Ain’t Dead Yet

Ain’t Dead Yet

Download on the App Store

Ain’t Dead Yet episodes

  • Get To Know Your Host pt1 Faith #41

    Welcome back to The Ain't Dead Yet podcast! In this episode, I kick off a three-part solo series focusing on the three F's: Faith, Fitness, and Finance. This first segment dives deep into my journey with faith, from growing up in a Baptist household to my transformative 30th birthday, and how I navigate through questions and challenges related to faith today. Tune in to hear my story, struggles, and insights on living a life rooted in spiritual belief.

    00:00 Introduction to the Podcast
    00:08 Overview of the Three-Part Series
    01:12 Early Childhood and Faith
    02:18 Teenage Years and Shifts in Faith
    06:36 College Years and Faith Struggles
    07:53 Turning Point: 30th Birthday
    08:54 Journey to Sobriety and Faith
    09:45 Joining the Iron Man Team and New Faith Influences
    12:26 Baptism and Deeper Faith Understanding
    14:58 Struggles with Faith and Personal Beliefs
    22:23 Current Faith Practices and Reflections
    25:33 Conclusion and Final Thoughts
     
    Sponsors:
     
    Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout
     

    Connect with Trip

    Instagram | / https://www.instagram.com/tripison_/

    Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

    29 min
  • Breaking the Cycle: How We Can Stop Bullying Together #40

    Welcome back to The Ain't Dead Yet podcast! In this episode, I delve into the profound and challenging topic of bullying. Sharing personal experiences from both sides of the bullying spectrum—being a bully and being bullied—I explore the deep impacts these actions have on individuals. The episode emphasizes the crucial role of parenting in preventing bullying and addresses the rise of cyberbullying brought on by modern technology. The discussion extends to extreme cases, including child molestation, and calls for severe measures against predators. This episode is a heartfelt call to action, urging everyone to help create a safer and kinder world for our children. If you're being bullied or if you're struggling to stop bullying others, I encourage you to reach out for support.

    00:00 Introduction and Sponsors
    01:04 A Difficult but Necessary Conversation
    03:58 Personal Story: Childhood Bullying
    11:51 High School Confrontation
    15:38 The Role of Parenting in Preventing Bullying
    18:00 Technology and Modern Bullying
    19:32 Call to Action: Addressing Bullying and Predatory Behavior
    26:33 Conclusion and Final Thoughts
     
    Sponsors:

    Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout
     

    Connect with Trip

    Instagram | / https://www.instagram.com/tripison_/

    Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

    28 min
  • Facing Adversity and Finding Strength with Matt Ritchey #39

    Welcome back to The Ain't Dead Yet podcast! In this episode, we dive into the vital aspects of perseverance and faith. Our special guest, Matt Ritchey, returns to share his incredible journey from facing adversity to conquering a 100-mile ultramarathon. We explore the importance of surrounding yourself with a supportive crew, embracing vulnerability, and showing up as your authentic self. Tune in for a deeply enriching conversation filled with life lessons and motivational moments.

    00:00 Welcome to The Ain't Dead Yet Podcast
    00:02 Sponsors Spotlight: Sun Life Organics and Noble Origins
    01:05 Guest Introduction: Matt Ritchie Returns
    02:15 The Power of Ketone IQ
    05:12 Overcoming Adversity and Personal Growth
    08:14 The Journey of Self-Improvement
    12:57 Embracing Challenges and Moving Forward
    16:34 The Importance of Accountability and Ownership
    21:42 Finding Strength in Adversity
    29:51 The Role of Faith and Purpose
    38:41 Embracing Pain and Growth
    39:23 The Allure of Ultra Races
    41:08 Navigating Pain and Adrenaline
    42:17 Ketone Shots and New Beginnings
    43:05 The Journey to a Hundred Miles
    45:07 Lessons from Brazos and Rocky
    47:47 The Importance of Support and Mindset
    56:27 Facing the Night Shift
    01:10:23 The Power of a Supportive Crew
    01:11:11 Mental Battles and Physical Pain
    01:12:58 Spiritual Moments and Personal Reflections
    01:15:09 The Drive to Keep Going
    01:18:11 The Importance of Faith and Purpose
    01:24:13 Navigating Life's Challenges
    01:30:15 Final Thoughts and Reflections
     
    Sponsors:

    Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout
     

    Connect with Matt

    Instagram | / https://www.instagram.com/matt_ritchey/

     

    Connect with Trip

    Instagram | / https://www.instagram.com/tripison_/

    Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

    1 hr 46 min
  • Pursue Your Passion with Jacob Donahue #38

    Welcome back to the Ain't Dead Yet Podcast! In this episode, we dive deep into the journey of Jacob Donahue, a committed CrossFit enthusiast and dedicated content creator. Jacob opens up about his intense training routines, his balanced diet, the importance of having fun and enjoying the process, and how he handles mental health challenges. We also discuss the importance of having a supportive community, his relationship with his training partner Angie, and his ambitious goal of making it to the CrossFit Games by 2026. Join us for an inspiring and raw conversation full of valuable insights and relatable moments.

