Alexa Saarenoja Show

Alexa Saarenoja Show

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Alexa Saarenoja Show episodes

  • Learn your Vitals - 7 Ways to Know yourself better

    In this week's episode Alexa describes 7 ways to get to know yourself better if you are feeling lost or confused as to where to begin with learning about who you are. Want to be more authentic? Feel more comfortable in your skin? Have more confidence? Well it's time to learn your V.I.T.A.L.S then - listen now to learn more.

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar – 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast

    Interested in being coached by Alexa - set up a 1:1 consultation meeting here! Zoom Meeting

    16 min
  • 7 Benefits of Knowing Yourself

    What's Inside Today's Podcast...

    • Do you feel like you don't know yourself?
    • Do you wish you could make decisions easier?

     In this week's episode learn the 7 benefits to knowing yourself better.  

    NEW COURSE!!!! Courageously Confident Bootcamp

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar – 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast




    9 min
  • How to Build a Better Life For Yourself

    In this week’s episode Alexa explains a fundamental step for living and building a better life for yourself and it’s most likely not something you have heard before. Listen now to learn more.

    NEW COURSE!!!! Courageously Confident Bootcamp

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar – 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast

    Want to be coached by Alexa? Set up an appointment here. 

    Episode is Live

    Published: Jun. 10, 2021 @10AM Edit

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    14 min
  • How to Own Your Dreams - 5 Tips!

    What's Inside Today's Podcast...

    • Do you feel like you’re putting your dreams on hold?
    • Do you feel foolish for having dreams?
    • Do you wish you had the confidence to pursue your dreams?

    In this week’s episode Alexa walks you through five great tips for strengthening your resolve to follow and become your dreams. It’s a preachy episode so if you are in need of a kick in the butt reminder of why you should own your right to dream and follow through on them, this is the episode for you! Listen now to learn more.

    NEW COURSE!!!! Courageously Confident Bootcamp

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course – How to Feel Better Fast – 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar – 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast

    Want to be coached by Alexa? Set up an appointment here. 

    13 min
  • 5 Ways to Build Deeper Friendships

    In this week's episode Alexa walks you through five great ways to deepen and improve your friendships. Listen now to learn more.

    NEW COURSE!!!! Courageously Confident Bootcamp

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast

    9 min
  • Emotional Clarity - Understanding your emotions

    In this week's episode Alexa will walk you through what it means to have emotional clarity and how to use your emotions rather than your emotions using you. Become a master of your emotions with these three steps and other helpful recommendations and tips within today's episode.

    NEW COURSE!!!! Courageously Confident Bootcamp

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast
     

    14 min
  • Improving Confidence Levels for Business

    In this week's episode learn 9 practical ways to increase your confidence levels when it comes to business. Whether you are an entrepreneur trying to build your business or an employee wanting to increase your visibility, responsibility and ultimately paycheck through confidently taking on bigger and better things, this is the episode for you.

    NEW COURSE!!!! Courageously Confident Bootcamp

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast
     

    10 min
  • How to build more trust into your relationships - 5 Quick Tips

    Do you struggle to trust people, your partner or even yourself sometimes. Well in this week's episode learn 5 ways to improve the trust and honesty levels within your relationships. It's a quick and practical lesson in the art of trust & honesty. Success is just a few steps away.

    NEW COURSE!!!! Courageously Confident Bootcamp

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast


     

    11 min
  • Creating Stackable Habits to Achieve Excellence

    In this week's episode Alexa reveals Bo Eason's 66 day habit forming tip for achieving excellence. She breaks down why it works, how to do it and feedback regarding her experience with the process. If you want to become a master in life or over your own life, this episode is not to be missed.

    Book mentioned: Bo Eason "There's no plan B for your A game"

    NEW COURSE!!!! Courageously Confident Bootcamp

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast

    14 min
  • How to ask for help better

    Do you tend to act like a superhuman and take on more than you can handle? Is your life a bit overwhelming, leaving you headed in the direction of burn out? Well my friend I think you just might benefit from this episode where Alexa goes into the benefits of asking for help and how to ask for help better. Listen now to learn more!

    NEW COURSE!!!! Courageously Confident Bootcamp

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast



    13 min

About Alexa Saarenoja Show

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Self improvement podcast. Offering practical advice for winning at life. Progress towards success!