In this week's episode Alexa uncovers what a quarter-life crisis, thrisis and mid-life crisis actually are and why they happen. She also provides ideas for how to survive your crisis and come out the other side stronger, wiser and more energized for life. So if you are facing a transitory moment in your life and it's getting you down - definitely don't miss this week's episode!

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Learn how your hidden habits might be preventing you from reaching the success and fulfillment in life you desire. Often times we have habits that have become so engrained in our way of living that we no longer even notice the detrimental effects they have on our success in life. If you feel like there is some hidden force limiting your success lately, definitely check out this episode in order to shed light on these hidden habits, bring them in the spotlight and transform them into productive, consciously chosen habits for accelerating your success in life.

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This episode emphasizes the importance of truly understanding how to love yourself and others unconditionally in order to thrive in life. Alexa provides you with a step by step process for learning to love unconditionally as well as providing you with some of the common missteps of attempting to love unconditionally that result potentially could result in disaster if not avoided or understood. This is a great episode for strengthening your relationships as well as growing yourself into the next best version of yourself.

Free Webinar - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.

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In today's episode you will learn about the concept of a 100/100 relationship versus the commonly preached 50/50 relationship and why it will lead to an amazing relationship with less drama and more love. This week's episode also exposes 7 "rules" to abide by for creating the relationships of your dreams and how sticking to them will result in relationship bliss. If you're struggling in your relationship or simply want to learn how to improve it, definitely check out this episode.

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In this week's episode you will learn about the value of cultivating grit for becoming a top performer and reaching the success levels you desire in life.

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In this episode you will learn about the driving force that shapes your life - your decisions. Being quarantined at home has a lot of us facing our emotions more than normal since we don't have the standard escapes to keep us busy, a.k.a leaving the house! Alexa provides you with three fast ways to process your emotions in order to make more productive decisions in life and keep your sanity levels in check while at home. Listen now to learn more.

Free Webinar - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.

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• Learn how to influence your relationships in a positive way.
• Learn the six human needs that everyone desires to fulfill in life.
• Discover how to create peace and lasting love in your relationships

In this episode you will learn valuable skills for taking your relationships to the next level. Maybe you are stuck in an argument, maybe you haven't talked to someone in years, maybe you are going insane being stuck at home with your family and everything has become a fight when it doesn't need to be, whatever the reason may be this episode will teach you the best way to resolve and overcome issues by growing through them with compassion. Alexa will teach a proven 3 step process for getting you where you want to go with regards to your interpersonal relationships.

Free Webinar - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.

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In this episode Alexa uncovers ways to transform your mindset from annoyed to joyful while stuck at home for extended periods of time. As we are spending more time at home those perhaps small irritations that we put up with on a regular basis start to magnify, grow and become bigger irritations that stress us out weigh us down and wreak havoc on our confidence levels. Now that we are home it's a great time to get stuff done, complete the incomplete, fix the broken, sell the unused and donate the gently used. In today's episode the truth about irritations is revealed, how it's limiting your success, causing unnecessary stress and creating a block in your life for allowing new and better things to arrive in it. Who knew such small things could have such detrimental effects to your future?! Check out this episode to learn more.

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As humans we are naturally driven to seek pleasure and avoid pain in life, which usually has us looking for the bad, the negative, the things that don't serve us in life in order to avoid feeling pain, but that also usually leads us to feeling depressed, anxious, stressed and unmotivated. What if there was a way to increase your energy, increase your happiness, improve your optimism levels, success, fulfillment, confidence, resilience, health and so much more by implementing one simple practice into your life. Would you do it? Umm, heck yea! In this episode Alexa shares with you the number 1 way to feel better fast without costing you a dime and it's something you can do anytime anywhere. It's learning to cultivate a practice in gratitude. Don't miss this gravy train - hop on the episode to learn how to implement a gratitude practice into your life right now.

Free Webinar - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.

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In this episode you will learn about the law of attraction and how to use it to bring those things into your life that you desire and repel the things you don't want. By learning the value of the law of attraction you will be able to create success in your life at an accelerated rate. It's a great tool for getting what you want by focusing on what you want not what you don't want. Jump into the episode to learn more now...

Free Webinar - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.

Instagram: @alexasaarenoja
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website: www.alexasaarenoja.com