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Alexa Saarenoja Show
Alexa Saarenoja Show episodes
- AQ - What it is & How to work it!
In this week’s episode Alexa explains what AQ (adaptability quotient) is and why it’s important for living a successful and fulfilling life. Learn what it is, ways to improve it and how to utilize it to accelerate your success now.
Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
Instagram: @alexasaarenoja
Facebook: alexasaarenojashow
website: www.alexasaarenoja.com14 min - Why Happiness is NOT what you need.
In this week's episode Alexa discloses why seeking happiness in life might actually be making you more unhappy. She explains something else you could be seeking instead that would lead to a life of fulfillment and joy. Listen now to learn more.
Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
Instagram: @alexasaarenoja
Facebook: alexasaarenojashow
website: www.alexasaarenoja.com11 min - Unhealthy Relationships - Are you in one?
In this episode Alexa gives you 5 distinct indicators to determine whether or not you are in an unhealthy relationship leading to a potentially dangerous situation or if you are flying high in a healthy and sustainable relationship. Unfortunately 1 in 3 women are in abusive relationships and 1 in 4 men are as well, so this is not a topic to dismiss too quickly. Have a listen, if not for you, for someone you care about to learn how to catch the warning signs early and how to prevent abusive relationships and fill the world with love instead of hate. It's not to be missed!
Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
Instagram: @alexasaarenoja
Facebook: alexasaarenojashow
website: www.alexasaarenoja.com19 min - Tradeoffs for Growth & Success
In this episode learn the value of making great tradeoffs in life in order to ensure your future is full of success and more potential. In this episode learn from John C. Maxwell's teachings on what it means to make a great tradeoff and how to avoid bad ones.
Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
Instagram: @alexasaarenoja
Facebook: alexasaarenojashow
website: www.alexasaarenoja.com14 min - 4 Habits for Creating Long Lasting Relationships
In this week’s episode Alexa shares with you four habits defined by Dr. Andrea & Jonathan Taylor Cummings that will either make or break your relationship. If you want your relationship to not only continually grow but to thrive through all times both good and bad, you’ll definitely want to check out this episode.
Free Webinar - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
Instagram: @alexasaarenoja
Facebook: alexasaarenojashow
website: www.alexasaarenoja.com13 min - Getting it ALL done! 8 Tips for Time Management
In this episode Alexa exposes some common and not so common ways to ensure success when tackling your to do list for the day. Have a listen to learn more and to get more done in your day more efficiently.
Free Webinar - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
Instagram: @alexasaarenoja
Facebook: alexasaarenojashow
website: www.alexasaarenoja.com19 min - Healing Emotional Trauma - Six Step Process
In this episode you will learn six steps for healing and releasing your emotional baggage, trauma and grudges from the past in order to live a better future and become the best version of yourself tomorrow.
Free Webinar - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
Instagram: @alexasaarenoja
Facebook: alexasaarenojashow
website: www.alexasaarenoja.com26 min - How to compare yourself to others for success not paralysis
In this episode you will learn the do's and don'ts of the comparison game. We all compare ourselves to others, why not learn how to use this addictive behavior for productivity rather than detriment.
Free Webinar - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
Instagram: @alexasaarenoja
Facebook: alexasaarenojashow
website: www.alexasaarenoja.com14 min - How to Stop Self Sabotage
Are you self sabotaging your future success? It is time to stop. In this episode learn the hows and whys of our own self sabotage in order to prevent it from continuing on in the future. Alexa provides you with a three step process for working through self sabotage in order to obtain and achieve the success you so desire!
Free Webinar - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
Instagram: @alexasaarenoja
Facebook: alexasaarenojashow
website: www.alexasaarenoja.com11 min - Why you're not Crazy, but Driven
This week's episode is a little different than the rest. It's a reminder that doing what you want in life, going against the grain, is not always accepted and can often lead to self doubt, self sabotage, delaying your dreams and more. So this motivational episode will remind you to stay on that wild horse and go after your dreams no matter what!
Free Webinar - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
Instagram: @alexasaarenoja
Facebook: alexasaarenojashow
website: www.alexasaarenoja.com12 min
About Alexa Saarenoja Show
From the publisher's feed
Self improvement podcast. Offering practical advice for winning at life. Progress towards success!