Alexa Saarenoja Show

Alexa Saarenoja Show

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Alexa Saarenoja Show episodes

  • Is the "Stop and Start Syndrome" limiting your success?

    Are you a perpetual starter and stopper? Beginning one project then stopping before completion only to start yet another project? Never completing anything and feeling a bit like your life path is disjointed? Well this podcast episode is for you. Alexa talks about the reasons behind why we tend to stop and start things in life and how to overcome this syndrome that is drastically reducing your success and fulfillment in life. She provides you with an easy two step process for overcoming this issue fast. Listen now to learn more.

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast

    18 min
  • How I almost destroyed my marriage

    In today’s episode Alexa shares the one thing with you that almost completely obliterated her marriage unintentionally and it’s more common than you think. It might even be something you are doing as well. This episode is not to be missed if you are interested in thriving in your relationships or want to give some of your friends advice for saving their relationship. She provides a four step process to break this one horrible habit that destroys marriages and other relationships.

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast

    23 min
  • Releasing Anger Appropriately - Part 2

    In this week's episode Alexa continues the conversation about how to eliminate hidden anger from your life in order to live a more peaceful and happy life. She reveals 5 forms of hidden anger and steps for removing that particular form of anger from you life. Listen now to learn more and begin your journey towards a more peaceful existence.

    Inspired by the Book - The Anger Diet – 30 days to stress free living by Brenda Shoshanna

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast

    24 min
  • Releasing Anger Appropriately - Part 1

    In this week's episode Alexa continues the conversation about how to eliminate hidden anger from your life in order to live a more peaceful and happy life. She reveals 5 forms of hidden anger and steps for removing that particular form of anger from you life. Listen now to learn more and begin your journey towards a more peaceful existence.

    Inspired by the Book - The Anger Diet – 30 days to stress free living by Brenda Shoshanna

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast

    19 min
  • 24 Ways Anger Camouflages Itself within you

    In this week's episode Alexa uncovers 24 ways anger disguises itself within you and reveals how anger is preventing you from truly finding and enjoying happiness within your life. By acknowledging where anger exists in your life you will be able to unravel it from your system and expel it, allowing for happiness to flow into your life more easily and swiftly.

    Inspired by the Book - The Anger Diet – 30 days to stress free living by Brenda Shoshanna

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast


    21 min
  • Career Transition - 5 Tips for doing it right!

    In today’s episode learn 5 tips for making the process of a career transition easier. Whether you are rejoining the workforce after an extended break, want to change career, want to work for yourself and leave the corporate world or have been laid off – this episode is for you. Alexa provides practical advice for making the transition from where you are to where you want to be as exciting and easy as possible.

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast

    11 min
  • The Truth About Being an Entrepreneur with Kids - 6 Practical Ways to Do It Better

    In this week's episode Alexa shares with you 6 bits of advice that she wished she had been told when embarking on building a business with kids. Being a parentpreneur is no joke, it's not for the weak and it's definitely not easy, but it is possible to flourish as a parent and an entrepreneur and in this episodes Alexa shares her 6 biggest tips for succeeding at both. Listen now to learn more. 

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast

    19 min
  • Overcoming Self Doubt - Learning the Power of Self Belief

    Learn the power of belief in oneself for overcoming any obstacle in your way. Self Doubt is kryptonite to your success. In this week's episode learn 4 ways to improve belief in yourself and minimize self doubt in order to propel you towards success, living confidently and much more.

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast

    17 min
  • How to Stop Stressing Yourself Out when Busy - 5 Tips

    In this episode learn 5 easy ways to reduce your stress while being busy. Life is busy, there is no way to really get around that if you want to lead an accomplished life, be your best self and show up for your business, career, family and more with a smile on your face, it's imperative to learn how to do it all while keeping your stress levels low in order to avoid stress related diseases. Listen to this episode if you are ready to feel better about your busy life and get more done with less stress ASAP!

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast

    29 min
  • Learn to Like Yourself More!

     Often times we are worried so much about what others are thinking about us, that we forget to stop and learn how to like ourselves first. Learning to like yourself more is a fundamental step on the journey of personal growth. Learn how to impact your life and success of it in today's episode. 

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast

    12 min

About Alexa Saarenoja Show

From the publisher's feed

Self improvement podcast. Offering practical advice for winning at life. Progress towards success!