Ready for the themes of the next Align Experience? The next few episodes release topics we will explore on June 1st. There will be breakout rooms for every topic and guests will be placed into smaller groups to rotate through each room – think Alice in Wonderland or Sleep No More but the self-development version. Within each session, guests play interactive games to bond with each other and discover new aspects about themselves.

For my birthday, I wanted to dedicate this episode to my loving parents. Not only did they give me the gift of life, here are the 4 biggest lessons they taught me through their actions and integrity. Enjoy!

A decade after graduation, I've been reflecting and feeling very grateful for my experiences. Here are the top lessons I've learned thus far from my journey and those I've touched. Comment on your biggest takeaways!

The 3rd annual Align Experience was incredible and beyond our imagination. Thank you to all guests and event partners that made the magical experience possible. Many of you have asked about the next event. To get on the invite list, email [email protected] to apply for an interview.

How do you filter for genuine relationships (personal and professional)? What are the red, yellow and green flags to look out for? My sisters and I discuss these flags and personal examples to help you nurture genuine relationships. Enjoy!

Sexuality is often shallowly defined, demonized or overused. But the truth is that it's powerful, healing and the epicenter of our creativity. It's how we birth not just humans, but our passions, ideas and desires for life. It's sacred and worthy of our respect. Robert Joseph (mindset and spiritual coach) and I discuss:

1) Broad nature of sexuality, beyond the physical acts - 00:44

2) Sacral chakra holds our creative powers - 4:19

3) How sacral chakra gets congested - 7:06

4) Being mindful of energy transfer in sexuality - 12:53

5) How to heal your sacral chakra - 19:40

6) Intimacy and being heard are the true desires - 24:58

7) Bringing back life and passion in long-term relationships - 34:50

When we think of "immigrants," sometimes we forget that it applies to Europeans and Caucasians as well. All humans that leave their home countries to pursue their "American Dream" have their unique journey. Jovanka Zivkovic and I discuss her the decision to challenge herself and build her own Dentistry practice in the US, the Serbian way:

1) 00:55 Biggest surprised when you came to the US

2) 5:58 What can Americans be more grateful for?

3) 11:26 What can Americans learn from Serbian culture?

4) 16:50 Balance between assimilating with the American culture and preserving your roots

As people wake up and evolve, misaligned relationships naturally expire – whether they be romantic, personal or professional. But they all feel like heartbreak. As humans, we are hardwired to avoid pain, especially emotional pain, and thus end up self-sabotaging or hurting others. Yet, the only way to HEAL is to FEEL. This episode discusses: 1. Benefits of healing heartbreak 2. Healthy, productive ways to process 3. With a blank, brighter canvas, how do we create anew

What can the Navy teach us? Former Navy Pilots, John Rex Spivey and Bradley Seidel, share:

1) 00:55 What surprised them the most about the Navy

2) 6:09 Brotherhood and trust

3) 11:05 Leadership = knowing when to lead and when to be a teammate

4) 16:49 What can us civilians appreciate more about our lives? What is the biggest takeaway they will apply to civilian life now?

Do you feel you have spiritual gifts, psychic abilities or a 'sixth sense'? Do you fear coming off as weird or find yourself minimizing these 'supernatural' abilities? If so, you may be a healer and the world needs you to embrace and use your gifts! Erica Lupinacci and I discuss: