Affirming Truths Podcast | Christian Mental Health, Encouragement

By Carla ArgesHealth & Fitness Mental Health Religion & Spirituality Christianity

Affirming Truths Podcast | Christian Mental Health, Encouragement episodes

November 15, 2021 SEASON 1 - EPS 13 - My Mental Illness Journey
Here by request - Carla shares her journey with mental illness from misdiagnosis, to denial, to manic episode and now to thriving!
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

26 min
November 08, 2021 SEASON 1 EPS 12 - Discouragement
Carla shares about her current struggle with discouragement, and how it actually points to a lack of trust in God's character. She leaves you with the hope of how to renew your strength in Christ.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

17 min
November 01, 2021 SEASON 1 EPS 11 - Importance of Community
In this episode Carla shares her hiking fail - and how it highlighted our need for community.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

13 min
October 25, 2021 SEASON 1 ESP 10 - Boundaries
Here Carla shares encourages the use of healthy boundaries - the way Jesus had them -to protect your peace and allow you to focus on your calling.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

17 min
October 18, 2021 SEASON 1 EPS 9 - Generational Trauma
In this episode Carla recounts the moment she knew she was going to pass on her trauma to her son, and what she did to change the trajectory.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

22 min
October 11, 2021 SEASON 1 EPS 8 - Comparison
In this episode Carla shares her own struggle with comparison and the dangers of letting it go unchecked.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

20 min
October 04, 2021 SEASON 1 EPS 7 - 5 Tips for Negative Body Image
In this episode Carla shares her own struggle with body image and 5 tips that helped her break free from bondage and make her available to God.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

23 min
September 27, 2021 SEASON 1 EPS 6 - Forgiveness
In this episode Carla shares her journey in forgiveness and encourages the listener to see forgiveness as the start of their healing journey.

Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

21 min
September 20, 2021 SEASON 1 EPS 5 - Focus, Vision & Marriage
In this episode Carla shares about a time in her marriage where her focus was clouding her vision of her husband - and how she realigned her focus to honour God.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

21 min
September 12, 2021 SEASON 1 ESP 4 - Dealing With A Shameful Past
The enemy likes to accuse us of our past to keep us locked in shame and isolated from God. In this episode Carla shares her own experience with shame in the hopes of encouraging you to walk in freedom.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

25 min

About Affirming Truths Podcast | Christian Mental Health, Encouragement

From the publisher's feed

Are you struggling to renew your mind and walk in the Truth of who God made you to be? Do you feel like you are waging a losing battle against your negative self-talk? Are you fatigued from the daily grind of struggling against yourself, your thoughts or your circumstances?