Author, Inspirational coach and podcast host Bertrand St. Louis shares how we can give back even in simple ways

What are the signs to look for in children to see if they have vision problems? Dr Suhair Twaij from Moorfields Eye Hospital Dubai gives us top tips

Helen speaks with Helena Hijazi, founder of FitnGlam, a women-only gym.

What's On's Group Editor Alice Holtham joins us to talk about their September issue, with Made in the UAE feature celebrating homegrown restaurants, brands and business born during the pandemic

And Dr Leanne Cameron from the British Veterinary Hospital answers all your pets questions.
 

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Recovered alcoholic and gambling addict, now sober coach David Golding and 22-year-old Ed Williams share their stories of addiction and transformation.
Dr Antony Michael, Consultant Orthopaedic Spine Surgeon at Neuro Spine Hospital discusses Scoliosis, together with two patients who underwent surgeries.
Mohamed Khomsi and Dr Serge Mattar from HealthPlus Network of Specialty Centers talks about the fertility conference that took place in Dubai on the weekend
And how do we deal with narcissists in our life? Dr Thoraiya Kanafani from the Human Relations Institute and Clinics explains.

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Menopause coach Sharon James together with a company here in the UAE that put a policy in place discuss how this benefit females who experience symptoms.
Are you doing the bare minimum at work? Rohini Gill of GGC Consultancy talks about quiet quitting and how it can backfire on employees.
The owner of Bumblebee shares her mission of helping mothers feed their little ones with organic and locally-sourced ingredients.
And the Legal Eagle Ludmila Yamalova is back to answer all your legal questions.

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12-year-old Tisya Panigrahi tells Helen why she loves diving and her recent trip 70 feet into the Gulf of Oman.

The founder of UAE homegrown brand Aaraya Chocolates Vaishaly Singh shares her story of being an IT professional turned chocolate maker.

dnata's Nathan Taylor updates us with a list of destinations and staycations to consider

And on Pets and Vets, Helen is joined by the first Emirati vet, Dr Roula Shaaban and Dr Wadima AlDhaheri, the winner of the World Veterinary Association Award for Animal Welfare.

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Freelance journalist Natalie Hore opens up about her past- an abuse that took place two decades ago, and how she accepted it as a part of her. Dr Abdul Salam Al Hakim, Special Psychiatrist from Emirates Hospital joins Helen to discuss the different kinds of trauma and the ones that can lead someone to seek help.

We're also discussing paediatric health diseases with Dr Mohamed Kasem, Consultant Paediatric Cardiologist at Al Jalila Children's Specialty Hospital. Fernanda Troy, mum of Cecilia- a girl who had congenital heart defect, shares her daughter's battle against sickness to complete healing.

And do you know plenty of people who have kidney disease are unaware about their condition? Dr Rachna Sahityani, Consultant Nephrologist from Saudi German Hospital guides us through the signs and symptoms, and advises on how to take care of our kidneys. Plus, two patients share their stories- Aldwin Cosuco who's been undergoing dialysis for 10 years now and Anand Prakash, a kidney transplant patient.

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Are you considering to become a voice over artist? Listen to two very experienced VO professionals- Ahmad Haffar whose voice for sure you got to hear already on almost everywhere here in Dubai

And Heinie Hartendorp, the station voice and Production Manager of Tag 91.1

We're also celebrating Emirati Women's Day by meeting not one but three inspiring Emirati ladies

Our Legal Eagle Ludmila Yamalova answers all your legal queries live from Italy

Mariela Marcantetti, the CEO of Furless Permanent, joins us for our weekly Money Diaries segment

And Deborah Thomson, GM of JA Hatta Fort Hotel, tells Helen what makes Hatta a unique destination.

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Hanan Ezzeldine from The Family Hub shares her experiences of being diagnosed with ADHD just few months ago

Teen coach Ciaran McBreen lists down the challenges of going back to school and gives strategies to support both kids and parents

Is your child ready to start school for the first time, or prepared to return? Lisa Sherrington-Boyd aka Principal Lisa talks about practical skills and emotional readiness for children.

And as part of our back-to-school theme, we help you with the to-do list inlcuding checking the right school shoes for the kids with Anthony Mills of Ecco and Michelle Champlin of Dubai Podiatry Centre.

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Cancer warrior Aarti Sondhi shares how she sets the positivity bar so high while battling Stage 4 breast cancer
Have you moved overseas or are you planning to do so? The author of Let's Move Abroad joins us to talk about the guidebook that makes moving overseas easy
We're also exploring the negative effects of household chemicals on our health with Diane O'Keeffe from Enjo Dubai
Thaely's founder Ashay Bhave talks about their passion for sustainability that resulted in sneakers manufactured from waste plastic bags, with one school in Dubai making it a part of their uniform.
And on our weekly Pets and Vets, Dr Michelle Enslin from Boehringer Ingelheim in South Africa answers all your questions about parasites infection and more.

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Dr Thoraiya Kanafani from the Human Relations Institute and Clinics clarifies the differences.
Dr Salman Hameed from Zia Medical Center in Jumeirah joins us for a Knee Clinic- from anatomy to injuries to treatments, and two patients share their experiences too.
And do you suffer from sudden and severe attacks of pain on the joints? Dr Beena Hameed, Consultant Rheumatologist at King's College Hospital Dubai explains what really is gout.

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