what you hear? Follow and leave a review HERE.

As we transition into November and the hustle and bustle of the holiday season begin, Laura takes a moment to talk about something that can truly transform your life and career: the power of saying "no".

In this week's episode of the You Belong in the C-Suite Podcast, she dives deep into why saying no is not just okay, but essential for your well-being and success. Many of us struggle with the urge to please others, often at the expense of our own needs and values. But by saying yes to everything, we risk letting ourselves down.

Join Laura as she shares actionable tips and tools to help you establish boundaries and prioritize what truly matters to you.

Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Love audiobooks? Values First is also available on Audible and Itunes, so be sure to take a listen!

Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!

Connect with Laura: -Follow The Catch Group on LinkedIn. -Follow the show on Instagram @thecatchgroup. -Enjoying what you hear? Follow and leave a review HERE.

In today's episode, Laura dives deep into a topic that is crucial for effective leadership: the importance of having difficult conversations. She goes over the most common challenge many leaders face—avoiding tough conversations. Whether it's due to fear of conflict, concern for relationships, or simply feeling unprepared, these hesitations can lead to unresolved issues and increased tension within teams.

Laura explores the concept of triangulation, where feedback is given to a third party instead of directly to the person who needs it. This not only complicates communication but can also hinder team dynamics. She provides practical insights on how to break this cycle and encourage direct dialogue among team members.

Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Love audiobooks? Values First is also available on Audible and Itunes, so be sure to take a listen!

Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!

Connect with Laura: -Follow The Catch Group on LinkedIn. -Follow the show on Instagram @thecatchgroup. -Enjoying what you hear? Follow and leave a review HERE.

In today's episode, Laura goes over the common traps that leaders fall into that hinder their effectiveness and overwhelm their schedules. Are you finding yourself buried in back-to-back meetings, struggling to focus on strategic work? You're not alone!

Laura discusses three key traps:

1. Getting comfortable in the weeds: Learn how being too involved in day-to-day details can prevent you from focusing on long-term strategic priorities.
2. Protecting your team: Discover why shielding your team from work can actually hinder their growth and development.
3. Delegating but not empowering: Understand the importance of leading through coaching and how to create space for your team to solve problems independently.

Throughout the episode, Laura provides actionable tips to help you audit your workload, intentionally delegate tasks, and empower your team to take on meaningful work.

Are you ready to reclaim your time and lead with authenticity? Tune in to learn how you can shift your mindset and practices to thrive in your leadership role.

Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Love audiobooks? Values First is also available on Audible and Itunes, so be sure to take a listen!

Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!

Connect with Laura: -Follow The Catch Group on LinkedIn. -Follow the show on Instagram @thecatchgroup. -Enjoying what you hear? Follow and leave a review HERE.

As we approach the end of the year, Laura takes a moment to reflect on her journeys and the importance of slowing down. In this week's episode, she dives deep into the concept of winding down instead of ramping up as we head into the final quarter of 2024.

This episode is all about embracing balance and redefining success. Laura shares her personal struggles with perfectionism and the chaos that often accompanies the end of the year. If you’ve ever felt the pressure to meet every goal and push through the madness, you’re not alone. She has been there too!

Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Love audiobooks? Values First is also available on Audible and Itunes, so be sure to take a listen!

Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!

Connect with Laura: -Follow The Catch Group on LinkedIn. -Follow the show on Instagram @thecatchgroup. -Enjoying what you hear? Follow and leave a review HERE.