    00:00 Introduction and Sponsors
    01:04 Special Guest: Jacob Donahue
    01:14 The Importance of Being On Time
    01:36 Gym Bro Culture and Mutual Respect
    05:18 Finding Balance and Fun in Training
    06:48 The Struggle of Obsession in Fitness
    07:50 The Role of Community and Support
    13:10 The Impact of Role Models
    20:20 Transitioning to New Goals
    29:36 The Value of a Reliable Training Partner
    39:42 Pursuing Your Incredible Niche
    47:29 The Struggles of Mental Health
    48:20 Athletics and Mental Health
    50:46 Coping Mechanisms and Therapy
    54:24 Diet and Mental Well-being
    59:32 Supplements and Performance
    01:25:58 Programming and Training
    01:27:24 The Journey to CrossFit Games
    01:31:06 Final Thoughts and Reflections
     
    Sponsors:

    Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout
     

    Connect with Jacob

    Instagram | / https://www.instagram.com/thejacobdonahue/

     

    Connect with Trip

    Instagram | / https://www.instagram.com/tripison_/

    Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

    1 hr 34 min
  • From NFL Dreams to Personal Healing: Eben Britton's Journey #37
    In this episode of the 'Ain't Dead Yet' podcast, we dive deep with former NFL player Eben Britton. Eben Britton shares his life story, starting from his childhood in New York City, moving to Los Angeles, and ultimately achieving his dream of playing in the NFL. He talks about the injuries, painkillers, and the struggle with addiction that followed. We discuss the challenges athletes face post-career, including mental health and transitioning back to normal life. Eben also opens up about his values, the importance of integrity and authenticity, and what it means to be a man today. Stay tuned to hear his profound insights on life, healing, and personal growth.
     
    00:00 Introduction and Sponsors
    01:04 Meet Eben Britton
    01:21 Eben's Early Life and Football Journey
    02:59 Challenges and Injuries in the NFL
    03:42 Transitioning Out of Football
    04:37 Dealing with Family and Personal Issues
    05:23 Football as an Escape and Therapy
    07:21 College Life and Culture Shock
    14:59 Struggles with Addiction
    27:46 Reflections on Mistakes and Growth
    39:57 The Turning Point: Realizing the Impact of My Actions
    40:46 Hitting Rock Bottom: The Struggle with Addiction
    41:42 The Path to Recovery: Making Amends and Seeking Help
    44:59 The Power of the Fourth Step: A Journey Through Sobriety
    46:11 The Role of Support Systems: Sponsors and Therapy
    47:58 The Challenges of Sobriety: Finding New Relief Valves
    50:16 The Athlete's Struggle: Identity and Addiction
    57:09 The Physical Toll: Injuries and Concussions
    01:09:15 The Culture of Football: Brotherhood and Isolation
    01:14:51 The Dark Side of Pain Management: Opiates and Alternatives
    01:18:40 The Stigma of Addiction: A Personal Story
    01:20:49 The Role of Cannabis in Recovery
    01:21:06 Sobriety and Cannabis: A Controversial Take
    01:23:22 The Stigmatization of Cannabis
    01:27:24 Core Values and Masculinity
    01:37:19 The Importance of Integrity and Vulnerability
    01:41:53 Faith and Resilience
    01:48:55 The Never-Ending Journey of Self-Improvement
    01:54:14 Closing Thoughts and Future Plans
     
    Sponsors:

    Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout
     

    Connect with Eben

    Instagram | / https://www.instagram.com/edsbritton/

     

    Connect with Trip

    Instagram | / https://www.instagram.com/tripison_/

    Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

    1 hr 55 min
  • Choosing Life: From Addiction to Empowerment with Jake Thomas #36
    Welcome back to another uplifting episode of the Ain't Dead Yet Podcast. In this episode, we dive deep into the transformative stories of overcoming addiction, finding purpose, and building a better life. Our special guest, Jake Thomas, a health and fitness coach, shares his journey through the lows of addiction and hitting rock bottom to the highs of personal growth and self-discovery. We explore the powerful role of self-belief, the importance of choosing life, and the journey from darkness to empowerment. Tune in for an inspiring conversation about resilience, courage, and the relentless pursuit of betterment.
     
