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Let's say you have been injured. You've been a good little patient. You waited around, you have done nothing. You have endured a frustrating period of boredom. And you finally started running again. That’s great!
The question was about whether or not an injured runner should keep using something like an AlterG treadmill to maintain running fitness while continuing to heal and recover from a stress fracture.
By Dr. Christopher Segler4.8
8181 ratings
Let's say you have been injured. You've been a good little patient. You waited around, you have done nothing. You have endured a frustrating period of boredom. And you finally started running again. That’s great!
The question was about whether or not an injured runner should keep using something like an AlterG treadmill to maintain running fitness while continuing to heal and recover from a stress fracture.

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