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How's your GRIT?!

Grit is a theory by Angela Duckworth which looks at what causes successful people to be successful. We explored it further in my free workshop on Upgrading your Mindset. Grab the recording: alignandattract.com/mindset

If you work for yourself - you absolutely do have grit.

Grit is all about how you move towards long-term goals and what you do when you face challenge or adversity. Angela found that passion and perseverance are key to creating success - more important than intelligence or talent, and also reminds us, like in Growth Mindset - even factors like intelligence are not fixed and can grow.

For this episode of the podcast, I focused on three ways I sometimes see clients use their grit in the "wrong" ways... burnout anyone?!

Watch the video of the episode + read the summary here: alignandattract.com/blog/20

Can't wait to hear your thoughts, jump across to Instagram and let me know: instagram.com/kerryrowett

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3 Signs You have a Fixed Mindset and What to Do About It

Wouldn't it be amazing to have one of those rock solid mindsets that "those" successful entrepreneurs seem to have rather than feeling like you're on an emotional rollercoaster or worse - stuck in a negative spiral because something went "wrong" in your business? Of course it would!

The good news? You CAN upgrade your mindset.

Understanding Growth and Fixed Mindset (a theory by Carol Dweck) is a great place to start when upgrading your mindset. With a growth mindset, you believe that your talents, intelligence and personality are just starting points - you know you can learn and develop.

I bet you have a growth mindset in quite a few areas BUT what happens when challenge hits? That's when I see some of my clients show some signs of a fixed mindset. 

What are 3 signs you have a fixed mindset, and what can you do about it?

Tune in to find out...

For an episode summary and video, go to: http://alignandattract.com/blog/19

Go deeper: One hour Mindset Upgrade workshop with me! Instant access here: http://alignandattract.com/mindset

I'd love to hear your thoughts on the episode! Share at http://instagram.com/kerryrowett or http://facebook.com/awakenkinesiology

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Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

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Aligning to the Season of Life You're In

When you recognise and own the season of life that you're in, you can give yourself permission to enjoy, or perhaps get what you need (such as rest, healing) from that season.

If you're in a particular season of life, perhaps focused on young kids, but define your success by a different season - perhaps a time when you were work-focused, or by comparing yourself to someone else who has is able to devote a lot more time and energy to their business/career, you can create unnecessary stress for yourself. 

How can you align to the season of life you're in?

I share three steps with you in this episode:

1. Identify the season of life you're in. Work-focused, young kids, new relationship, health, reflective, busy, connected to the actual season (eg Winter, Summer)
2. Identify your top priorities in this season - aim for three
3. Check - do your actions align with your priorities? What is one change you could make to ensure you're more aligned?

Find the video or read the article for this episode at: http://alignandattract.com/blog/18

I mentioned my chat with Amy Crawford about Identity on her Woman podcast - find that here.

Connect with me on Instagram: http://instagram.com/kerryrowett or Facebook: http://facebook.com/awakenkinesiology 

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Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

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This episode is part of my Your Aligned Business series where I interview inspiring business owners about THEIR aligned business to give YOU inspiration for YOURS!

Leonie Dawson is an amazing e-course creator, artist, writer, best-selling author, Mama of two sweet girls and general life enthusiast.  She's wonderfully warm, incredibly funny, has a brilliant mind and is just SO LEONIE. You can't help but be inspired by her energy, and the way she has made millions in her business by focusing on... JOY. And creativity. And making things people want and need. Even though she's internet-famous, she's no longer on social media! Don't worry, I drill her all about that and what her marketing looks like now. SO GOOD.

Three of Leonie's fabulous e-courses double in price April 30th - jump in now to check them out before they go up (bit.ly/leoniedouble):

• Money, Manifesting + Multiple Streams of Income
• 40 Days to Create + Sell Your E-Course
• 40 Days to Write Your Book

Leonie recommends my book + talks about Kinesiology sessions with me.

Find the video of our chat here + check out Leonie's awesome home decor (which she mentions in the ep): http://alignandattract.com/blog/17

Find everything Leonie + sign up to her mailing list at leoniedawson.com

Tell me what you thought on Instagram at http://instagram.com/kerryrowett

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Find Kerry at http://alignandattract.com

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Sometimes you sit down to create and the inspiration just doesn't flow. You need to write that article, create that podcast episode, plan a webinar, get some social media sorted, write that newsletter... or something else. You want it to connect with your ideal clients, not just tick a box!

So, how do you create more alignment so you can get on with creating something wonderful?

I guide you through 5 ideas to get you unstuck and back into alignment with creating.

1 - Do a quick goal alignment. If you're not in my Align + Attract course or don't have my DIY Kinesiology Kit (http://alignandattract.com/diy-kinesiology-kit), sign up to do a free goal alignment with me here: http://alignandattract.com/goal. YAY!

2 - Get moving! Turn the music up and DANCE. Or some other kind of movement - squats, lunges, yoga stretches. Change your state and energy.

3 - Use a different task to find flow. Be careful - set a time limit on this and make it a defined task you can complete! Schedule some social media, do some book keeping, empty your dishwasher.

4 - Think of a client who might benefit from this action. Do it for THEM. Connect to your WHY.

5 - Get still. Close your eyes. Take some deep breaths.

Find this episode over at http://alignandattract.com/blog/16

Connect with Kerry on Instagram: http://instagram.com/kerryrowett or Facebook: http://facebook.com/awakenkinesiology

Thanks for listening. Please subscribe and share!

