Affirming Truths Podcast | Christian Mental Health, Encouragement

By Carla ArgesHealth & Fitness Mental Health Religion & Spirituality Christianity

Affirming Truths Podcast | Christian Mental Health, Encouragement episodes

May 09, 2022 S3.2|Have you heard of the Mother Wound? How to recognize it and overcome this form of generational trauma.
How our mothers felt about themselves and the beliefs she carried become part of our conditioning. When unprocessed trauma is at play, it can get passed down through the generations. Learn 4 steps to heal from this and stop the cycle with your own children.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards
21 min
May 02, 2022 S3.1|Struggling with Negative Thoughts? 5 Steps for Building Mental Resiliency
Mental resiliency is crucial in being able to take thoughts captive, move through difficult circumstances and continuing to press into the goodness of God. In this episode I share the 5 steps that help me find greater freedom.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

20 min
April 25, 2022Welcome to Season 3! You are an Overcomer!
Welcome to Season three where we are going to tackle ALLLLLL the how to's - to how stop comparing, how to break the cycle of generational trauma, how to heal from church hurt, how to stop people pleasing and SO MUCH MORE. Listen to hear this season's overaching Affirming Truth.

Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards
10 min
April 18, 2022 Season Two Recap - Feelings as Data, Faith as our Compass.
In this recap of Season Two, Carla talks about the role our feelings should have, and how to keep our actions tied to a life lived in faith versus being feelings led.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

12 min
April 14, 2022 BONUS - Marriage Talks - Mental Illness, Communication & More!
In this bonus episode Carla's husband Terry joins her to talk about their marriage - how he approaches living with her mental illness, how they communicate and more. FREEBIES:

Affirming Truths Facebook Community ---> https://www.facebook.com/groups/affirmingtruths

5 Steps to Building Resiliency

Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

32 min
April 11, 2022 SEASON 2 EPS 14 - When I'm Feeling ... Rejected
In today's epsiode Carla shares how Jesus is intimately acquainted with rejection - to death on the cross. But just as Jesus' rejection was redirected to bring ultimate hope and salvation, God can redirect our hurts to a fruitful furture.

Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

15 min
April 04, 2022 SEASON 2 EPS 13 - When I'm Feeling ... Hopeless
In this episode Carla gets to the heart of hopelessness and offers a 3 step approach to be back to hope in Christ.

Everything ---> www.carlaarges.com

RESOURCES:

Affirming Truths Facebook Community ---> https://www.facebook.com/groups/affirmingtruths

Who You Say I Am Biblical Affirmation Cards ---> https://affirmingtruths.com/products/who-you-say-i-am-affirmation-cards

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me www.instagram.com/carlaarges

16 min
March 28, 2022 SEASON 2 EPS 12 - When I'm Feeling ... Prideful
Pride is a liar and deceiver that wants to separate us from God - so it's an important topic to tackle! I share some of my recent brushes with pride, and some tips on how to get back to humility.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

19 min
March 24, 2022 Season 2 BONUS - Friendships and Connecting with Yohonna Smith
Join Carla as she chats with Yohonna Smith from the Girls Talking Life podcast all about friendships and connection. Yohonna provides practical advice on how to connect with other women - and also challenges us to view friendship through a new lens.

Connect with Yohonna:
https://girlstalkinglife.com/ https://girlstalkinglife.com/thegatheringproject/ Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com
Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards
https://girlstalkinglife.com/shop/

Everything ---> www.carlaarges.com

FREEBIES:

Affirming Truths Facebook Community ---> https://www.facebook.com/groups/affirmingtruths

5 Tips for Overcoming a Negative Body Image ---> https://mailchi.mp/b22dbae16e8d/bodyimage

Rahab Bible Study Guide ---> https://mailchi.mp/1cdd6d75c9e2/rehab-study-guide-lead-magnet

RESOURCES:

Who You Say I Am Biblical Affirmation Cards ---> https://www.carlaarges.com/product/who-you-say-i-am-affirmation-cards

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me www.instagram.com/carlaarges

19 min
March 21, 2022 SEASON 2 EPISODE 11 - When I'm Feeling ... Unqualified
Ever feel like you are not qualified to go where God is leading you? Me too! And here's the truth - you are not qualified, and that's a good thing. Find out why in today's episode.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

14 min

About Affirming Truths Podcast | Christian Mental Health, Encouragement

From the publisher's feed

Are you struggling to renew your mind and walk in the Truth of who God made you to be? Do you feel like you are waging a losing battle against your negative self-talk? Are you fatigued from the daily grind of struggling against yourself, your thoughts or your circumstances?