Sign up to save your podcasts
Or
Share Ain’t Dead Yet
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ain’t Dead Yet
Ain’t Dead Yet episodes
- The Power of Sobriety and Breathwork with Michael Chernow #31
In this episode of the Ain't Dead Yet podcast, we dive deep with Michael Chernow, founder of Kreature of Habit and a recovering addict with 20 years of sobriety. We discuss the journey of overcoming addiction, the importance of staying sober, and how transformative practices like breathwork can drastically impact one's life. Michael shares personal stories about his childhood trauma, the challenges of growing up in New York City, and his path to recovery. We also explore his experiences with breathwork and the profound changes it has made in his life. This heartfelt conversation covers resilience, the power of love, and the ongoing journey of personal growth. Tune in for an inspiring and raw discussion about the complexities of life, sobriety, and healing.
00:00 Welcome to the Ain't Dead Yet Podcast00:05 Introducing Michael Chernow02:09 Michael's Early Life and Family Struggles03:00 Growing Up in New York City04:14 Facing Family Trauma08:48 Rebellion and Early Addiction14:56 Life on the Streets and Finding Escape20:21 The Role of Athletics in Coping23:21 The Destructive Path of Addiction39:56 Fitness Transformation and Ironman Journey40:33 Therapy and Addiction41:04 Obsessive Nature and Relationships41:31 Struggles with Suicidal Thoughts42:13 Business Challenges and Escapism43:32 Mental Health in Recovery49:06 The Pursuit of Love and Validation01:08:09 Sobriety and Family Life01:17:27 Embracing Negative Self-Talk01:19:07 Living with Fear01:24:13 The Power of Breathwork01:28:20 A Life-Changing Experience01:34:05 Healing the Inner Child01:46:28 The Importance of Sobriety01:50:00 Concluding Thoughts and GratitudeConnect with Michael
Instagram | / https://www.instagram.com/michaelchernow
X | / https://x.com/michaelchernow
Connect with Trip
Instagram | / https://www.instagram.com/tripison_/
Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/
1 hr 51 min - Conquering the 100 Mile Dream: My Journey at the Brazos Bend 100 #30Welcome back to the Ain't Dead Yet podcast! In today's solo episode, I share an in-depth post-race recap of the Brazos Bend 100. After almost three years of pursuing my 100-mile dream and facing numerous setbacks, this race marked a pivotal milestone. Tune in to hear the full story of the intense week leading up to the race, the physical and mental challenges on race day, and the invaluable lessons learned along the way. From managing unexpected troubles and sheer exhaustion to reflecting on personal growth under extreme conditions, this episode offers a raw and honest look at what it's like to chase a seemingly impossible goal to completion. Join me as I recount every step of how I crossed that finish line and what this achievement means for my future. Thanks for listening and continuing to support the journey!00:00 Introduction and Episode Overview01:06 Pre-Race Preparations and Challenges02:54 Race Day: The First Half05:39 Mid-Race Struggles and Strategies14:45 The Darkest Moments: Overcoming Adversity21:38 Final Push and Finish Line Reflections29:10 Post-Race Reflections and Future Plans31:36 Conclusion and Sign-Off
Connect with Trip
Instagram | / https://www.instagram.com/tripison_/
Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/
33 min - Understanding the Depths of Addiction with Chad Womack #29Join us on today's episode of the Ain't Dead Yet podcast, where we delve into an honest and raw conversation with our special guest, Chad. We explore the complexities of addiction, personal struggles, and the journey toward recovery. Chad opens up about his battles with alcoholism, the toll it has taken on his life, and the heavy burden of betrayal it can bring. This candid discussion is filled with powerful moments, relatable experiences, and insightful reflections. Whether you're battling similar struggles or seeking understanding, this episode is a testament to the resilience and vulnerability required on the path to recovery.00:00 Welcome to the Ain't Dead Yet Podcast01:03 Introducing Chad: A Special Guest01:15 A Thanksgiving Transformation04:43 Family Dynamics and Gratitude11:49 Reflections on Childhood and Parenting18:44 The Journey Through Education and Early Adulthood19:55 The Descent into Partying and Addiction24:34 The Turning Point: Choosing Life Over Addiction34:51 The Never-Ending Cycle35:29 A Turning Point: Day One35:39 The Struggle with Weight and Addiction36:35 Commitment to Sobriety41:53 Isolation and Its Effects49:25 Facing the Ego and Seeking Help51:46 The Daily Battle with Depression01:09:41 Reflecting on Life's Blessings and Struggles01:10:35 The Burden of Anxiety and Coping Mechanisms01:11:40 Finding Joy in Simplicity01:12:28 The Relentless Pursuit of Growth01:14:22 The Quest for Genuine Love and Happiness01:21:13 The Struggle with Alcohol01:25:37 The Path to Recovery and Self-Realization01:37:22 The Impact of Addiction on Life's Opportunities01:44:46 Concluding Thoughts and Gratitude
Connect with Chad
Instagram | / https://www.instagram.com/chdwomack
Connect with Trip
Instagram | / https://www.instagram.com/tripison_/
Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/
1 hr 46 min - A Powerful Story of Loss, Addiction, and Hope with Steve Mehrer #28
In this profound episode, we have a very special guest, Steve Mehrer. Steve, who has been a friend and inspiration for over a decade, share his story about overcoming addiction and his heartfelt mission to help others through the foundation he started in honor of his late son. We delve into their shared past, including our college days at Kent State playing football, and recount personal battles with addiction. Together, we break down the stigmas surrounding addiction, the importance of community and support, and what it truly means to be of service to others. Also, learn about the incredible impact of the SAMO's Soldiers and how you can get involved. It's an episode filled with raw, emotional insights and a testament to the power of resilience and service.
00:00 Introduction and Special Guest Announcement00:15 Building Connections and Kent State Football00:36 Steve's Story: Struggles and Purpose01:21 Host's Backstory and College Experience01:55 The Reality of Addiction05:59 Reconnecting and Acts of Kindness09:14 The Start of Steve's Addiction11:26 The Battle with Addiction17:57 The Turning Point: 201749:33 Sharing Stories for Healing49:53 Educating the Youth: One Pill Can Kill51:15 Foundation Beginnings and Purpose54:30 The Role of Luke Wallet01:02:13 Family Impact and Tough Love01:13:22 Therapy and Coping Mechanisms01:29:19 Supporting the Foundation01:33:27 Conclusion and GratitudeConnect with Steve
Facebook | / https://www.facebook.com/stephen.mehrer
SAMO's Soldiers Facebook https://www.facebook.com/samossoldiers
Connect with Trip
Instagram | / https://www.instagram.com/tripison_/
Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/
1 hr 34 min - Journey of Recovery & Redemption with Shawn Livingston #27
In this powerful episode of the Ain't Dead Yet podcast, we welcome back Shawn Livingston for a deeper dive into his gripping story. From his struggles with addiction during his military service to his recovery and newfound purpose, Sean candidly shares the highs and lows of his journey. We explore his experiences with therapy, the role of faith in his life, and the remarkable moments that convinced him of God's presence. Sean also discusses his impact on the running community, his stance on different recovery methods, and the support he's found within the church. Tune in for an inspiring conversation that sheds light on resilience, redemption, and the power of perseverance.
