Many of you have asked about these topics so I'm kickstarting a solo series to answer them! These frameworks serve as a foundation for my coaching clients, then I dive deeper to customize a journey that helps them achieve their goals. I hope this series gives you practical ways to upgrade your mindset and inspires you to live the FULL life you deserve.

We often see achievements and highlight reels but rarely discuss the failures required for success. Sharmila Achari and I honestly share the darkness she experienced in her career (Law, Politics, and Finance) that drove her to invest in herself, have unwavering faith in her gifts, and filter for genuinely supportive people. We also highlight the benefits of unpleasant experiences as they clarify how WE want to show up and our motivation to create more goodness in the world.

Manifestation, visualization, and inspired action are not "woo woo" terms but very applicable to achieving your goals. Why do they work? Kianna Kaspy, Fashion Merchandising Specialist and I, demystify these tools and reveal the power of their practical application.

So you took the corporate career but always had a burning desire to pursue your mission and build your own company. When do you leap? What are the mindsets and support systems necessary to keep you motivated? How are the challenges of the fundraising process magnified for women? Kush Chawla, founder of KIRPA Auction House, shares the hiccups and miracles along her journey, as well as the advice she would tell herself and all budding entrepreneurs.

Growing up, we've had visions of how we want to live and the impact we want to make. Then unexpected life events happen, making your dreams feel even further away. But if you have the grit and optimism to keep going, no matter what life throws at you, you'll find a way to your vision. Victoria Llanos shares her journey as a teen mom, growing up in a "macho" culture, and overcoming toxic relationships to finally live the life of her dreams. A story of true feminine strength.

Align Coaching: https://www.align.vision/

Is this you? 1) No matter how much you achieve externally, you still feel like a fraud or not enough internally. 2) Or, when you're starting something new, you think, "Who I am to do this?" and get paralyzed by fear. These are both signs of 'Imposter Syndrome.' Dan Evans, focused on financial wellness for entrepreneurs and their companies, and I share ways to overcome Imposter Syndrome and gain the confidence to take inspired action towards your dreams.

It's on our minds often yet we rarely speak about it honestly and openly - intimacy and our true desires. How has the increased use of technology impacted our intimate relationships? Where does the lack of emotional intimacy come from and how can we heal this? How do we overcome the fear of speaking our desires and the shame of exploration? Chuck Downs, Financial Advisor veteran turned Life Coach, and I explore self-worth and self-love as the key to true intimacy and fulfilling relationships.

If you're an Asian American, you've probably been taught your mindset and emotions are secondary to achievements, accolades, and self-protection. But that could not be further from the truth. Your life is a reflection of the thoughts in your mind and the feelings in your heart. Yushi Wang, therapist that uplifts the Asian American community, and I reveal the common themes our clients experience. You are not alone! We also share ways Asian Americans can support each other and empower ourselves.

What makes a good, productive firm culture? What are the benefits of a healthy culture and how do we measure it? As we enter a new paradigm and people are waking up to the importance of mental health and mindset, how does this effect corporate culture? AJ Higginson and I discuss these topics and how culture coaches enhance team wellness and performance.