AgilEmpath

Welcome to the AgilEmpath Episode 1. We introduce how empathy & creativity expand our potential in life by sharing a brief story!

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

The Diversity & Inclusion training includes values, virtues, mindset, & emotions; how this develops culture, with tips to navigate change, while valuing diversity of thought.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

The Diversity & Inclusion training includes values, virtues, mindset, & emotions; how this develops culture, with tips to navigate change, while valuing diversity of thought.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

Humanity is socially distanced due to the COVID19 crisis, and suffering with a pre-existing pandemic of loneliness in our society. Prior to the shut-down of our nations, we were told by experts, ‘loneliness kills.’ We all need support, and this first needs to begin with ourselves. Why is jealousy a concern? When we are jealous of another person, we tell ourselves a story and that can lead us to act in irrational ways.

How do these principles apply to teams? It is the leadership’s responsibility to provide a safe work environment. This is fostered when the team observes a calm, confident leader who is not afraid to show vulnerability, and can make timely decisions when necessary. The team will follow the example of the leader, more than we realize. This emphasizes the importance of developing soft skills within our team, as this adds to our emotional intelligence as a whole. Contact us today to schedule a complimentary consult. We have creative team building ZOOM trainings! [email protected]

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

With our current pandemic, organizations across industries have shown resilience to adapt work environments to mostly virtual.  We have lost the physical presence with one another, and the ability to show caring to one another through touch, & eye contact, including pats on the back and hugs. How do we connect with one another now? There is a new normal that will define how we interact as a society in business, academia, within our communities and with family/friends socially. Research in multiple studies on well-being indicate connection with one another is key to life satisfaction. Our teams thrive with relational management, and leaders who are humble, open and committed. Human beings need to be heard, and validated with calm, confident leaders who connect, care and innovate with the change.

In this podcast, we share what empathy is, teach seven empathy healthy habits, and look at the limited research on internet usage and empathy and implications with our current virtual work/academic environment.
Contact me to learn more about our interactive ZOOM class developing virtual empathy skills with your team! https://esdkcojjgbaocodtnx.10to8.com/

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

In the second episode, we share from a recent class where we conceptualized and summarized key concepts in The Artist Way. Before you say, "I am not an artist," hold on! This is a proven method to tap into the creativity within each of us to reach our full potential, whatever that may be. We are all different with our gifts. Let's walk this path together.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

Welcome to the AgilEmpath Episode 1. We introduce how empathy & creativity expand our potential in life by sharing a brief story!

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

Welcome to the AgilEmpath Podcast. We coach teams on agile methodologies in creative ways. Our background in mental health counseling has provided us with knowledge of human behavior. Have you found yourself coaching a team, needing support to educate your members about soft skills? We offer techniques to manage conflict & stress, increase productivity & engagement, creating an enjoyable work & home environment with emotional intelligence principles.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe