Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

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It's not always easy to believe in yourself, especially when those around you doubt your abilities. But in this episode, we're going to dive deep into the power of self-belief and how to cultivate it even when others don't see your potential. I'll be sharing my own struggles with self-doubt and how I've learned to overcome them by tapping into my inner strength and resilience.

Through personal stories and insights, we'll explore practical ways to build your confidence, trust your intuition, and stay true to your path even when it feels lonely. From setting clear boundaries to empowering yourself, this episode is all about helping you believe in yourself and manifest your dreams. So, if you're ready to step into your power and own your worth, then tune in now, and let's get started.

EPISODE HIGHLIGHTS:

1. Building self-belief even when faced with doubt and criticism.
2. Practical tips for building confidence, trusting intuition, and staying true to your path.
3. Empower yourself to celebrate your worth and manifest your dreams.
   
   

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

A little out of my comfort zone here, but I’m sharing some real and raw downloads that have been coming up for me through my own spiritual practice. I’m not filtering anything out on this one, so I'm sharing it all. These realizations personally have helped me on my journey, and my goal in sharing them is that they help you even more. 

So, grab a cup of tea, get cozy, and join me for some soulful insights into how the Universe has been guiding me on my path. This episode is all about embracing your authenticity, owning your power, and trusting the journey. So, come as you are, and let's unpack some spiritual downloads together.

EPISODE HIGHLIGHTS:

1. Why we struggle to believe in expansive beliefs
2. Trying too hard to understand manifestation rather than just trying it 
3. How manifestation is not a band-aid, but actually the medicine
   
   

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

In this episode, I’m sharing the behind-the-scenes of manifesting money. I think at this point we all know that money manifestation is possible through things like affirmations, visualizations, and other tools. And I’m sure you’ve tried it, and seen some results but maybe not the results you really wanted. 

That’s why, in this episode, I’m diving into the behind-the-scenes of money manifestation. I share some of the things that may be contributing to the short bursts of money rather than the long, sustainable relationship with lots of money. I encourage you to not only listen to this episode but also practice some of the tools + strategies I share.

My intention is that within 1 week of listening to this episode, you’re able to see evidence of money manifestation in your life. Happy manifesting my love!

EPISODE HIGHLIGHTS:

1. What is money energy + how to understand it
2. Getting clarity about your definition + beliefs around money energy
3. Strategies + techniques you can start doing today to help you attract money
   
   

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

Your intuition is your direct line of communication with the universe. It’s something we all have, we all are capable of tuning into – but, most of us either ignore it or don’t know how to tap into it. Your intuition is like a muscle, that needs to be strengthened and exercised in order to use it to the best of its ability.

By strengthening your intuition through little daily shifts, you can tap into this powerful source of guidance + sacred wisdom to help you make decisions and grow on a spiritual level. Your intuition is not rooted in logic, rather it’s rooted in sensation, inner knowing, and less “defined” things. In this episode, I’m sharing all about how to utilize your intuition and 3 of my favorite strengthening exercises that you can do daily.

EPISODE HIGHLIGHTS:

1. What is your intuition and why does it matter?
2. How your intuition can impact your spiritual journey + manifestation
3. 3 exercises you can practice to build and get to know your intuition
   
   

MENTIONED: 

• Book - You Are Psychic!: The Free Soul Method
  
  

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

Today, I’m answering some of the most popular manifestation questions I’ve been receiving recently. With these questions, I’m diving into some common doubts + concerns that come up as you dive into your manifestation journey. If you have any of these questions, listen in + walk away with some techniques you can start using right away.

EPISODE HIGHLIGHTS:

1. What if my manifestation isn’t going according to plan? 
2. Is it possible to manifest the wrong thing?
3. How do I know if I’m on the right track?
4. How to embody, normalize + act as if? 
5. What do I do if negative things keep happening along the way?
   
   

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

In today’s episode, we have an honest conversation about manifestation. I felt the need + call to share my unfiltered thoughts on manifestation and how you can approach it in a way that truly serves you, beyond the surface. One example I dive into is how manifestation is often paired with a certain luxurious lifestyle, and that lifestyle can create frustrations if it’s not achieved. On the other hand, not everyone actually wants that luxurious lifestyle. 

Today, my intention is to empower you with wisdom and takeaways to help you authenticate your manifestation journey in a way that works for you. Going beyond the exciting + exhilarating aspect of it, let’s dive into the honest truths about manifestation and how you can make it work for you. 

Also, this episode got cut a little short because my camera battery was dying - I’ll continue in the next one xo! 

EPISODE HIGHLIGHTS:

1. Inspired action versus forced action
2. Luxurious manifestations physically versus energetically 
3. Is there a such thing as manifesting the “wrong thing”
   
   

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

In this episode, I’m talking about the role of discipline, consistency + action in manifestation. I personally feel that manifestation is a very feminine-energy process that lives in the subconscious, whereas discipline, consistency + action are very masculine-energy processes that live in the conscious. When you’re able to bridge the two together, you’re setting yourself up for success. 

Whether you’re manifesting abundance, love, success, or anything in between – this episode provides you with tangible tips, insights, and tools to help you start being more consistent, have more discipline, and take more inspired action. Tune in to start bridging the gap between you + your desire. 

EPISODE HIGHLIGHTS:

1. Tips to be more consistent in your manifestation practice 
2. How to be disciplined, when you really don’t want to 
3. Calling in inspired action rather than forced action
   
   

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

In today’s episode, I dove into angel numbers – what they are, how they show up, and what to do when you see them. As usual, this is not your conventional way of understanding angel numbers, I wanted to challenge you and have some helpful tips on identifying your personal method of working with angel numbers and asking for signs.

There’s no doubt that angel numbers are becoming extremely popular, but one thing I’ve been pondering is why they’re so popular and how they’re serving all of us on our spiritual journey. My understanding is that they serve as a source of validation from the universe because, on the manifestation journey, there is such little validation - these signs can really bring hope.

Tune into this episode to learn my favorite ways to work with angel numbers + harness their energy.

EPISODE HIGHLIGHTS:

1. Why angel numbers are so inspiring 
2. Decoding how angel numbers work 
3. What to do when you see an angel number
   
   

MENTIONED IN EPISODE: 

• Check out our newest collection of Angel number sweatshirts
• Become a member of Affirm It to access our Angel number guide
  
  

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

In honor of Valentine’s Day, sharing 5 lessons about LOVE. These lessons are inspired by my own understandings + misunderstandings of love, and what I’ve learned. These lessons apply to ALL relationships, from the relationship with yourself to your soulmate, to family, and to friends. 

LOVE is such a beautiful energy, and I know that today can be a really triggering day. This episode is meant to inspire you to tap into the energy of love, in an empowering way, so that you can receive all the goodness it has to offer. Thanks for tuning in, as always xoxo

EPISODE HIGHLIGHTS:

1. My definition + understanding of love
2. 5 lessons I wish I understood earlier
3. How love has shifted for me over the years
   
   

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.