Find Kerry at http://alignandattract.com

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Today's episode is part of my Your Aligned Business series, where I interview inspiring people about their aligned businesses and the choices they've made to align their business with their values, goals and priorities.

Tash Corbin is a business coach and marketing mentor for women who want to change the world. She specialises in high-connection, high-conversion business growth. She's the creator of the Heart Centred Business Conference and facilitates a Facebook community of over 34,000 entrepreneurs. 

Her incredible work can be found at tashcorbin.com.

Tash breaks down how strategy needs to align with your individual strengths + shares some strategies that are working brilliantly right now.

Here are some takeaways you can apply to YOUR business…

1. Play to your strengths. Is your best space teaching a crowd? Incorporate it into your marketing strategy.
2. Nurture your audience. Offer free information (quality content) that nurtures your audience along the way, building trust and intimacy.
3. Reach your audience where you know you’ll find them. If your audience is on Facebook, focus on Facebook in your marketing strategy. Before you work on your reach though – know your niche!

Come share your thoughts over at http://instagram.com/kerryrowett or http://facebook.com/awakenkinesiology. Connect with Tash at http://instagram.com/tashcorbin

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Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

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Today's episode is part of my Your Aligned Business series, where I interview inspiring people about their aligned businesses and the choices they've made to align their business with their goals, priorities and values.

Louise O'Reilly is a coach, consultant, blogger, speaker and online course creator. She is a Warrwa-Noongar woman who focuses on cultural inclusion, diversity, and anti-racism. Louise works with people who support equality of Aboriginal people and culture who want to learn - and take action. Her dream is to stimulate co-creation for more inclusive world. Her incredible work can be found at http://louiseoreilly.com.au.

Louise shares her inspiration behind getting into business, why creating an inclusive business benefits everyone, how she personally aligns her business with various cycles and lots of insights on how to create your own beautifully inclusive business. You're going to love this episode!

Article + audio over at http://alignandattract.com/blog/14

Share your thoughts on social media over at http://instagram.com/kerryrowett and http://facebook.com/awakenkinesiology

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Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

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Today's episode is part of my Your Aligned Business series, where I interview inspiring people about their aligned businesses and the choices they've made to make their business beautifully aligned to their values, goals and priorities.

Sara Brooke is a teacher, writer and ceremonialist who works with people worldwide, guiding them to connect to authentic soul medicine through her one-on-one sessions and transformative guided rituals. Her business The Space In Between weaves together energy healing, earth wisdom, and subtle plant medicine.

Sara inspires people to reclaim their own power intuition and authentic energy so they can create fulfilling lives of meaning and beauty. She believes alignment is key to creating an intuitive business.

I think you'll love our chat as Sara unpacks what a truly intuitive business looks like for her.

Video, article + audio of the episode can be found at http://alignandattract.com/blog/13

Align + Attract book + course.

Thanks for listening. Please subscribe and share!

Find Kerry at http://alignandattract.com

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Kelli Mitchell was "running on adrenalin and desperation" in the early days of her business. Then she became a single Mother of three young children, reliant on welfare, and she knew something needed to change.

Now, she's the founder of the Pink Lemonade Company, a multiple six-figure business she's truly passionate about. She empowers other women by helping them transform their lives through creativity and possibility. And she's on track for a million dollar business and truly feels she's just at the START of her business journey.

Kelli believes we can all design our lives and our businesses to feed our souls AND our families. SO inspiring.

When Kelli started changing the way she approached her business, NONE of her business strategy changed.

What changed for her was mindset, and alignment. Kelli decided she was worthy of success and most importantly, she decided she’d have FUN with her business and start truly enjoying it. She decided she’d pour herself into creativity and possibility, and unblock all the things that were holding her back.

And as Kelli shares, she’s enjoyed great success. She says an aligned business is 80% mindset and 20% strategy.

Love to hear more? Dive in!

You can find the article based on this episode + all the relevant show notes at: http://alignandattract.com/blog/12

Other links:
Align + Attract group program
Upgrading your beliefs in business​
Do you have an alignment problem or a strategy problem?
Kelli's Pink Lemonade Facebook group

Share your thoughts on this episode over at Facebook: http://facebook.com/awakenkinesiology and Instagram: https://www.instagram.com/kerryrowett

Thanks for listening. Please subscribe and share!

Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

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Is your pricing aligned - and how can you tell? I can't wait to explore this with you. I think it's something that as entrepreneurs, we think about a lot - what is the right pricing for us? What is the right pricing for our ideal clients?

Today, we're going into this in detail. Looking at the pricing you have now, and considering if there are any changes that you might like to make moving forward. Because it's so incredibly personal to decide on the right pricing for you. Sometimes people can feel like there is just this magic number and almost might hope that somebody else is going to tell them what that number is. However, a big part of pricing is really owning the pricing that you choose - and running with that.

I go through five key areas to consider when you are settling on the right pricing for you - and your clients!

You can find the article based on this episode + all the relevant show notes at: http://alignandattract.com/blog/11​

Share your thoughts on this episode over at Facebook: http://facebook.com/awakenkinesiology and Instagram: https://www.instagram.com/kerryrowett

Thanks for listening. Please subscribe and share!

Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

Share your thoughts on Instagram: http://instagram.com/kerryrowett