Today I chat with with licensed marriage and family therapist and best-selling author Kati Morton for a deep dive into the fascinating world of birth order and its impact on personality, mental health, and family dynamics. Together, we explore how birth order shapes parenting styles, sibling relationships, and even the way we navigate life’s challenges. Kati also shares practical tools for overcoming postpartum anxiety and OCD, offering hope and clarity for new parents. Plus, don’t miss her expert tips on setting boundaries and breaking free from people-pleasing—just in time to survive the holiday season with your sanity intact!

Her YouTube channel - with over 1.4 million subscribers and 130 million views, has made her a prominent figure in translating complex mental health concepts into accessible language.

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