
This chapter on "The Method of Developing Bhavana" was taken from the text "Atulo" from the notes and memory of Phra Choa Khun Bodhinandamuni (Somsak Pajhdito), Wat Burapharam, Surin. Translated from the original Thai book "Atulo" by Bhikkhu Khemasanto (Douglas Johnson).

** A note on the word 

Ajahn Dune Atulo ~ The Method for Developing Bhavana (Mental Development) - Thai Forest Tradition

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Dṛg-Dṛṣya-Viveka : An Inquiry Into The Nature of The ‘Seer’ and The ‘Seen’, Discrimination between the Real and the Unreal
Attributed to Adi Śankarācarya and Bāratī Tīrtha - Translation by Richard Miller, PhD

The Dṛg-Dṛśya-Viveka contains 46 slokas/verses performing an inquiry into the distinction between the "seer" (Dṛg) and the "seen" (Dṛśya), an overview of samadhi, centering on savikalpa and nirvikalpa, and the reality of Universal Non-Dual Consciousness. Although also attributed to Adi Shankara, the text is most commonly attributed to Bharatī Tīrtha (c. 1350). It is also known as Vakya Suddha, which is attributed to Adi Shankara.

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The Way of Self-Inquiry ~ Drg Drsya Viveka ~ Advaita Vedanta

These excerpts for meditation/contemplation have been taken from Madame Guyon's text, 'A Short and Easy Method of Prayer'. Published by the Christian Classics Ethereal Library.

Jeanne-Marie Bouvier de la Motte-Guyon (Commonly known as Madame Guyon - 13 April 1648 – 9 June 1717) is Christianity’s best-known and most influential woman in church history. She was a celebrated French Mystic, and one of the greatest Christian leaders of all time.

She was accused of advocating Quietism, which was considered heretical by the Roman Catholic Church. Madame Guyon was imprisoned from 1695 to 1703 after publishing the book A Short and Very Easy Method of Prayer. The foundation of her Quietism was laid in her study of St. Francis de Sales, Madame de Chantal, and Thomas a Kempis. At age 16, she married Jacques Guyon, a wealthy man of weak health, 22 years her senior. Her public career as an evangelist of Quietism began soon after her widowhood.



Madam Guyon ~ The Prayer of the Heart ~ A Short and Easy Method of Prayer

Reading of the famous seventh-century Zen classic  Xin Ming, or "Song of Mind" - this poem is a masterpiece of expressing the inexpressible.


Song of Mind (Xin Ming) - Master Niutou Farong - Zen Buddhism

These sublime and profound teachings on the nature of reality by the great master, Longchenpa is taken from the Finding Rest in Illusion trilogy . It is suitable for those practitioners who have an in-depth understanding and insight into Dzogchen's concepts and paradigm. 

Longchenpa, also known as Longchen Rabjam , ‘Infinite, Vast Expanse of Space’, or Drimé Özer (1308-1364), was one of the most brilliant teachers of the Nyingma lineage. He systematized the Nyingma teachings in his ‘Seven Treasures’ and wrote extensively on Dzogchen.



Longchenpa ~ Samsara as Like an Echo

This is a guided meditation spoken extemporaneously by Samaneri Jayasra on learning to recognise, abide in, and rest as, the stillpoint of intrinsic Awareness.




Ajahn Dune Atulo ~ The Method for Developing Bhavana (Mental Development) - Thai Forest Tradition

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