Age Rebels Revolution

Age Rebels Revolution

By Sommer Bentley & Isaac XavierHealth & Fitness
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Age Rebels Revolution episodes

  • EP 25: Trading In Conventional Life at 40 with 60 Italian Lira and No Idea What's Next...with Jennifer Grieve

    What do you do at 40 when you end your marriage, walk away from your home and jump on a plane to Europe with no plan and 60 Lira in your pocket?

    Be inspired by the story of Jennifer Grieve who did just this...

    20 years later...she's back in Australia, living her dream with a plethora of world travel and adventure under her belt. 

    Jennifer is a true force to be reckoned with, having recently taken up ocean sailing, yep, none of this mamby-pamby day-trip stuff for this full-of-energy 61-year-old. She is a true Age Rebel, having designed her dream life, and is now living it.


    45 min
  • EP 24: How An International Dancing Star Transitions When Facing Career Expiry From Injury...with Mark Hodge

    Our guest today is Mark Hodge. You would have seen him in the first two seasons of dancing with the stars, helping Gabrielle Richens and Holly Brisley get their game on. He was one of the lead dancers in movies such as Baz Luhrman’s Moulin Rouge. He has worked internationally as a model, choreographer and in several styles of dance, including the iconic West Side story, was six times Latin and Ballroom champion, and 2 years with the Australian Ballet Company. The decades of dancing took a huge toll on his body, which required several major surgeries to repair, but he has come out the other side, strong and fit. Now, at the age of 57, he is a shining example of an Age Rebel, a man who is clearly defying his numbers.

    45 min
  • EP 22: From Actor to Vocal Coach - Gabrielle Rogers shares why we all need to take at least one acting vocal course in our lives...we did!

    You know those times when you meet a person and they literally blows your socks off and you could just sit and listen to them speak all day? Well Gabrielle Rogers IS that person for Isaac and Tink. She is the most delicious conversationalist with an incredible career story. She is hilarious, profound, compelling and captivating in this delightful, sexy conversation. In this episode you will discover the experience we had working with Gabrielle and why you need to take at least one acting vocal class in your lifetime...

    29 min
  • EP 21: From Violence to The Lifeline That Brought Clarity & Peace with Lesley Parkes

    Lesley is the founder of Living Prana and a movement and mindfulness facilitator and retreat host.

    She is a glowing example of health and vitality but it wasn’t always that way. Lesley has recently shared her powerful story of living in a Domestic Violence shelter while she commenced her yoga journey by attending a style of yoga that was traditionally for young boys preparing for battle

    Yoga became Lesley’s  life line. It gave her strength when she had none. Clarity in a clouded and confused state. Deep peace when she needed to feel safe and free. The practice positively snowballed into many other methods all reclaiming who she was — and relinquishing who she was not.

    Lesley now teaches others how to do the same and she is my personal yoga instructor taking me through sessions to down-regulate my nervous system and transport me into a moving meditation. It’s remarkable!

    You can find Lesley on Instagram @_livingprana_ and facebook 

    37 min
  • EP 20: "You Fall as Far as Your Highest Level of Preparation" Wisdom and Change with Jonathan MacDonald

    Jonathan’s book “Powered By Change“ became a Sunday Times Bestseller and won the 2019 UK Business Book Awards. The book introduces ‘The Windmill Theory’, demonstrating how businesses can be designed for perpetual success. This conversation is so compelling we get access to some of the most incredible 'mic-drop' wisdom like, "you fall as far as your highest level of preparation" and "open the no forward".


    BOOKS:

    Never Split the Difference 

    The Big Leap book 

    48 min
  • EP 19: Claiming Back Your Inner Peace In a Noisy World!

    The challenge - how to stay calm amongst the ever increasing world noise

    You can only give your best to others when you are calm, nourished and at peace yourself. This can be an immense challenge with so much World Noise. What I mean by World Noise is not just auditory, but all of the information that bombards us, all of our senses, and that we take in passively each day without even knowing it.

    43 min
  • EP 18: The Truth about Fat Loss and Detoxing...with Matt Legge

    Matt Legge Is Our Resident Gut Health And Microbiome Expert. He’s Worked With Many Elite Athletes Correcting Their Internal Health And Helping Them To Maximise Their Body Composition And Training From A Naturopathic Standpoint. His Results Are Often Astounding Including Helping People Heal From Common Diseases. Today We Are Discussing The Age Old Topic Of Fat Loss And The Truth About Detox.

    1 hr 8 min

About Age Rebels Revolution

From the publisher's feed

You are entering the Age Rebels Revolution. The intelligent podcast for over 40’s want to live their best life and defy your numbers. We are your hosts Sommer Bentley and Isaac Xavier. Come on in….