How can your enthusiasm help you quit drinking alcohol?

The post Enthusiasm Builds Momentum|Momentum Conquers Fear|Habit Change Happens appeared first on Alcohol Mastery.

Today, I just want to do a quick video on wet brain. What is alcoholic wet brain? We often hear this being talked about in the forums and wherever there are people looking for information about how to quit drinking, or about alcoholism in general. They want to know information about this so I’m going to do this video. What is alcoholic wet brain?

The post What is Alcoholic Wet Brain? appeared first on Alcohol Mastery.

Today, I want to talk about how dependent you are on this body of yours. It sounds like a stupid statement. When you say it like that, everybody knows, but everything that you’ve got in life, everything that you do…walking.

The post Alcohol Poisons Your Body | Your Life Depends on Your Physical Body appeared first on Alcohol Mastery.

I want to talk about having a plan and sticking to it.

One of the things that I get a lot of feedback on is a lot of people about, a lot of people last a couple days, some last a week, and they don’t seem to be able to push themselves through, to get to the other side, to have the commitment to stick things out. A lot of the time, it’s because they don’t have a plan of how they’re going to get there or they’re trying to find ways of getting around what they have to do.

The post Plan for Your Quit Drinking and How to Stick to Your Stop Alcohol Plan appeared first on Alcohol Mastery.

Today, I just want to talk about ‘what does change involve? What does change involve when you’re moving from being a drinker to being a non-drinker?’

The post How to Change Your Alcohol Addiction | What Does Habit Change Involve? appeared first on Alcohol Mastery.

Where’s your commitment to quit?

Do you have a commitment to quit?

Are you committed to going at this balls out until you’ve got the job completed?

Today I want to talk about having the commitment to quit.

I mean serious commitment to quit.

The post Make The Commitment To Quitting Drinking Alcohol! | What Does It Take? appeared first on Alcohol Mastery.

Why do I not take any drugs anymore? Why do I not take even caffeine anymore?

The post Why I Don’t Take Any Drugs – Even Caffeine appeared first on Alcohol Mastery.

Today, I want to do a quick video. It’s a beautiful summer’s day and I’m on my walk back home. I want to do a quick video on the foundation of all success. You’d think that would be a really long video wouldn’t you? But it’s not, because it all boils down to one principle, and that’s to lead the life that you want to lead.

The post What is the Foundation of All Success? | What is a Successful Life? appeared first on Alcohol Mastery.

Today I want to talk about birthday parties. How do you go to birthday parties without having a drink?

The post Birthday Parties Without Booze – What Am I Going To Do? appeared first on Alcohol Mastery.

Today I want to talk about the right time to change.

The post There is Never a Right Time for Quitting Drinking Alcohol|Why Wait? appeared first on Alcohol Mastery.