Ahway Island

Ahway Island

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Ahway Island episodes

  • Ep 948. Treasured Moments: a soothing story and meditation

    Wilma Willow treasures the moments of a beautiful autumn day.

    Narrator: Male

    Story Begins: 3:53

    Treasured Moments Excerpt:

    Wilma the Willow Tree stood gracefully at the edge of the babbling creek; her long, elegant branches swayed gently in the crisp autumn breeze. The wise old willow watched the gently flowing water with awe. She loved the way it danced and shimmered around the stones scattered across the creek bed.

    Today, as on many days, little fish played their favorite game in the creek. They swam against the flowing water with all their strength, their tiny fins moving as fast as they could go. Then, suddenly, the fish relaxed their bodies entirely, letting the current take them back downstream. Up they would swim again, only to let go and drift back down the creek.

    Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

    As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

    Are you and your children enjoying our stories and self-soothing meditations?

    Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

    In the press:

    Read about how and why we created Ahway Island in this feature from Global Comment!

    Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

    SheKnows recommends us as as a podcast you and your kids will love!

    Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

    We hope to see you again soon!

    The post Ep 948. Treasured Moments: a soothing story and meditation appeared first on Ahway Island.

    17 min
  • Ep 501. A Trip to the Sand Dunes: a mindful story and guided relaxation

    Bodhi Beach Buggy takes a drive to the sand dunes.

    Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Trip to the Sand Dunes,” and we’ll be back with a new story on Monday!

    Narrator: Female

    Story Begins: 8:33

    A Trip to the Sand Dunes Excerpt:

    It was a calm morning on Ahway Island. It was still very early in the morning, but it was obvious it was going to be a beautiful day. No clouds hid the remaining stars still twinkling in the deep blue sky. Sitting outside looking up at the sky, Bodhi the Beach Buggy watched the sunrise. Red light began to peek under the darkness, then orange, and then finally, as the sun rose over the horizon, the sky flooded with light.

    As the sun continued to rise, Bodhi watched as the sky slowly changed into the clearest and bluest sky he had ever seen. There was not a cloud in sight. Sunlight shined on Bodhi and warmed his seat. He rumbled happily. It was a beautiful day for a drive. At least Bodhi thought so. He hoped his driver would feel the same!

    Today’s Meditation: Imagine floating in a tranquil pool, safe and relaxed, as the water rocks you gently.

    Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Naptime or Not?” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

    As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

    Are you and your children enjoying our stories and self-soothing meditations?

    We hope your child loved “A Trip to the Sand Dunes.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

    Be Calm on Ahway Island is on Kinzoo Messenger!

    Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We’ve reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It’s like having a journey through Ahway Island right at your fingertips! Click here to find out more!

    In the press:

    Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

    We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

    Jooki recommends us as an outstanding podcast for preschoolers.

    We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

    Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

    Thanks for relaxing with us today!

    The post Ep 501. A Trip to the Sand Dunes: a mindful story and guided relaxation appeared first on Ahway Island.

    20 min
  • Ep 947. Harvest Helpers: a calming nap time story for children

    Ian and Mike go back to the garden to pick the fruits and vegetables that are ready. Ian has an idea for sharing the garden’s bounty with the community.

    Narrator: Female

    Story Begins: 3:43

    Harvest Helpers Excerpt:

    Sunshine had barely reached Mike Stein’s window when he woke up with a grin and sprang out of bed. Today was going to be special. It was finally time to return to the community garden with his friend Ian and see what had grown. Last time they’d gone to the garden, lots of vegetables were ripe for picking, but he and Ian hadn’t brought anything to carry them in. Today, Mike needed to be ready…though he wasn’t sure what exactly they would need.

    Mike got dressed quickly and made his way into the kitchen, where his dad was cooking breakfast. They shared a delicious meal and then tidied up together. As Mr. Stein was putting away the plates, he looked at his son. “Are you ready to walk to Ian’s?” he asked.

    Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

    As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

    Are you and your children enjoying our stories and self-soothing meditations?

    Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Naptime or Not?,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

    In the press:

    Read about how and why we created Ahway Island in this feature from Global Comment!

    Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

    SheKnows recommends us as as a podcast you and your kids will love!

    Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

    Thanks for spending time with us on Ahway Island!

    The post Ep 947. Harvest Helpers: a calming nap time story for children appeared first on Ahway Island.

    17 min
  • Ep 946. Positive Peanut: a soothing kid’s story when you need a break

    Skyler Skunk helps Peanut Squirrel get through a grumpy morning.

    Narrator: Male

    Story Begins: 3:56

    Positive Peanut Excerpt:

    As Skyler neared his den, he heard a soft rustling coming from a nearby bush.  The skunk perked up his ears and looked toward the bush, wondering who might be there – at this early hour, it could be anyone: night creature, or day creature.

    Sure enough, Skyler saw a small figure emerge from the underbrush. It was Peanut Squirrel! Her head hung low, and her fluffy tail was drooping. Skyler tilted his head with concern. Usually, Peanut was full of energy, always darting from branch to branch, but today, that bouncy energy was nowhere to be seen. Skyler decided to step a bit closer and check if she was okay.

    Today’s Meditation: Love flows through you in this meditation as you imagine a baby fawn and mama deer.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

    As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

    Are you and your children enjoying our stories and self-soothing meditations?

    Looking for a story that helps your children build confidence and face challenges with courage? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Berry Brave,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

    In the press:

    Read about how and why we created Ahway Island in this feature from Global Comment!

    Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

    SheKnows recommends us as as a podcast you and your kids will love!

    Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

    Be well, be calm, and come back soon!

    The post Ep 946. Positive Peanut: a soothing kid’s story when you need a break appeared first on Ahway Island.

    18 min
  • Ep 499. Welcome, Helicopter! a bedtime story and meditation story for kids

    Harmony Helicopter has just arrived on Ahway Island and is anxious about meeting her new colleagues.

    Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Welcome, Helicopter!,” and we’ll be back with a new story on Monday!

    Narrator: Female

    Story Begins: 9:34

    Welcome, Helicopter! Excerpt:

    Harmony thought back about the trip to her new home yesterday. On her way to this new hangar on Ahway Island, she had flown over the sparkling blue waters surrounding the island. As she had approached the island, she had seen a beautiful sandy beach. Seagulls, flying a little lower than her, had waved to her to say ‘hi.’ And just before she landed on the airstrip, the sheep in the green fields surrounding the airport greeted her as she descended to the ground. It seemed like Ahway Island was a friendly place.

    Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.

    Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

    As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

    Are you and your children enjoying our stories and self-soothing meditations?

    We hope your child loved “Welcome, Helicopter!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

    Be Calm on Ahway Island is on Kinzoo Messenger!

    Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We’ve reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It’s like having a journey through Ahway Island right at your fingertips! Click here to find out more!

    In the press:

    Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

    We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

    Jooki recommends us as an outstanding podcast for preschoolers.

    We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

    Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

    Thanks for the smiles. See you soon!

    The post Ep 499. Welcome, Helicopter! a bedtime story and meditation story for kids appeared first on Ahway Island.

    23 min
  • Ep 945. Dragon’s Ice Cream Dream: a calming children’s story

    Dragon really wants some ice cream from the ice cream shop, but doesn’t have any way to buy it.

    Narrator: Female

    Story Begins: 3:29

    Dragon’s Ice Cream Dream Excerpt:

    Truth be told, Dragon had never actually had ice cream before, either.  Dragon had only observed others eating it. Some ate their ice cream out of a cup, using a spoon. Others licked their ice cream out of a cone. This was the way that Dragon longed to try it – right from a cone. Dragon imagined the sweet taste of the ice cream followed by crunchy bites of cone. Just the thought made Dragon’s tummy rumble. They hoped one day they could try it for real.

    Dragon’s good friend Odin owl had once told them that sometimes, you don’t get what you want right away, and you have to be patient. But right now, Dragon was tired of being patient. Dragon was hungry and thirsty, and on this hot, sunny day, ice cream seemed like the perfect treat.

    Today’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today’s story.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

    As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

    Are you and your children enjoying our stories and self-soothing meditations?

    Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

    In the press:

    Read about how and why we created Ahway Island in this feature from Global Comment!

    Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

    SheKnows recommends us as as a podcast you and your kids will love!

    Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

    We’ll see you next time on Ahway Island!

    The post Ep 945. Dragon’s Ice Cream Dream: a calming children’s story appeared first on Ahway Island.

    19 min
  • Ep 944. Bat Needs a Break: a relaxing story and mindful relaxation

    Bailey Bat has a hurt wing, and it’s really hard not to fly!

    Narrator: Male

    Story Begins: 3:54

    Bat Needs a Break Excerpt:

    Up high in the sturdy oak tree, Bailey Bat rested inside her cozy bat house. The big wooden box was nestled in a thick cluster of branches, which provided a peaceful spot for Bailey and her friend Bertie Bat to sleep during the day.

    Bailey adjusted her position to get comfortable, paying close attention to how her wing felt. It had been a few days since her wing had gotten hurt during a nighttime flight. She had been zig-zagging through the trees with Bertie when all of a sudden, a big gust of wind knocked her into a low-hanging branch.