    00:00 Introduction and Sponsors
    01:37 Special Guest Introduction
    02:16 Jake Thomas' Background
    08:48 Military Service and Transition
    11:31 Struggles and New Beginnings
    14:42 Identity and Personal Growth
    26:45 Relationships and Emotional Intelligence
    37:52 Striving for Self-Improvement
    38:22 Escaping Through Sports
    39:06 Reflecting on Relationships
    40:26 Childhood and Emotional Pain
    41:34 Meeting People Where You Are
    42:39 New Levels, New Challenges
    44:35 The Complexity of Sobriety
    50:19 Breaking the Chain
    01:02:48 Rock Bottom and Recovery
    01:14:36 The Quick Descent into Addiction
    01:15:06 False Sense of Identity and Confidence
    01:16:05 The Sobering Reality of Sobriety
    01:16:48 Transformational Journey to Sobriety
    01:18:03 The Misconceptions About Recovery
    01:18:36 The Struggle with Temptation
    01:19:21 Reflections on Past Hurts and Gratitude
    01:21:15 The Illusion of Fun in Addiction
    01:24:35 The Paranoia and Fear of Addiction
    01:27:15 The Turning Point and Self-Belief
    01:40:43 The Importance of Creativity and Courage
    01:44:38 Final Thoughts and Gratitude
     
    Sponsors:

    Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout
     

    Connect with Jake

    Instagram | / https://www.instagram.com/lifelikejake/

    Website | / Life Like Jake: https://lifelikejake.com/get-started/

                       Life Like Us: https://thelifelikeus.com/

     

    Connect with Trip

    Instagram | / https://www.instagram.com/tripison_/

    Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

    1 hr 46 min
  • Purpose, Endurance and Overcoming Limits with Griffin Wooden #35

    In this episode of the Ain't Dead Yet podcast we are joined by Griffin Wooden. Griffin shares his inspiring journey from casual encounters to a deep friendship forged by endurance activities. The conversation delves into Griffin's background, highlighting his transition from football to Ironman and his unwavering dedication to endurance sports. As we explore the lessons learned from 100-mile races and Ironman triathlons, Griffin's unique perspective on embracing joy and happiness in the face of extreme challenges stands out. Tune in to be inspired by Griffin's relentless spirit, commitment to servanthood, and the profound impact of endurance sports on personal growth.

    00:00 Welcome to the Ain't Dead Yet Podcast
    00:23 Introducing Griffin Wooden
    01:44 The Power of a Smile
    03:41 Griffin's Journey: From New Kid to Endurance Athlete
    08:12 First Ironman Experience
    13:48 The Importance of Mindset in Endurance
    17:28 Overcoming Doubt and Pushing Limits
    19:47 The Role of Spite and External Motivation
    26:34 The Rocky Raccoon Challenge
    33:28 The Achilles Tendon Struggle
    34:54 The Super Fuel Concoction
    37:37 Pacing Strategies and Mental Battles
    40:34 The Daunting Nighttime Challenge
    42:06 The Keys 100 Experience
    51:39 Training and Preparation for the Keys 100
    01:04:10 The Importance of Crew Support
    01:09:03 Future Ultra Challenges
    01:12:24 Facing the Challenge of Ultra-Endurance
    01:12:50 Future Races and Personal Goals
    01:13:56 Redefining Family Legacy
    01:15:51 The Importance of Change and Growth
    01:21:21 The Role of a Crew Chief
    01:27:54 Coaching and Personal Development
    01:31:44 The Joy of Helping Others
    01:34:27 Endurance and Life Lessons
    01:38:52 Celebrating Achievements and Looking Ahead
    01:49:22 Final Thoughts and Farewell
     

    Connect with Griffin

    Instagram | / https://www.instagram.com/griffin.wooden/

     

    Connect with Trip

    Instagram | / https://www.instagram.com/tripison_/

    Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

    1 hr 50 min
  • Navigating Men's Mental Health: Purpose, Vulnerability, and Authenticity with Coach Bray #34
    In this episode of the Ain't Dead Yet Podcast, we dive deep into a candid and powerful conversation with Coach Bray, an entrepreneur and the founder of Men In The Arena. Coach Bray steps in to share his journey, tackling topics like male vulnerability, the importance of having a purpose, and mental health struggles. From dealing with depression to understanding the impact of childhood experiences, this episode covers the complexities of modern masculinity. Join us as we unpack insights on how men can navigate their challenges, embrace authentic living, and find their true path. Whether you're struggling with your own mental health or seeking to understand the pressures men face today, this episode holds valuable takeaways for everyone.
     
