Alexa Saarenoja Show

Alexa Saarenoja Show

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Alexa Saarenoja Show episodes

  • Stop Being Sorry!

    In this week's episode learn how to overcome apologizing for everything and build up your self esteem during the process.  Alexa gives you four reason why you should stop over apologizing in life and 5 easy steps to overcome the sorry syndrome. Listen now to learn more.

    NEW COURSE!!!! Courageously Confident Bootcamp

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast


    14 min
  • 5 Quick Parenting Tips to Make your life easier

    In this week's episode Alexa gives you 5 quick parenting tips that she uses to keep her household running smoothly with 3 young children while building a business.

    BRAN NEW COURSE!!!! Courageously Confident Bootcamp

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast

    16 min
  • Want to be an Influencers - Here's 10 Must Have Qualities

    In today's episode Alexa dives into what it means to be a great leader and the 10 qualities people that lead others to greatness have. She also shares 3 main qualities that Brendon Bruchard has found through his research with top influencers on what they all seem to have in common.  Listen now to learn how to become an inspiring leader or influencer whether that's for your kids, your employees, your partner or your students.

    BRAN NEW COURSE!!!! Courageously Confident Bootcamp

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast

    13 min
  • How to like people more

     In this episode Alexa gives you 6 steps or tips rather for learning how to like other people more. Maybe you don't struggle with your likability, instead your struggle with liking other people more. Well if that's the case, this episode is for you my friend! Check it out now to learn more. 

    BRAN NEW COURSE!!!! Courageously Confident Bootcamp

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast

    15 min
  • What should I do with my life?!

    Do you struggle with determining what you should do with your life? Do you feel like you are just doing a bunch of stuff with no real direction or no real purpose? Feeling empty? In this episode Alexa teaches you six steps for determining what you should do with your life.

    BRAN NEW COURSE!!!! Courageously Confident Bootcamp

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast

    12 min
  • How to Create & Release Your Inner Warrior

    Do you find yourself being taken advantage of often or even sometimes? Do you feel like no matter what you do people or someone in particular, maybe a significant other, is not respecting your boundaries? Do you feel like you just stink at standing up for yourself or what you want in life? Maybe you have trouble asserting yourself? Or maybe you are facing something unique and particularly challenging lately that you haven’t had to face in the past.... Well in today’s episode I want to talk about how to release your inner warrior in order to stand tall and proud against obstacles and overcome things that you never thought you could face and overcome.  There are warriors within us, learn how to release her today! In this episode Alexa gives you a five step process for releasing your inner warrior.

    BRAN NEW COURSE!!!! Courageously Confident Bootcamp

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast

    11 min
  • How to Improve Your Self Esteem - 7 Easy Steps

    Did you know there is a big difference between self confidence and self esteem? Do you want to improve your self esteem because you are tired of doing things you don’t want to do or saying things you don’t mean or letting people walk all over you? Or maybe you want to take more risks in life or handle challenges better? Well today’s episode is for you then!

    BRAN NEW COURSE!!!! Courageously Confident Bootcamp

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast

    13 min
  • How to Consciously Handle Mean People

    In this week's episode Alexa discusses what causes mean people to be mean and how to deal with them or transform out of one if you happen to be a jerk and want to change.

    BRAN NEW COURSE THIS WEEK!!!! Courageously Confident Bootcamp

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast


    12 min
  • Knowing if it's time to move on

    In this episode Alexa walks you through a series of questions to help you decide if now is the time to move on from a situation or stay. With her guidance you can gain clarity over your thoughts and make a move to either stay and fix to transform or move on in a new direction. 

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast


    12 min
  • How to Increase Your Level of Consciousness

    Want to lead a more fulfilling and successful life filled with joy and purpose? Want to be more present in your everyday life and have deeper relationships? Well raising your level of consciousness does this and more and in this episode Alexa discusses what it means to increase your level of consciousness, why it's important, why it's difficult to do in 2021 and 6 steps to take to increase it. So if you have been wondering what the heck is all the talk about mindfulness, being your authentic self, living a more conscious life - this episode is not to be missed.

    Life Transformation Course mentioned in episode: Take Over Make Me Over
    Free e-course - How to Feel Better Fast - 3 Keys to Unlocking your Happiness.
    Free Masterclass Webinar - 6 Essential Steps to Transform your Life

    Instagram: @alexasaarenoja
    Facebook: alexasaarenojashow
    website: www.alexasaarenoja.com
    podcast: www.alexasaarenoja.com/podcast


    17 min

About Alexa Saarenoja Show

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Self improvement podcast. Offering practical advice for winning at life. Progress towards success!