In this episode, Professor AG explores the themes of control, trust, and the concept of '10Xing' one's life— emphasizing the power of focus and prioritization. Techniques for finding peace and safety are shared, including body anchoring methods and the significance of intuition over fear. As always, thanks for coming to class!! XOXO 

Books mentioned in this episode: https://amzn.to/4iS3FeS

https://amzn.to/4d3jbmC

TIMESTAMPS

00:00

The Struggle of Control and Trust

05:36

10X Your Life: The Power of Focus

14:07

Releasing Control: Finding Peace and Safety

17:29

Anchoring into the Body: Techniques for Calm

27:30

Intuition vs. Fear: Trusting Your Inner Guidance

42:23

Embracing Love: The Healing Power of Connection

Keywords: control, trust, 10X, focus, peace, safety, intuition, love, healing, self-sabotage

LINKS MENTIONED IN THIS EPISODE: 

AG’s free grounding meditation:

https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile

AG’s Book Club (book linked here)

https://amzn.to/3JxyOEE

AG’S 2025 BALI TRIP:

https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025

How To Read The Akashic Records Course: 

https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout

AG’s Energetic Protection Courses + Free Shower Prayer!

https://aguniversitypod.gumroad.com/

AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings! 

https://aguniversitypod.gumroad.com/l/angelcards

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s free grounding meditation:

https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile

—-----

AG’s newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s Book Club:

https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell 

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:

https://www.annagracenewell.com/newsletter

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

A few new tools for you to tune into your abundance and also some tricks to stop self-sabotaging… tune in and take notes! Thanks for coming to class! XO 

TIMESTAMPS

00:00

Embracing Your Intuitive Power

02:51

Recalibrating Trust in Yourself

06:04

The Importance of Normalizing Abundance

08:55

Creating Space for Intuition

12:04

Manifestation and Nervous System Regulation

14:57

Surrounding Yourself with Abundance

18:05

The Power of Visualization

21:04

Being the Main Character in Your Life

23:55

Quick Tips for Shifting Your Reality

Keywords: 

intuition, self-trust, manifestation, abundance, nervous system, visualization, personal growth, empowerment, feminine energy, self-love

LINKS MENTIONED IN THIS EPISODE: 

AG’s free grounding meditation:

https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile

AG’s Book Club (book linked here)

https://amzn.to/3JxyOEE

AG’S 2025 BALI TRIP:

https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025

How To Read The Akashic Records Course: 

https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout

AG’s Energetic Protection Courses + Free Shower Prayer!

https://aguniversitypod.gumroad.com/

AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings! 

https://aguniversitypod.gumroad.com/l/angelcards

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s free grounding meditation:

https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile

—-----

AG’s newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s Book Club:

https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell 

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:

https://www.annagracenewell.com/newsletter

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

How I accidentally manifested Drew Barrymore into my reality, anything is possible–BUT YOU MUST DO THIS FIRST. Tune in and take notes, sweet unicorns! 

LOVE YA!

TUNE IN AND TAKE NOTES! Thanks for coming to class : ) 

TIMESTAMPS

00:00 Embracing Worthiness and Manifestation

03:12 The Power of Letting Go and Flow

05:52 Taking Action: The Importance of Systems

09:04 Grounding and Nourishing Our Lives

11:46 The Fertilizer of Life: Learning from Challenges

15:04 Living Authentically and Trusting Yourself

18:06 Manifestation: The Magic of Vision Boards

20:52 The Journey of Self-Discovery and Growth

Keywords: 

manifestation, self-worth, personal growth, letting go, systems, authenticity, vision boards, self-discovery, challenges, energy flow

LINKS MENTIONED IN THIS EPISODE: 

AG’s free grounding meditation:

https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile

AG’s Book Club (book linked here)

https://amzn.to/3JxyOEE

AG’S 2025 BALI TRIP:

https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025

How To Read The Akashic Records Course: 

https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout

AG’s Energetic Protection Courses + Free Shower Prayer!

https://aguniversitypod.gumroad.com/

AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings! 

https://aguniversitypod.gumroad.com/l/angelcards

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s free grounding meditation:

https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile

—-----

AG’s newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s Book Club:

https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell 

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:

https://www.annagracenewell.com/newsletter

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this episode of the AG University Podcast, Professor AG shares her experiences and insights from a recent trip to Santa Fe, focusing on the importance of emotional regulation and self-acceptance. She discusses practical grounding techniques, the benefits of Tai Chi, and the significance of being present. Through a serendipitous encounter with a wise woman named Eve, AG reflects on the impact of individuals in our lives and the healing power of nature. The episode emphasizes that emotional regulation is not only essential for personal growth but also a magnetic quality that attracts others to YOU! LOVE YA! TUNE IN AND TAKE NOTES! Thanks for coming to class : ) 

Timestamps: 00:00 - Welcome to AG University Podcast 02:16 - The Power of Emotional Regulation 10:06 - Grounding Techniques for Inner Peace 20:08 - The Impact of Tai Chi and Presence 30:02 - Lessons from a Serendipitous Encounter 40:05 - Nature's Healing Power and Emotional Regulation

LINKS MENTIONED IN THIS EPISODE:  AG’s free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile

AG’s Book Club (book linked here) https://amzn.to/3JxyOEE

AG’S 2025 BALI TRIP: https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025

How To Read The Akashic Records Course:  https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout

AG’s Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/

AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!  https://aguniversitypod.gumroad.com/l/angelcards

AG’s Energetic Protection Courses: https://aguniversitypod.gumroad.com/

AG’s free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile

—----- AG’s newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter

What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG’s Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell  Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

Professor AG shares a fun reading for you guys plus multiple ways you can ground your energy. She also goes into anxious versus avoidant energy and how you can stop overgiving / sabotaging your relationships. Take notes!

Thanks for coming to class : ) 

Timestamps:

00:00 Kooky Vibes and Collective Energy

02:55 Connecting with Higher Self and Akashic Records

05:55 The Power of Breathwork

08:59 Uprooting and New Beginnings

14:59 Grounding and Regulating Energy

21:01 Starving Negative Influences

27:04 Navigating Attachment Styles

32:56 Embracing Your Authentic Self

LINKS MENTIONED IN THIS EPISODE: 

ATTACHED BOOK: https://amzn.to/4ctk08g 

Content creator I’m loving: 

https://www.youtube.com/@Margarita.Nazarenko

AG’s free grounding meditation:

https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile

AG’s Book Club (book linked here)

https://amzn.to/3JxyOEE

AG’S 2025 BALI TRIP:

https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025

How To Read The Akashic Records Course: 

https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout

AG’s Energetic Protection Courses + Free Shower Prayer!

https://aguniversitypod.gumroad.com/

AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings! 

https://aguniversitypod.gumroad.com/l/angelcards

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s free grounding meditation:

https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile

—-----

AG’s newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s Book Club:

https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell 

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:

https://www.annagracenewell.com/newsletter

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

Welcome back - class is in session! In this AGU episode, Professor AG explores the use of AI, specifically ChatGPT, as a tool for self-discovery, creativity, and maybe even connecting with your higher self?! AG emphasizes the significance of standing in one's truth and the power of authenticity in activating change in oneself and others! There’s LOTS of takeaways from the Akashic Records…as always take notes & share this episode with a friend! Love you! XO

TIMESTAMPS

00:00

Welcome Back to AG University Podcast

10:51

Connecting with Your Intuition

20:50

Exploring AI and ChatGPT for Self-Discovery

30:48

Standing in Your Truth

39:31

Embracing Authenticity and Abundance

POPULAR AGU LINKS:

AGUS SPOTIFY PLAYLIST: https://open.spotify.com/playlist/5UxiVpPA376kvj7DiUh98M?si=3y8F8REuSJai9A_hKm29TA

AG’S 2025 BALI TRIP:

https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025

AG’s Book Club (book linked here)

https://amzn.to/3JxyOEE

AG’s Energetic Protection Courses + Free Shower Prayer!

https://aguniversitypod.gumroad.com/

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s free grounding meditation:

https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile

—-----

AG’s newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s Book Club:

https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell 

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:

https://www.annagracenewell.com/newsletter

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

WE ARE BACK BABY!!! AG channels several messages from AGU’s higher self and she’s so excited for you to hear! Take notes & thanks for coming to class! XOXO

POPULAR AGU LINKS:

AG’S 2025 BALI TRIP:

https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025

AG’s Book Club (book linked here)

https://amzn.to/3JxyOEE

AG’s Energetic Protection Courses + Free Shower Prayer!

https://aguniversitypod.gumroad.com/

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s free grounding meditation:

https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile

—-----

AG’s newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s Book Club:

https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell 

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:

https://www.annagracenewell.com/newsletter

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

Professor AG shares her journey removing alcohol (and ALL substances) from her life for 2 years. No drinking, no mushies, no nothing. How she feels about reapproaching alcohol and her thoughts on sobriety today…

Thanks for coming to class : ) 

LINKS MENTIONED IN THIS EPISODE: 

AG’s Book Club (book linked here)

https://amzn.to/3JxyOEE

AG’S 2025 BALI TRIP:

https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025

How To Read The Akashic Records Course: 

https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout

AG’s Energetic Protection Courses + Free Shower Prayer!

https://aguniversitypod.gumroad.com/

AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings! 

https://aguniversitypod.gumroad.com/l/angelcards

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s free grounding meditation:

https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile

—-----

AG’s newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s Book Club:

https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell 

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:

https://www.annagracenewell.com/newsletter

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

AG sits down with our fav healing unicorn, breathwork facilitator, and fellow podcaster: Morgan Tedeschi to chat about all things wellness, plant medicine, Ayahuasca, and so much more! Morgan shares her journey from spending 3 weeks in the ICU to being the healthiest version of herself, and how she utilizes the Akashic records in her field! Thanks for coming to class! XOXO

connect with Morgan:

https://www.instagram.com/morgandianawellness/

LINKS:

AG’S 2025 BALI TRIP:

https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025

How To Read The Akashic Records Course: 

https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout

AG’s Energetic Protection Courses + Free Shower Prayer!

https://aguniversitypod.gumroad.com/

AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings! 

https://aguniversitypod.gumroad.com/l/angelcards

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s free grounding meditation:

https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile

—-----

AG’s newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s Book Club:

https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell 

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:

https://www.annagracenewell.com/newsletter

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

Professor AG shares her favorite way to regulate her nervous system these days + an EPIC *SIGN* storytime.

Thanks for coming to class : ) 

LINKS MENTIONED IN THIS EPISODE: 

AG’s Book Club (book linked here)

https://amzn.to/3JxyOEE

AG’S 2025 BALI TRIP:

https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025

How To Read The Akashic Records Course: 

https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout

AG’s Energetic Protection Courses + Free Shower Prayer!

https://aguniversitypod.gumroad.com/

AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings! 

https://aguniversitypod.gumroad.com/l/angelcards

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s free grounding meditation:

https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile

—-----

AG’s newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s Book Club:

https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell 

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:

https://www.annagracenewell.com/newsletter

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO