Aidan Loughnane joins us this week for an episode you truly won't be able to switch off.

Aidan has a very emotional & traumatic story & bravely opens up about it in this episode; How he worked through the loss of his brother to become the man he is today. Have you ever wondered how to navigate mental health battles while in a relationship? How to help a loved one struggling? Can you keep healing & find love?

Aidan speaks about how he used to act with women & the journey he went through to become the man he is today, married & deeply in love with his beautiful wife, the 'catalyst for change' in his life.

If you were affected by any of the topics in this episode please see helpful contacts below:

Pieta House 24 Hour Crisis Helpline: 1800 247 247

Pieta House Textline: Text 'HELP' to 51444

Follow Aidan on Instagram here:

https://www.instagram.com/runningwithaidan/?hl=en

Follow Aidan on TikTok here:

https://www.tiktok.com/@runningwithaidan?lang=en

Follow Nathalie on Instagram here:

https://www.instagram.com/nathalielennon_/?hl=en

Follow Nathalie on TikTok here:

https://www.tiktok.com/@nathalielennon?lang=en