00:00 Welcome Back to the Podcast00:49 Sean Livingston's Lowest Point in Addiction01:42 The Daily Hustle of an Addict02:58 Comparing Addictions: Alcohol vs. Heroin05:13 The Struggles of Staying Clean15:35 Cheating Drug Tests in the Military25:27 The Role of 12-Step Programs in Recovery33:35 The Struggles of Unpaid Advocacy34:44 The Reality of Treatment Centers39:54 Morning Routines and Personal Discipline44:22 Addiction and Deployment56:25 Therapy and Recovery01:06:03 Faith and Personal Transformation01:11:21 Discovering Trail Running and Penny's Influence01:12:09 A Divine Connection: Penny's Son01:12:47 Reflecting on God's Role in Recovery01:15:10 A Journey of Sobriety and Relocation01:25:21 Finding Faith and Community01:35:50 Personal Reflections and Future Goals01:39:10 Closing Thoughts and GratitudeConnect with Shawn
Website | / https://iamredemption.com/
Instagram | / https://www.instagram.com/iam.redemption/
YouTube | / https://www.youtube.com/@IAm.Redemption
Connect with Trip
Instagram | / https://www.instagram.com/tripison_/
Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/
1 hr 45 min - Pre-Race Reflections and Strategy for the Brazos Bend 100 #26
In this episode of the Ain't Dead Yet Podcast, I dive into the details of my preparation and strategy for the upcoming Brazos Bend 100 ultramarathon. With less than 48 hours to go, I share my mixed emotions, ranging from excitement to anxiety, and discuss the importance of nutrition, hydration, and mental focus as the race day approaches. I also reflect on my journey into ultramarathons, including the challenges and setbacks I've faced, such as my two attempts at the Rocky Raccoon 100. Join me as I prepare to tow the line and give this race everything I've got to honor those who have supported me and to inspire others to never give up.
00:00 Welcome to the Ain't Dead Yet Podcast00:06 Pre-Race Thoughts and Strategy01:21 Race Logistics and Pacer Introductions02:08 Reflecting on Past Races and Challenges03:33 The Rocky Raccoon 100: First Attempt11:35 The Rocky Raccoon 100: Second Attempt19:36 Training and Preparation for Brazos Bend 10022:44 Final Thoughts and Dedications25:40 ConclusionConnect with Trip
Instagram | / https://www.instagram.com/tripison_/
Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/
27 min - Personal Growth, Sobriety, and Life's Tough Questions #25
Welcome back to the 'Ain't Dead Yet' podcast! Today, we're diving into a special Q&A session where I answer your most burning questions from Instagram, Facebook, and live engagements. We'll cover a wide array of topics—from major life changes, favorite protein powders, and faith-based stances on social issues, to discussing personal experiences in dealing with addiction, irony, and the ever-challenging road to sobriety. Join me as we explore how to become unrecognizable through personal transformation, the deep meanings behind my tattoos, and strategies for enduring ultra-marathons. Don't miss out on this episode!
00:00 Welcome to the Ain't Dead Yet Podcast00:05 Q&A Introduction and Purpose00:49 Transforming Your Life: Becoming Unrecognizable02:22 Favorite Protein Powders03:29 Meeting Your Future Self05:21 Considering Moving Back Home07:11 Relationship Status07:41 Faith and Progressive Values11:21 The Story Behind the Back Tattoo18:13 Improving Relationship with Mom Post-Sobriety19:33 Ultra Running and Future Fitness Plans22:07 First Sober Thought and Drug Experiences25:23 Transitioning from College to the Real World26:35 Cursing and Faith Representation29:25 Endurance Event NutritionConnect with Trip
Instagram | / https://www.instagram.com/tripison_/
Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/
33 min - Overcoming Addiction and Reinventing Life with Purpose with Robert Bjorn Taylor #24
In this deeply insightful and emotionally charged episode of the Ain't Dead Yet Podcast, we are joined by special guest Robert Bjorn Taylor. Robert, instrumental in shaping thoughts during early recovery, opens up about his unique journey through addiction and the fulfillment he found in sober living. We discuss the challenges and triumphs of maintaining success while working in environments closely tied to alcohol use, the power of community and willingness in recovery, and the importance of honesty and vulnerability in relationships. This episode offers insights and inspiration for anyone dealing with addiction, contemplating recovery, or supporting a loved one through their journey.
