Owner, and Head Coach at Unbreakable Athletics Academy Jim Beebe joins us for episode 256 to discuss athletic performance, building a business in the fitness industry and developing brand awareness.  Unbreakable Athletics Academy has 200+ memebrs consisting of adults looking to get stronger & healthier, college and high schools athletes looking to take their performance to the next level and military & first responders preparing to protect and serve there communities. 

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Edinboro Fighting Scots Head Wrestling Coach Matt Hill joins us for Episode 255 of ABR.  In his sixth season at the helm Coach Hill talks about the pride in coaching at his alma mater, the challenges of big a mid major school, his CEO values and mindset, along with the challenges that come with NIL deals and the transfer portal.

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Paper Stree Coffee CEO/Owner Gabe Maldonado joins us for episode 254.  Gabe stopped by to chop it up about coffee roasting, brand building, crossfit, New Jersey and of course you know we got Gabe to weigh in on the great Pork Roll,v. Taylor Ham debate 

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Matt & Cherie Chan from Train FTW joins us for Episode 253 Born out of a love of the outdoors and being fit to move swiftly in the backcountry TrainFTW designs programming to optimize your fitness potential to help you reach your goals in & out of the gym!

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Dr Darren Candow joins us for episode 252 to discuss the myths, facts, and vast benefits of Creatine supplementation.  Dr Candow, PhD, CSEP=CEP, is a professor and Director of Aging Muscle and Bone Health Laboratory in the Kinesilogy and Health Studies at the University of Regina, Canada.  Dr. Candows's internationally renowned research program develops effectice lifestyle interventions involving nutrition (primarily creatrine monohydrate) and physical activity (resistance training for improving aging. 

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Breath Coach and Author Bob Frissell joins us for episode 251.  Bob is the founder of the Breath Alchemy Technique and has been a teacher of breathwork for more than 35 years. A senior student of Jim Leonard in breathwork and Drunvalo Melchizedek in the “Flower of Life,” he is the author of several books, including Catching the Ascension Wave & Nothing in This Book Is True, But It's Exactly How Things Are: The Secret History of the Earth, Merkaba Activation, and Breath Alchemy.

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Author & Deadhead Joel Blaeser joins us for episode 250 of ABR. Joel Blaeser is the author of the non-fiction autobiographical drama "Letters from Marion: A Deadhead's Journey From Peace to a Supermax Prision" and came across our radar through is interview on Soft White Underbelly

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2X New York Times/Wall Street Journal Best-selling author, Robb Wolf joins us for episode 249.   Robb has transformed the lives of hundreds of thousands of people around the world with his books; The Paleo Solution, Wired to Eat, and along with Diana Rodgers, hs co-authored the book, Sacred Cow which explains why well-raised meat is good for us and good for the planet.

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Author and runner Scott Douglas joins us for episode 248.  Scott is a veteran running, fitness, and health journalist who has held senior editorial positions at Runner’s World and Running Times. Much of his writing translates sport science research and elite best practices into practical guidance for everyday athletes. He is the author or coauthor of several running books, including Running Is My Therapy, Advanced Marathoning, and Meb for Mortals. Scott has also written about running for Slate, The Atlantic, the Washington Post, and other members of the sedentary media. His lifetime running odometer is past 110,000 miles, but he’s as much in love as ever. 

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Lander University Head Wrestling Coach R.C. LaHaye joins us for episode 247.  Fresh off their second straight runner-up finish at the NCAA D2 National Championship and their second individual National Champion in school history; Coach LaHaye stopped by to fill us in on the Bearcats program and Lander University in Greenwood, South Carolina.  In his 5th season Coach LaHaye was the 2023 Div. II National Coach of The Year, a 2023 South Carolina HOF Honoree, the 2022 - 2023 Super Region II Coach of The Year, and the Head Coach of four top-10 NCAA Div. II teams.  

The Bearcats were led by home grown talents, David Hunsberger who won the NCAA D2 National Championship at 165 lbs! Hunsberger wrestled at Byrnes High School. Juan Edmond-Holmes was the NCAA D2 National Runner-up at 285 lbs! Edmond-Holmes wrestled at Goose Creek during high school.

Lander by the numbers in 2023 -2024 
NCAA DII Runner-Up / NCAA SRII Champions / Conference Carolinas Champions / 1 National Champion / 2 National Finalists / 6 All-Americans / 9 National Qualifiers

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