Affirming Truths Podcast | Christian Mental Health, Encouragement

By Carla ArgesHealth & Fitness Mental Health Religion & Spirituality Christianity

Affirming Truths Podcast | Christian Mental Health, Encouragement episodes

June 27, 2022 S3.9|Does your social media use leave you feeling not good enough? 4 steps to stop comparing and embrace the life in front of you.
Studies show that social media use is increasing the amount of anxiety and depression people feel on a regular basis. A lot of this is rooted in the comparison that happens online. What does the Bible say about it? And how do you align to God's will? Carla shares the 4 steps she had to take to break the online comparison game and start living in God's plan for her life.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

22 min
June 22, 2022 S3.Bonus| How to work through the tension of stewarding our health versus being a slave to body image
I did not plan on recording or dropping this episode. But I have heard from so many of you that you are struggling in the tension of wanting to steward your health well without being bound to body image.

I have been where you are. Here's a glimpse of how I am navigating this space - and how you can join me in it too.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

17 min
June 20, 2022 S3.8|How can God love me if he allowed me to suffer? 4 new perspectives to take when bad things happen.
In this episode we have a tough conversation - how can we trust the love of God when He has permitted suffering to happen? A a survivor of trauma, it's a question Carla has wrestled with. Listen to how she's reconciled this in her life through 4 new perspectives to have when bad things happen and remembering the character of God.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards
17 min
June 13, 2022 S3.7|Are you living with past shame, guilt and regret? 5 Steps to walk in freedom and step into the calling God has for you.
In this episode Carla shows how living in the past is robbing you of the present and future God has planned for you. Learn the 5 steps Carla used to finally break free and begin to move forward.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

16 min
June 06, 2022 S3.6|Are your insecurities and comparison keeping you stuck? The truth behind Body Image Struggles and how to find freedom
Body image struggles plagued the majority of women. But why? And what should the Christian response be to it in our own life? Carla shares some hard truths, but offers hope in overcoming this bondage.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards
26 min
June 02, 2022 S3.Bonus|Marriage, Betrayal and Trauma. How to hold on to God's truth when you've been hurt with Guest Sandy Botembo
In this epsiode Carla is joined by betrayal coach Sandy Botembo, who bravely shares her experience with betrayal trauma and sex addicition in her marriage - and how she is finding hope and healing.
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards
28 min
May 30, 2022 S3.5|Are you a People Pleaser? 4 ways to stop caring what others think, gain confidence and know your Identity in Jesus
Break the cycle of people pleasing and give your best yes to where Jesus is calling you! In this episode Carla looks at why we tend to people please - and how to get over it.

Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards
17 min
May 23, 2022 S3.4|How do I come back from a bad decision as a Christian? Learn how to move forward in your life without guilt -Listener Question
Carla answers another listener question - drawing on her own experience of multiple bad decisions - and shows you how to move forward in the forigveness of God.

Have a question you want answered on the podcast? Join the facebook community and submit your request there!
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards
16 min
May 16, 2022 S3.3|What does it mean to take up your cross? The Biblical Truth about suffering as a Christian -Listener Question
Today Carla is answering one of your questions! Looking at what it means to take up your cross - you might be surprised by the answer!
Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards
13 min
May 12, 2022 S3.Bonus|Have you been hurt by the Church? How to come back to your faith when Christians have let you down with Pastor Tim Woodcock
Carla interviews her very own pastor, Timothy Woodcock, to talk all things Church hurt - including how to move forward with healing in faith rather then letting the hurt steer you away from God. Listen to Pator Woodcocks sermons here:

https://www.youtube.com/user/GTBurlington

Connect With Carla:
Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:
5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards
32 min

About Affirming Truths Podcast | Christian Mental Health, Encouragement

From the publisher's feed

Are you struggling to renew your mind and walk in the Truth of who God made you to be? Do you feel like you are waging a losing battle against your negative self-talk? Are you fatigued from the daily grind of struggling against yourself, your thoughts or your circumstances?