00:00 Welcome and Introduction01:18 Robert's Journey in the Service Industry04:28 Balancing Sobriety and Social Life05:44 Facing Family and Social Expectations16:56 The Power of Community in Recovery21:22 Struggles and Realizations42:59 The Turning Point49:24 Acknowledging the Problem49:35 The Changing Social Norms Around Drinking50:07 Reclaiming Your Identity52:52 The Importance of Willingness and Community58:41 The Role of Vulnerability in Sobriety01:05:31 Navigating Relationships in Sobriety01:13:38 Breaking the Cycle and Family Dynamics01:32:36 The Blessings of Sobriety01:34:53 Conclusion and Final ThoughtsConnect with Robert
Instagram | / https://www.instagram.com/kingbjornce/
Connect with Trip
Instagram | / https://www.instagram.com/tripison_/
Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/
1 hr 36 min - Finding Strength Through Suffering with John Fisher #23
Join us for an emotional and powerful conversation with special guest John Fisher. John shares his remarkable journey from a challenging childhood filled with trauma to becoming a beacon of hope and resilience in the military and ultra-running communities. Discover how John overcame his darkest moments, including thoughts of suicide, to rise above and find purpose through service, endurance, and faith. We delve into topics such as mental health, the power of community, and the extraordinary impact of volunteering for discomfort. John's story is a testament to the human spirit's capacity for growth, healing, and unwavering compassion for others. Don't miss this inspiring episode that's sure to touch your heart and uplift your soul.
00:00 Introduction and Special Guest Announcement02:33 John Fisher's Background and Military Journey04:45 Struggles and Turning Points08:59 Childhood Trauma and Its Impact23:16 Therapy and Seeking Help31:16 Creating a Support System38:06 Running and Personal Growth41:25 Struggling with Isolation and Finding Hope41:50 The Invitation to Run an Ultra42:17 Biblical Inspiration and Endurance43:19 The Journey of Ultra Running44:10 Motivation vs. Willingness45:12 The Rocky and Treadmill Challenges47:57 Facing the Bigfoot Challenge52:28 The Importance of Daily Consistency01:00:06 Struggles with Sleep and Overthinking01:07:13 Trust and Validation in Relationships01:14:51 Gratitude and Peace in Life01:17:17 Conclusion and Final ThoughtsConnect with Trip
Instagram | / https://www.instagram.com/tripison_/
Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/
1 hr 18 min - How Our Extraordinary Journey Started with Brett Ender #22
In today's special episode of the Ain't Dead Yet podcast, we welcome back Brett Ender for another heartfelt conversation. Join us as we delve into the journey that led to the creation of Ain't Dead Yet podcast and as we highlight the importance of gratitude and reflection. I dive deep into my personal story of how Brett's encouragement led to the creation of the podcast. We discuss the significance of staying true to oneself, maintaining integrity in business, and the powerful impact of openly sharing one's faith and experiences. Join us for an uplifting and insightful discussion on purpose, faith, and the invaluable support of true friends.
00:00 Guest Introduction00:41 The Origin Story: Baptism Night and Podcast Beginnings05:50 Reflecting on the Podcast Journey09:08 Public Speaking and Personal Growth15:28 Authenticity in Public Speaking22:08 Challenges and Rewards of Staying True to Your Message33:04 The Importance of Purpose Over Profit41:17 The Philosophy Behind Merchandising44:16 Navigating Customer Service Challenges45:07 The Importance of Authenticity in Business48:24 The Role of Faith in Personal Growth51:58 Addressing Youth and Community Engagement01:16:34 The Power of Honest Conversations with Kids01:21:39 Conclusion and Future PlansConnect with Brett
Instagram | / https://www.instagram.com/meatmafiabrett
https://www.instagram.com/meatmafiamedia
X | / https://x.com/MeatMafiaBrett
Connect with Trip
Instagram | / https://www.instagram.com/tripison_/
Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/
1 hr 23 min
About Ain’t Dead Yet
From the publisher's feed
This podcast is to help people that are struggling by sharing vulnerable life experiences, thus ensuring that people struggling know that they are not alone, the stories told on this page aren’t just…
the dark times, but the comeback story, and the process individuals took on to change their lives positively.