Reasons To Be Joyful with Gaby Roslin

Singer and broadcaster, Fleur East, joins Gaby for a natter about all things joy.

They talk about women helping women - and how Fleur is encouraging everyone to grow their networks, and help lift each other up. Women are exhausted - but there is unity!

They talk about motherhood, coming up against stigmatism in the workplace and why more and more the loud, negative voices are being amplified - but are not the ones we should be listening to.

Fleur is busy busy - and has a varied career; so they chat about her radio career, her singing - and of course - what brings her the most joy!

Gaby welcomes former racing driver turned pundit and commentator, Billy Monger, to the podcast.

They chat about his brilliant career, love of racing, his new book - and all things joy!

Billy is a pundit for the F1 coverage on Channel Four, along with Steve Jones, David Coulthard, Mark Webber, Lee McKenzie and many others....

His passion for the sport is infectious, and his zeal for life is wonderful to listen to!

We hope you enjoy the chat

Author and positive energy spreader, Vex King, joins Gaby for a chat about joy and love and positivity.

We're also joined by Vex's wife - Kaushal - his biggest champion, and another joy spreader!

They chat about how they met, about kindness, love - and why their mission is to spread kindness and positivity wherever they go.

Vex's books have sold millions of copy worldwide and give advice to those who are seeking a spiritual guide, emotional healing and good energy. His books are focused on self-love and help people all over the world.

The delightful, brilliant, funny pals - Mel & Sue - join Gaby for a natter!

(after being 40 minutes late - tut tut)

They talk about their friendship, working together, their new ITV show - 'Win Win' - a life in comedy and why they love each other so much.

The two of them know each other so well...and work so well together (and separately too).

THE BIG TOPIC of discussion is what is the nation's favourite sandwich filler?

Gaby also asks about Last One Laughing - and if it's genuinely as funny doing it, as it is for us watching it...

We hope you enjoy this joyful, fun and silly conversation!

Actors Helen George and Yvette Robinson join Gaby for a natter about all things joy!

The two friends have launched a new podcast - Mystic Mates - in which they will explore mystical happenings and supernatural situations through meaningful conversations, light-hearted laughs and wild personal stories. Featuring special guests, readers and real-life stories from their audience.

Helen & Yvette first met performing together in the West End, however it was their interests in the esoteric that forged their friendship in the stars. After buying a pack of tarot cards in Covent Garden twenty years ago, their love for the spiritual realm has helped them navigate two decades worth of love, loss, grief and many unexpected turns that life has thrown their way. 

However, they’re not alone. In fact, a YouGov poll showed that over 40% of British women said they’d had a tarot reading, as cards and witches spells fill the shelves of high-street shops.

Gaby delves into their hilarious and heartwarming stories from twenty years of friendship, as well as unpacking how their spiritual beliefs have lifted them up during troubling times and the spiritual encounters which have led to some of their happiest moments including how an intention setting session at a New Years party led Helen to meeting ’the one’ the following day! 

Henry Lewis and Dave Hearn from Mischeif Theatre (The Play That Goes Wrong) join Gaby for chat - and a bit of cheeky mischief of course!

Their new show - The Comedy About Spies - is in full flow in London's West End and is HILARIOUS!

Gaby chats to them about how they met, how The Play That Goes Wrong came about, and the early years of the company.

One of the things they have learned from doing these silly shows is how much they have resonated with people going through tough times. Often the cast are told by audience members that they have helped them get through a tough time. There's something quite powerful about laughter - and about the joyful release of laughter.

They now have shows on in London, New York, Los Angeles, Sydney - as well as TV specials and new shows in the works. The mischief never stops!!!

Director George Jaques and actor Ruby Stokes join Gaby for a natter about their new film, 'Sunny Dancer'.

Gaby is OBsessed with the film and is telling everyone to see it! Here's the synopsis:

As if conquering cancer wasn't hard enough, 17-year-old Ivy's parents sign her up to spend her summer at what she calls "chemo camp", where she manages to find unexpected friends in a group of misfits and has a summer she'll never forget.

George and Ruby chat about the film, their careers, working together and what brings them joy; acting, friendships, poetry and cuddly toys!

**please note, there's a bit of fruity language in this episode!**

Gaby welcomes the actor, writer and filmmaker Lucas Jones to the podcast, whose debut poetry collection - I Still Believe in Miracles: Poems to Find Meaning in Difficult Time - was published in January 2026.

Lucas reflects on his many different channels of creativity, first sharing his poetry on social media, the connections and solace that his words have provided, as well as memorable  encounters with Mark Hamill and Stephen Spielberg.

We also hear about the two women who are fundamental to Lucas' joy. Including his mum Sharon, who helped shape him through her love and kindness, and makes a beautiful guest appearance.

Gaby welcomes bestselling author, speaker and ordained Buddhist monk, Sam Yo, to the podcast.

Sam chats about his early career in the West End and what motivated him to move to Thailand to become a monk.

They discuss energy, soul, mentors and of course...joy!

Sam has dedicated his life to helping others achieve their physical and mindset potential. He is a graduate of the Laban Center with a degree in movement and dance, a certified Pilates instructor, a NASM personal trainer too.

Singer and actress Alexandra Burke joins Gaby to chat about her music, appearing in the West End, X Factor - and Chaka Khan!

She tells Gaby all about what brings her joy and the full-circle moment she is currently having in her career.

Alexandra gets a little emotional when talking about her mum, and her children, and how blessed she has been in her life and career - but they are tears of joy, not sadness.

She loves living in the moment - and celebrating life - and we are SO here for that!