Actor and RSC Associate Artist Alexandra Gilbraith talks to Adam Bambrough, founder of Wellbeing in the Arts, an organisation dedicated to providing mental health and wellbeing support for creatives and artists in the entertainment industry. They talk about mental health in the theatre industry, stage fright itself as well as their own experiences and getting help.

Each week we bring together current Royal Shakespeare Company actors with RSC artists who have inspired them.

The music is ‘Oberon’s Theme – King of Shadows’, originally composed by Sam Kenyon for A Midsummer Night’s Dream (2016).