Nutrition Rundown

Alex Kelly | Benefits of Sports Massage


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Alex Kelly is a Utah based Licensed Massage Therapist. He works with athletes of many disciplines as well as people recovering from surgery, and those who simply use massage as a preventive tool.

We talk about his transition into massage therapy, the benefits of massage and assisted stretching, and his own journey in the endurance space.

To work with Alex, you can check out his site here..

https://www.alpinesportsmassage.com/

If you'd like to learn more about my services, check out my site here..

www.nutritionrundown.com

And if you enjoy listening to this podcast, consider subscribing and leaving a review. Enjoy!

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Nutrition RundownBy Jesse Rich

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