I get countless questions about alcohol and weight loss. Can I drink and lose weight for the last time? What is the right thing to drink if I am going to drink? How much drinking is too much? I answer all of these AND more. I tell you how to navigate weight loss while drinking - if that is actually what you want! AND my guess is if you think your drinking is getting in the way of you losing weight, you are probably wrong. What I teach in this episode might be unpopular with other experts but I find it is exactly what helps my clients get peace and love their life!

Last but not least: I want to invite you to help me create the BEST Yummy Mummy Podcast Anniversary Party EVER! If you are willing to help - it is going to be soooo easy and so fun!

We are creating a montage for The Yummy Mummy Podcast Anniversary Party! It will only take you a minute or two to create and submit your contribution! Click here if you want to be apart of the party! https://www.tribute.co/yummy-mummy/ and do so by end of day 11/11/21/

We will compile the messages into one giant celebratory podcast to be aired on our one year anniversary (November 16th!)! We will not use the video portion so don't worry about how you look or let it get in the way of you actually submitting! You are welcome to share whatever you like but here are some questions to help you, keep it short and sweet - think 1-2 minutes! Once you do you will be entered into the Podcast Party Raffle and there are some GREAT prizes!

If you are ready to work together and lose weight for the last time go to lauraconley.com/work-with-me, and get your cute booty on the waitlist for our January YMX, doors open in December!

Hosted on Acast. See acast.com/privacy for more information.