    00:00 Guest Introduction
    02:20 Coach Bray's Background and Early Life
    03:52 Struggles and First Bout of Depression
    06:02 The Role of Role Models and Pursuing Passions
    10:54 Diving Deeper into Depression
    13:30 Men's Health and Facing Challenges
    30:49 Men in the Arena: Mission and Framework
    40:00 Finding Purpose in Struggles
    42:43 The Impact of a Father's Death
    43:32 Therapy and Unfinished Conversations
    47:49 Embracing Vulnerability and Masculinity
    53:27 Challenges of Modern Men
    01:01:01 Navigating Relationships and Purpose
    01:18:14 Understanding Self-Worth and Value
    01:18:30 Challenges of Feeling Unseen in Relationships
    01:19:08 The Importance of Reciprocation
    01:20:41 Being a Good Man Despite Challenges
    01:23:05 The Power of Service and Doing the Right Thing
    01:26:42 Creating Opportunities for Men to Discover Purpose
    01:30:40 Core Characteristics of a Good Man
    01:36:35 Dealing with Deep-Rooted Insecurities
    01:38:58 The Importance of Self-Validation
    01:41:12 Consistency and Standards in Relationships
    01:54:34 Final Thoughts and Reflections
     

    Connect with Coach Bray

    Instagram | / https://www.instagram.com/coachbray__/

    Men In The Arena https://www.instagram.com/meninthearena_/

     

    Connect with Trip

    Instagram | / https://www.instagram.com/tripison_/

    Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

    1 hr 56 min
  • Rocky Raccoon 100: Redemption, Pain, and Perseverance #33

    Join me on a solo mission in today's episode of the Ain't Dead Yet podcast as I prepare for and recap my third attempt at the Rocky Raccoon 100-mile ultramarathon. In this pre-race podcast, I discuss my training, strategy, and mindset leading up to the race, reflecting on past failures and the emotional weight of returning to the course. Post-race, I share my gritty experience of battling through immense physical and mental challenges, ultimately crossing the finish line with minutes to spare. Hear about the incredible support from my crew, the camaraderie with fellow racers, and the intense, revealing moments of the race. Plus, I discuss my future plans and goals beyond ultramarathons. Remember, it's all about relentless forward progress.

    00:00 Introduction and Sponsors
    00:40 Pre-Race Thoughts and Preparations
    01:29 Reflecting on Past Attempts
    02:07 Race Strategy and Mindset
    06:17 Race Day: The First 50 Miles
    17:22 The Dark Miles: 50 to 80
    20:07 Final Push and Finish Line
    24:43 Post-Race Reflections and Future Plans
     
    Sponsors:
     
    Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout
     

    Connect with Trip

    Instagram | / https://www.instagram.com/tripison_/

    Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

    29 min
  • How Natasha Van Der Merwe Helped Saved My Life #32

    In this special episode of the Ain't Dead Yet podcast, I'm joined by Natasha Van Der Merwe the CEO and founder of NVDM Coaching. We dive deep into my journey from addiction to completing an Ironman, a journey that wouldn't have been possible without Natasha's guidance and support. We talk about the inception of NVDM Coaching, Natasha's unwavering commitment to her athletes, and how her faith and mentorship transformed my life. Natasha also shares insights into balancing her booming business, family life, and her contributions to the endurance sports community. Don't miss this heartfelt conversation that underscores the power of faith, community, and perseverance.

    00:00 Introduction and Special Guest Announcement
    01:24 The Journey Begins: Sobriety and Ironman Inspiration
    02:50 Life-Changing DM and Initial Training
    04:28 Building a New Life and Community
    06:57 First Triathlon and Setting Bigger Goals
    16:13 Ironman Waco: The Ultimate Test
    19:56 Reflecting on the Journey and Personal Growth
    24:49 Natasha's Perspective and Business Growth
    43:37 A Life-Changing Baptism
    46:14 The Power of Faith and Friendship
    50:38 Transitioning from Racing to Coaching
    52:21 The Mental and Physical Challenges of Endurance Sports
    58:21 Balancing Business, Faith, and Personal Life
    01:12:06 The Role of Mentorship and Community
    01:16:16 Future Aspirations and Reflections
    01:20:01 Closing Thoughts and Gratitude
     

    Connect with Natasha

    Instagram | / https://www.instagram.com/natashavdm81/

    NVDM Coaching | / https://www.nvdmcoaching.com/

     

    Connect with Trip

    Instagram | / https://www.instagram.com/tripison_/

    Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/

    1 hr 22 min

About Ain’t Dead Yet

From the publisher's feed

This podcast is to help people that are struggling by sharing vulnerable life experiences, thus ensuring that people struggling know that they are not alone, the stories told on this page aren’t just…