A personal story about how the universe guided me, even though it triggered the heck out of me. I think it’s so easy to feel faith and trust in the universe when things are going well, but today, I am sharing a story of when things were crumbling, yet I still knew the universe was guiding me. 

I get vulnerable in this episode, as I dive deep into some life-long friendships and realize that those friendships are just not what they used to be. You’ll hear my experience learning a lesson that I just didn’t want to learn, and how I navigated it. 

EPISODE HIGHLIGHTS:

1. Storytime!
2. Your intuition is always communicating with you
3. Unwanted patterns are lessons you’re not willing to learn
   
   

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

Today, we’re diving into my favorite topic: and that is discomfort. As a Scorpio sun, one of my favorite things to do is have uncomfortable conversations. It’s just part of who I am. But recently, I’ve gone a step further and have gone out of my way to get uncomfortable, on purpose.

Doing this has made me more resilient, grounded + regulated than I ever thought possible. Actively finding safety in uncomfortable situations has made me feel more powerful than I realized and I want to share some tips forward with you. The benefit of embracing discomfort is that nothing can shake you - and we all deserve to feel that way. 

EPISODE HIGHLIGHTS:

1. My daily discomfort practices
2. Examples of how discomfort has helped my manifestation journey
3. Little things you can do to help embrace discomfort
   
   

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

Diving into some of the biggest manifestation mistakes I see being made along the journey, and what you can do about them. These “mistakes” are simple, subtle and most of us don’t realize we’re doing it until it’s called out. 

As always, this episode is made with only love and with intentions to help you progress forward, not sit in a shame cycle. Let’s bust through these “mistakes”, together - and get you on your way to your biggest desires.

EPISODE HIGHLIGHTS:

1. Are you being too vague?
2. Are you personalizing your journey? 
3. Are you being honest about your desires?
   
   

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

Manifestation as a Lifestyle is the approach that’s completely changed how manifestation has worked for me - it’s revolutionary in the sense that it encourages you to blend manifestation into your everyday life rather than try to add it to your to-do list.

In this episode, I’m sharing my 3 favorite ways to blend manifestation into my lifestyle which include: hair/skincare, food + clothing. This approach is built off the idea that anything can be anything, with intention - and how to use that for your OWN ease along the way!

EPISODE HIGHLIGHTS:

1. What is manifestation as a lifestyle?
2. Top 3 ways to blend manifestation into my lifestyle
3. How you can learn the exact process
   
   

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

Before we dive too far into the new year, I wanted to share something that’s been on my mind. It’s something I implemented and practiced for myself last year that became an absolute game changer. I finally decided to stop over-consuming and start applying.

With so much information, knowledge + new research CONSTANTLY being thrown at us for manifestation, mindset, health + wellness, spirituality, travel, skincare, and longevity - it can be so overwhelming to first understand the info and then practice actually implementing it into your life. In this heart-to-heart, I share an honest perspective that might just change the trajectory for your year ahead. 

EPISODE HIGHLIGHTS:

1. My personal experience with over-consuming 
2. What applying + intentional action looks like
3. Guidelines to avoid information overload in 2024
   
   

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.

Important Note:

This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work.

Free Vault of Spiritual Tools: 

Unlock free access to the Affirm It Vault, my archive of affirmations, guided affirmations, meditations + visualizations.

Stay Connected: 

Follow the energy on Instagram and TikTok.

Leave a Review:

If this episode supported you, leave a quick review or share it forward.