Beliefs are the primary foundation of our 3d world + it’s something that I love talking about because it feels so simple, yet it’s so complex + important to how our realities look. In today’s episode, we’re talking all things beliefs: what they are, how they’re formed, how to rewire them, and how you can start doing so.

If this is something you’re working on or need a little more support in, grab a cup of your fave drink, and let’s dive in, together!

EPISODE HIGHLIGHTS:

1.  Understanding our beliefs + your belief system
2.  The process of forming + rewiring beliefs
3. How you can start reprogramming
   
   

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

There is so much power in the words we speak, whether or not we’re being intentional about it. Your words are truly your wand, even if you’re not trying to practice an affirmation. Think about how much we speak throughout the day: at work, with friends, with family, with kids - all of those conversations, sentiments and dialogues are still carrying energy. 

In this episode, we’re discussing the power of your spoken word, and how much of a lasting impact it can have. I don’t share this to overwhelm you, but to inspire you to be more intentional and conscious with your words. Even if you’re not in the midst of your spiritual practice for the day. I’ll share some examples of unintentional affirmations we all have probably taken part in and how to activate your voice with intention. 

EPISODE HIGHLIGHTS:

1. The power of your spoken word
2. Examples of unintentional affirmations
3. How to activate your voice
   
   

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

How do you really fall in love with the process? This is something that in theory, we’ve all heard about and we all would love to do - but actually doing it is much easier said than done. In today’s episode, I’m going to share my perspectives on truly falling in love with the entire journey with tips, perspectives + mindset shifts to help you do the same. 

EPISODE HIGHLIGHTS:

1. The benefits of falling in love with the journey
2. How to enjoy where you’re at, while knowing you want more
3. Tips, perspectives + mindset shifts to carry forward
   
   

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

I say this often, but this time it’s true - the #1 question I get is “Can I manifest a specific person?”. And I get this DM on Instagram and never have enough space to respond. So today, I’m sitting on the mic in the most unfiltered way and sharing my honest thoughts. 

Warning: it might not be what you want to hear, but it’s only with love + honesty that I share this forward. So, if you’re curious about manifesting a specific person, tune into this episode. I talk about every aspect of it + share with full honesty my thoughts! 

EPISODE HIGHLIGHTS:

1. My thoughts on manifesting a specific person
2. Is it possible to manifest a specific person?
3. How to manifest a specific person
   
   

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

During this time of year, there’s an extra high focus on relationships and finding your life partner. But today, we’re diving into the beauty of self-partnership. We’re talking about how self-partnership became the pathway for some of my biggest manifestations, perspectives on self-love, and the power of choosing to take care of yourself.

After all, your relationship with yourself is the one relationship that will be present for the entirety of your life - and I think that’s worth noting. 

EPISODE HIGHLIGHTS:

1. What is self-partnership?
2. Ways to nurture your relationship with yourself
3. How self-partnership fueled my biggest manifestations
   
   

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.