Aekta's Whisperings

Adjust your volume (maybe turn it down for this one). Whispers with lots of laughs, passionate exclamations, & crazy hypotheses in this episode. I begin reading the beginning of a book I am VERY EXCITED to read (it's been sitting on my bookshelf for a couple of months now) called Originals, How Noncomformists Move The World, by New York Times bestselling author, Adam Grant. LOTS of tangents. It was an odd day for me. The episode should contain enough ramblings for you to fall asleep &/or be entertained lol Thank you for listening as always, & as I say at the end of the episode (incase you fall asleep before that, or just don't make it that far: (((...) do something creative, something different today. 🙂 Make a doodle. 🌬🧠🍦🥰

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I whisper Patanjali's Yoga Sutras (taking a Trauma-informed Yoga & Yoga Nidra Certification course right now) & the Yoga sutras are really interesting & helpful to my daily life as a new Yogi in training...& then the 2nd half of the episode is just me rambling & hopefully helping you relax, sleep, or experience some tingles through my boring &/or soft & tingly speech. 'Twas so funnnnn & relaxing to record this episode! ☺️🥰🌬🧠🍦🥰✨️✨️✨️This one's a mixture of "Smart intellectual, focused & spiritual Aekta" & "dumb, ditsy, on cloud nine, & 'girly' Aekta."

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ASMR Whispered Ramblings- Embrace your Weird & Connect with your North Star. I ramble about my North Star-a place & it's significant memories (that always put my brain at ease when I surrender)😌

Please excuse the anxiety in my voice in this 1. I'm going through a huge change, but I hope this is motivating! Thanks for listening ☺️🧠🍦🌬https://www.transformationandcourage.org/

Whispered Readings from parts of Ch. 2/Drawing & Fantasy, from Violet Oaklander's book, Windows to Our Children, 35th Edition, to help you relax & fall asleep as your mind has something to hear & listen to, or simply to indulge upon if learning about real life therapeutic art sessions interests you! Hope this bores you or inspires you or does a little bit of both, & most importantly, hope it eventually lulls you into sleep 😴 🌬😌😌🧠🍦🥰

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I hope this helps you come back to the present, into your body and breath, & if in the appropriate setting- get back to sleep 😴 😌🌬🧠🍦🥰😌🌬💓💓🧠

I recorded this to use for myself whenever I have a panic attack or high anxiety- as a reminder to listen to my higher and best self-the one recording this😌 I hope that it helps anyone listening as well!

A brief body scan included! 😌🙏🏼

This episode are my whisper ramblings from Imi Lo's books- The Gift of Intensity, How to Win at Life & Love as a Sensitive & Emotionally Intense person & Emotional Intensity & Sensitivity. 😌 I recorded this on October 4th, 2022 & didn't get around to publishing until now! I really gotta get back into regular publishing! I miss it! So much has changed & keeps changing (good thing) but it's kept me SO BUSY😭 I am MAKING time for this again though because I NEED TO, & I LOVE THIS💕💕 Sorry for the all caps😜 Enjoooyyyeee 🧠🍦🥰🥰🌬✨️🍂😌😌💕💕

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Week 11 of The Artist's Way, A Spiritual Path to Higher Creativity, by Julia Cameron, prompts this exercise in Self Acceptance- Record yourself affirming somethings you believe in, & find motivation or empowerment from, & then listen back to it as a short meditation. What better way to practice Self Acceptance than by listening to your own voice? So I record this episode for me, & for you, as an example of an exercise in Self Acceptance. I encourage you to try it! Even if you don't have a podcast, or don't plan on sharing it with anyone! It can be completely private... just you on your phone, recording affirmations for yourself. Whether or not you choose to share it is up to you, but I hope you will give it a try! No one can love you better than yourself! So accept yourself, accept your voice. Hear it back😌 Love it. Embrace it☺️ 🍦🌬🧠🥰

Found a new sound that I like & wanted to share some affirmations for the anxiety I've been dealing with recently with my apartment research. Part whisper rambling about things that happened today, part affirmations, part new shiny sound! ☺️🥰🧠🍦🌬😌

Listen to the sounds of crunching feet on sand, waves crashing on the shore, gentle water, whisperings about echolocation & seeing truth in the silence & sound, & a brief dream share with an interpretation about trusting the universe. Thanks for joining me & letting me bring sounds to your ears ☺️🥰🍦🧠🌬