    Today’s Meditation: Feel calm and relaxed as you imagine a baby elephant and its mama.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

    As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

    Are you and your children enjoying our stories and self-soothing meditations?

    Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

    In the press:

    Read about how and why we created Ahway Island in this feature from Global Comment!

    Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

    SheKnows recommends us as as a podcast you and your kids will love!

    Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

    Thanks for sharing your time with us today!

    The post Ep 944. Bat Needs a Break: a relaxing story and mindful relaxation appeared first on Ahway Island.

    17 min
  • Ep 498. A Rosy Home: a calming children’s story

    Letitia Ladybug searches for just the right new home!

    Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Rosy Home,” and we’ll be back with a new story on Monday!

    Narrator: Male

    Story Begins: 8:50

    A Rosy Home Excerpt:

    It was a bright sunny day. All the flowers had been excited to open themselves up to the brightness of the day as the warmth of the sun’s rays settled on their petals. Their sweet scents wafted on the breeze, drifting across the fields until they reached the tall stalk of grass on which a little ladybug was sleeping.

    Leticia Ladybug had been fast asleep all morning, cozily curled up on the bright green stalk of grass. The stalks had been waving gently in the breeze, back and forth, back and forth. But the breeze strengthened as the morning wore on, and finally, a gust of wind sent the stalk suddenly dipping toward the earth below.

    Today’s Meditation: Gently sway like the graceful willow tree in today’s meditation.

    Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

    As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

    Are you and your children enjoying our stories and self-soothing meditations?

    We hope your child loved “A Rosy Home.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

    Be Calm on Ahway Island is on Kinzoo Messenger!

    Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We’ve reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It’s like having a journey through Ahway Island right at your fingertips! Click here to find out more!

    In the press:

    Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

    We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

    Jooki recommends us as an outstanding podcast for preschoolers.

    We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

    Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

    Thanks for listening! We’ll be back with more stories soon.

    The post Ep 498. A Rosy Home: a calming children’s story appeared first on Ahway Island.

    22 min
  • Ep 943. Museum Mission: a children’s relaxing story and meditation

    Owen, Allie, and Andy go to the Science Museum together, but they have to figure out what exhibit to see.

    Narrator: Male

    Story Begins: 3:34

    Museum Mission Excerpt:

    As the car rolled along, each of the friends thought about what part of the museum they were most excited for. Each of them had their own favorite area. Andy loved seeing the Brachiosaurus and the Tyrannosaurus Rex in the dinosaur exhibit and never got tired of looking at the fossils and bones in the collection. Allie usually wanted to see the airplanes and spaceships. No matter how many times she saw them, she always noticed something new she hadn’t noticed before. Owen’s favorite exhibit was all about the human body. This exhibit included interactive displays that Owen never got bored of exploring.

    Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

    As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

    Are you and your children enjoying our stories and self-soothing meditations?

    Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

    In the press:

    Read about how and why we created Ahway Island in this feature from Global Comment!

    Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

    SheKnows recommends us as as a podcast you and your kids will love!

    Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

    We’re glad you joined us today. Until next time!

    The post Ep 943. Museum Mission: a children’s relaxing story and meditation appeared first on Ahway Island.

    18 min
  • Ep 942. Sleepover Snuggles: a mindful story and relaxation for kids

    Takoda Teddy bear is left at home when Jeff goes to a sleepover. What will he do?

    Narrator: Female

    Story Begins: 3:41

    Sleepover Snuggles Excerpt:

    Maybe Jeff sensed Takoda’s confusion because he began to explain: “I’m going to a sleepover at Mark’s friend’s house.  They’re older, and I don’t think any of them sleep with stuffed animals anymore…” Jeff gently placed Takoda back on the bed, and spoke even more softly. “I don’t want them to laugh at me.”

    Takoda felt a little sad. He had never spent a night without Jeff before. Takoda loved being there when Jeff felt sleepy or needed a hug. Who would help Jeff feel safe at night?

    Today’s Meditation: Relax your whole body from head to toe in this meditation.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

    As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

    Are you and your children enjoying our stories and self-soothing meditations?

    Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Naptime or Not?” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

    In the press:

    Read about how and why we created Ahway Island in this feature from Global Comment!

    Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

    SheKnows recommends us as as a podcast you and your kids will love!

    Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

    We’re happy you listened today. Come back to Ahway Island anytime!

    The post Ep 942. Sleepover Snuggles: a mindful story and relaxation for kids appeared first on Ahway Island.

    16 min

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